The James Granstrom Podcast - Super Soul Model series

Send us Fan Mail In this episode I share some simple ideas based on feng shui principles for setting yourself and your environment up for success. If you are feeling any overwhelm, anxiety or stress  - this episode shares some practical solutions to help  getting you and your environment  organised. Those feeling will subside if you begin to take care of this.  A mind at ease creates a body at eas...

Send us Fan Mail In this episode I discuss the power of your words. Your words can literally shape your life like a painter with fresh paint on a blank canvas.  Your words can  wither heal or hurt with  each interaction  and exchange with another human being. As you become aware of your language and use of words, you are painting your life as you go along.  In the episode I discuss the power in th...

Send us Fan Mail In this episode I discuss the topic of presence. Presence is where you are in the 'Now" as Eckart Tolle says it in his spiritual powerhouse of a book "The Power of Now'.   Your presence is what you bring to life and what you bring to each interaction you have. Is it online or offline?  Meaning are you bringing high energy or low energy?  The first is your natur...

Send us Fan Mail In this episode I cover the topic of the 'warrior spirit'. That spirit comes from within. This  warrior within you, needs you to awaken so that it can tap in and harness your inner power and strength..  It is available to you when you awaken to a worthy cause bigger than yourself. And it usually becomes stirred when you are facing adversity in life.  The warrior is often...

Send us Fan Mail In this episode I discuss the topic of 'enough- ness'. In today's world there is a social hypnosis and conditioning that you are fed 'a lie' that you you not enough as you are. Some advertisers are banking on your emotional behaviours by claiming that you aren't enough in their ads, so that they can sell to you product X,Y,Z.  If you buy this product...

Send us Fan Mail In this episode I discuss the push and pull of life. When you follow you own star you are drawn magnetically to what lights you up. When you follow what society deems is right for you  - then you are cut yourself off from that light until you return again. The feeling  won't leave you alone because deep down you know what you inner compass is telling you.  "The Push&quot...

Send us Fan Mail In this episode I talk to my buddy the Adam Stansbury aka The Plant Powered Pt about Unity and relationships and how we need to both engage and disengage in relationships for self care and rejuvenation.   While the whole world is trying to unite in challenging times, we also need time to separate ourselves from things that don't help us reconnect with ourselves. The answer is...

Send us Fan Mail In this episode I explain how prayer is something so common to us in life, yet we still find there is a wall between us and connecting to a higher power. I endeavour to create the bridge and dispel the myth and make it clear for you to understand. I learned a wonderful and insightful way to pray powerfully from Gregg Braden 's personal  encounter with his Native American Indi...

Send us Fan Mail In this episode I share a well known simple formula for more mental clarity and wellbeing and it is best served with meditation. Most people actually don't do this, and it is the reason there is a lot of personal stress and resistance. This formula is not the only thing to              help but when followed and applied it consistently leads to more personal peace and harmony...

Send us Fan Mail In this episode I talk about the Simple 3 Step Process To Attract What You Want. This process has been written about in financial books such as Rich Dad Poor Dad and a spiritual powerhouse of a book called 'Conversations with God'.  This method has changed my life and countless others however, most people are still thinking backwardly which keeps them stuck and alas in t...

Send us Fan Mail In this episode I talk to expert Nik Havenkamp from Havenkamp health clinic. Nik has a large client base in Germany and has helped many people restore their body and mind to their natural balance by using Acpuncture and Qigong therapy. Eastern philosophy is not always understood in the West. Its wisdom has been passed down through the generations and is often told through stories....

Send us Fan Mail In this episode I discuss the power of having a vision. If you don't have a vision for your life you may feel like your life is stuck or even static. When you have a vision, you are using your mind properly. When it's combined with positive emotions capturing your heart and mind whilst talking baby steps towards your vision, this creates positive powerful momentum.  Havi...

