The Jacob Mulligan Program

In this episode I was joined by Legendary High School Football Coach, Alex Rotsko. In his career Coach Rotsko led his teams to 11 Super Bowl Titles in Massachusetts and 6 State Titles in Maine. Listen in to hear about his career in coaching and why he is stepping away from the game he loves.

In this episode I was joined by Tyler Higley, Head Coach of Castleton Football! Listen in to hear about Coach Higley's thoughts on scheme, building a program, and recruiting!

In this episode I was joined by Brent Adkins, founder of both the Katahdin Warhawks & the Casco Bay Battlehawks AAU Football Teams in Maine! Listen in to hear more about Brent's mission statement and why he started AAU Football Teams in Maine.

In this episode I was joined by Maine Coaching Legend, Gabby Price! Listen in to hear about his career in coaching football in Maine and how building relationships with his players led to success on the field!

In this episode I was joined by the Husson University Head Football Coach, Nat Clark. Listen in to hear about his start in Football and about how his coaching journey has led him to becoming the Head Coach of the Eagles.

As a coach you get the behavior you tolerate. In this episode I am discussing why it is important to have fair standards and defined expectations for everyone on your team!

In this episode I will be diving into some of my concerns when it comes to AAU Football Programs. Is it what's best for kids?

In this episode I was joined by Liz Powell also known on social media as "Principal in Pajamas". Listen in to hear about why Liz decided to leave her job as a public school principal to homeschool her kids and how it has impacted her family!

In this episode we are diving into the four key elements that coaches must focus on in order to build a successful high school sports program. These are Vision, Relationships, Belief, and Identity. Listen in to hear about why they are important when building a program!

In this episode I was joined by Max Schwartz of The Schwartz Report! Listen in to hear about how Max started the Schwartz Report and why he wants to provide coverage for New England Wrestlers!

In this solo episode I will diving into the 3 most important things that youth coaches should be focusing!

In this episode I was joined by New England Wrestling Legend, Connor McGonagle. Connor is a former Division 1 Wrestler who wrestled at Lehigh University and Virginia Tech. In his final season at VT he was an All-American taking 6th at the NCAA Tournament. Now he is coming back to New Hampshire to open his own wrestling academy! Listen in to hear about Connor's story and his thoughts and vision...

In this episode I was joined by former D1 and D3 Wrestler and now coach, Ryan Peters. Listen in to hear about Coach Peter's story battling injury, competing, and coaching!

In this episode I am breaking down the Noble High School Football 2026 Schedule! Listen in to hear about what 2026 is going to look like for the Knights!

In this episode I was joined by UNE Head Football Coach Mike Lichten. Listen in to hear about how Coach Lichten leads his team and how he has built the UNE football program from Scratch!

In this episode I was joined by the new Massabesic High School Head Football Coach, Cory Woodsome! Listen in to hear about Coach Woodsome's coaching career and journey back home!

In this episode I was joined by the new Head Coach of Sanford High School Football, Ethan Stump! Listen in to hear about Coach Stump's previous experiences at Cape Elizabeth and Portland, and how he plans to build a new culture at Sanford!

In this episode I was joined by Nurse and Fitness Influencer, Lauren Lecompte! Listen in to hear about how Lauren seeks to improve her health and impact through fitness and goal setting! Lauren's Instagram: https://www.instagram.com/itslifewithlo?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Listen in to hear about how former D3 Hockey Player, Mackenzie Mallet started Retired Athletes Club, and how she is proving that she is "Still The Player"! https://www.retiredathletesclub.org

In this episode I was joined by Bonny Eagle High School Head Football Coach Kevin Cooper. Listen in to hear about how Coach Cooper has led his teams to 7 State Titles and to hear his thoughts on the state of Class A Football in Maine!

In this episode I was joined by The University of New England Offensive Coordinator, Tim Viall! Listen in to hear about UNE's new offensive philosophy and how their up-tempo attack led to more than 44 points per game!

In this episode I was joined by former D1 Field Hockey player and current High School Field Hockey Coach, Haley Wood! Listen in to hear about Haley's journey playing Field Hockey at the Division 1 level, and why she loves coaching today!

In this episode I was joined by the new Head Football Coach at Lewiston High School, Justin Bisson! Listen in to hear about how Coach Bisson is creating a new culture at Lewiston through accountability, competition, and high expectations!

In this episode I was joined by the new St. Thomas Aquinas Football Head Coach, Scott Bray! Listen in to hear about Coach Bray's coaching journey, and how he is building a program at St. Thomas!

In this episode I was joined by Portland High School Senior and 2026 Class A Maine Basketball State Champion, Loic Ramazani! Listen in to hear about Portland's historic State Championship run and why they never lost belief!