The James Granstrom Podcast - Super Soul Model series

Send us Fan Mail In this episode I talk to you about  how to find Calm a midst the chaos. "Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” ...." Eckart Tolle Life is noisy right now and to find space, tranquility and calm almost feels like a luxury. But it is not a luxury it is an absolute necessit...

Send us Fan Mail In this episode I talk to you about my 9 healthy habits that transformed my life that could help yours. "Take care of your body. It's the only place you have to live." Jim Rohn Is your life filled with  noise right now?  Would you like to silence that noise and tap into something a with a little more calm, peace and true wellness ? The only place we can ever find tr...

Send us Fan Mail In this episode I talk to you about how to tap into your genius  " Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid . — Albert Einstein Do you think you're a genius or do you think that ship has sailed? When you were a child did you feel invincible capable of anything? I bet you did! Ho...

Send us Fan Mail In this episode I talk to you about how to deal with stressful situations " Stress is wanting something to be the way it isn't". Eckhart Tolle Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes. So why does everyone feel it and is there a way to  deal with it? The answer to this lies with developing a sen...

Send us Fan Mail In this episode I talk to you about how to change your story and transform your life  "If you tell your new story enough you'll start to believe it ."  — Abraham Hicks Life is whatever you make it. You get to choose. When I first started out on the path to well-being I didn't know squat, but in time I had this remembrance that life could be amazing but I just h...

Send us Fan Mail In this episode I talk to you about how to Communicate More Effectively "The quality of your life is the quality of your relationships."  — Tony Robbins If your relationships make up the quality of your life, then communicating more effectively  has got to be pivotal in that? As human beings we are are simple at are core. We want to feel loved, heard, appreciated  and un...

Send us Fan Mail In this episode I talk to you about how to attain Soul Fitness.  Your mind and body both need exercise as well as  rest - as does your soul. "Quiet the mind and the soul will speak". — Buddha What is the soul and what is its purpose? The soul is the part of you that comes to the party called life for the experience, It knows what it needs and it knows what would best ser...

Send us Fan Mail In this episode I talk to you about how to think thoughts that create the space for health and wellbeing in your body and mind. "If your thoughts can make you sick, is it possible that your thoughts can make you well? — Dr. Joe Dispenza Do you believe your thoughts have anything to do with you health and wellbeing ? This episode does it best to share some ways in which it has...

Send us Fan Mail In this episode I talk you through why creativity is so important and how you can awaken yours. If you feel like battery is on low and or that  just needs a jump start then this episode is for you.  “Creativity challenges the norm"  Cecilia Garnett  How many times  have your heard that voice inside your head saying "I'm not that creative"?? Well, if that's...

Send us Fan Mail In this episode I talk you through my 8 strategies to help you manifest more successfully.  “The Law of Resonance states that the rate of the vibration projected, will harmonize with and attract back energies with the same resonance . ..” How many times  have you wondered how does a  radio work? The simple answer is it operates by the law of physics by sending out sound waves. The...

Send us Fan Mail In this episode I talk to  Gill Tiney about contribution and collaboration and how it improves your life and business. Gill talks from the heart and  is the founder of Collaboration Global (membership site.) She is an author, a Business coach, a mother and a Podcaster. She stands for taking action with heart and for bringing people together.   I speak to Gill about her  journey an...

Send us Fan Mail In this episode I talk you through my 10 strategies to help you  'Find your centre when challenges arise'. “The challenges we face in life are always lessons that serve our soul’s growth.” — Marianne Williamson How many times  have your asked when challenges arise : Why did this happen to me? Or why me? I didn't deserve this?!! Have you felt like curling up and dyin...

Send us Fan Mail In this episode I welcome back to the show Adam Stansbury  author of the book  Plant powered .  We take a deep dive into some  ideas and processes in life that have actually turned tough times into good times and how they can help you. . "Life must be lived forwards, but can only be understood looking backwards" Soren Kierkegaard Mindset is everything and it either helps...