Send us Fan Mail In this episode I discuss vulnerability. It is a negatively loaded word to men as it implies weakness and men want to feel strong - it's in our DNA. Women want to feel to secure and made to feel beautiful. The feminine delights in being vulnerable but men oppose this because of the fear of being seen as weak.  This healing communication art brings to light  how humans can evo...

Send us Fan Mail In this episode I reveal that pain, challenges, suffering and the contrast you experience in life whether it be physical,, emotional or mental is actually a teacher and a lesson that you can learn. It's not just something that happens randomly. The universe is orderly and perfect and the same goes for the unfolding of our lives.  I have learned through my own experiences and...

Send us Fan Mail In this episode I talk about the power of intuition and what role it can play in your life. It has the power to help you in any moment and keep you safe, but you have to listen to it and not override it with your thought. It is designed to help you also make wise decisions. When you listen to the subtle messages your body gives you, your intuitive system strengthens. And conversel...

Send us Fan Mail In this episode I talk to Noah St John . Noah is known as “ The Power Habits Mentor” and is famous for inventing AFFORMATIONS and teaching people how to get rid of their head trash and attract more abundance without the guilt. Noah is the only author in history to have works published by Hay House , HarperCollins, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chick...

Send us Fan Mail In this episode I talk to Cristina Silva , a WBFF champion, Fitness PT and Hatha & Vinyassa yoga teacher. Her healing journey began after she felt an emptiness after winning contests. Although she was winning she felt unfulfilled. She had mastered what experts would call the the outer world, but not her inner world.  She eventually bounced back to discover an inner peace by pr...

Send us Fan Mail In this episode I share my nutrition tips to heal your body in summer to stay in balance. Life is nothing short of a balancing act between hot and cold and nutrition plays a big party of it. Put the wrong fuel in your car and you know what happens  - it won't work. Your body is a bit more resilient than that, however, education is the key to knowing how to give it the right f...

Send us Fan Mail In this episode I discuss why self care is your best investment. We are all bombarded in the 21st century with so much information. So many demands are placed on us that we have forgotten our true connection lies within and that the most important person is ourselves. If you don't take care of yourself properly then you will find your energy dipping and may have a downward sp...

Send us Fan Mail In this episode I discuss the healing benefits of Essential oils with expert Amy Clay . Amy's a  mamma to 2 little ones and a wife. Her healing journey began only a few years ago after hitting a personal low, she found her answer in essential oils. This has allowed her to bounce back and share that healing, health and happiness is possible when adding these natural oils to yo...

Send us Fan Mail In this episode I share why writing out your daily intents really has tremendous power to shape your life. You will begin to understand how the mind works.  The mind needs a director - you !! or you default it to the monkey mind and believe me most people do!  Why do we celebrate people at the top of their game?  Deep down we admire their ability to focus and we want that for ours...

Send us Fan Mail In this episode I discuss the reasons why consistency plays a major role in our lives. Our  upbringing and environment has determined a lot of our habits which are both positive and negative.  Negative behaviours are destructive in our lives and we often reach to blame circumstances or others but that's that doesn't empower us, it encourages the old victim mentally. Athl...

Send us Fan Mail In this episode I bring a simple and level 1 understanding to the eastern energy centres known as the chakras. Each of the 7 chakra energy points on the body (from the base of the spine to the tip of your head) act like a vortex of energy which either spin in or out of balance.  When you are in balance you are happy, healthy and successful and when your life is out of balance you&...

Send us Fan Mail In this episode I uncover my habits for breaking free and healing from addictive behaviours. We all have them in some way, the trick is to identify what it is  (that's easy because it is what's causing your life to be out of balance) and then proceed immediately from there with some empowering new tools and habits to use repeatedly.   Years ago, I released the need to dr...

Send us Fan Mail In this episode I uncover the benefits of  Qi Gong with expert and health practitioner Nik Haverkamp who runs a health clinic near Frankfurt. He shares some simple and profound insights into the Chinese ancient practice for cultivating more life force (qi or chi) which keeps our immune system happy, healthy and strong and can return the body back to balance by some of the principl...