Send us Fan Mail In this episode I help you make light of your soul's purpose. “All in all, the goal of my planning and doing is to find the true meaning in life: peace of mind.” Bruce Lee How many times  have your asked: Why am I here? What am I doing?  What is  my purpose?  What am I doing with my life?  Is there more to life than this? This was me years ago when I was at a low point and fr...

Send us Fan Mail In this episode I share  with you how to build confidence " Confidence comes from discipline and training". Robert Kiyosaki Confidence is a powerhouse when it comes to your wellbeing.  Buckets loads of confidence brings forth new opportunities, success and happiness and a lack of it can make a great day turn sour.  Having modelled for 20 years I know what it feels like t...

Send us Fan Mail In this episode I talk to Emma Ball a mediation teacher and energy healer    "Energy healing is like your body getting a  jump lead from the universe through another." Emma Ball Emma is the founder of Evolve and is a certified Yoga Breath Coach, Meditation Coach, accredited Natural Spiritual Holistic Healer Dip NSp. H and Life Coach EDEXCEL. She  has been practicing for...

Send us Fan Mail In this episode I share  with you how to listen to your body " The body itself is to reveal the light that's blazing inside your Presence."  Rumi Your body is incredible. It literally is a vehicle for you to experience 'this thing called life' as Prince would say in his famed tune from the 80's  'Lets go crazy'. But instead of feeling crazy...

Send us Fan Mail In this episode I share  with you how to release control and begin to trust the universe to help you. "“The most important decision we make is whether we believe we live in a friendly or hostile universe.”  - Albert Einstein Are you a control freak? I was...and sure know that feeling  all to well. But what do you do when things are out of your control? Do you suffer big time?...

Send us Fan Mail In this episode I share how to overcome doubt "Doubt will keep you small - until you take the next shot and learn from it!” ― James Granstrom All doubt is a lack of confidence and clarity. My own journey has been both filled with both triumph and failure,  and I have felt plagued with doubt on many occasions  until I begin to implement  the 7 ways I share in this episode.  Ar...

Send us Fan Mail In this episode I share how to become more focused. "The successful warrior is the average man with laser like focus". - Bruce Lee All problems and failures in life stem from a lack of focus and understanding. When you learn how to become better at focusing, you will tap into an inner power you had all along that was just laying dormant.  Looking into my own experience,...

Send us Fan Mail In this episode I discuss  breaking free from negativity. ' Make peace with where you are and train your thoughts positively one by one'. Negativity is choice much like positivity is a choice. Why do  some humans have a more of an optimistic outlook verses others? The answer lies in the focused awareness of the individual. Whether you've been practising negativity o...

Send us Fan Mail In this episode I discuss  how destruction can play a positive role in your life.  Beautiful. All this suffering at the moment of destruction - Naoko Takeuchi Have you experienced  destruction and chaos in your life? Did you ever wonder where this avalanche of suffering all came from and what did you did to deserve it? In this episode I uncover the why it happens and then go on to...

Send us Fan Mail In this episode I discuss  how to keep the faith Faith is like a seed and it must be nurtured and watered in order to grow, Are you experiencing any adversity right now?  If you are then exercising faith helps you become more not only hopeful but increase the chances of turning your fortunes around much faster,. This took me nearly 20 years to figure out. If you want to move beyon...

Send us Fan Mail In this episode I discuss  how to find your balance All of life is seeking balance and you are no different. What area of your life is out of balance? Is it health, emotional, relationships or financial? At one point in time all of these areas were out of balance in my life . When I began to implement creating more harmony and balance from the principles  I share in this episode I...

Send us Fan Mail In this episode, I discuss a rule for success in life which could be called  a divine dichotomy. When you're willing to do what's hard life will be easy for you, BUT when you're only willing to do what's easy, Life will be hard.. 'The universe is having a cosmic joke by organising all life seemingly back to front.' Life can be tough enough as it is, a...