The Jackie Tann Podcast

In mid-2025, I sat down with Eddie to talk about his attempt to run across Australia, nearly 3,900 kilometres in 38 days. We explore the story behind the challenge, the mental and emotional demands of extreme endurance, and the deeper purpose driving the run, including raising funds for Redkite to support kids with cancer and their families. Follow Eddie here: DONATE HERE ⁠https://www.frenchmanont...

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover: ✔️ Key questions to uncover your strengths, lessons, and wins ✔️ How asking friends and family for feedback can give you powerful insights ✔️ P...

So, what if joy wasn’t just a feel-good bonus, but a real superpower you could tap into every day? In this episode, we’re diving into why joy is way more than just a passing mood—it’s a powerful tool that can actually help you handle stress, build resilience, and find meaning, even on the tough days. I’ll share simple, practical ways to unlock this superpower, like creating your own “joy toolkit”...

In this episode, I’m joined by the multi-talented Sarah Maxwell—host of The Truejectory Podcast, photographer, videographer, artist, and musician. Sarah’s creative journey is about using art, music, and storytelling to connect with her true self and inspire others to do the same. From capturing moments through a camera lens to making music she wants to hear, she’s found that creativity isn’t just...

We often think of therapy as all about talking—but what if it’s not just about what you say? In this episode, I welcome back Dr. Alexandra Guhde, a clinical psychologist with a unique approach to therapy that goes beyond just talk. Dr. Alex helps us pull back the curtain on what truly makes therapy powerful. From the quiet strength of human connection to the paradox of words—how they can help, box...

How often do you find yourself replaying a conversation, second-guessing every little thing you said? In this episode, we’re diving into that spiral of overthinking, breaking down why we get caught up in it and how to finally stop. We’ll cover ways to catch ourselves in the act, question those thoughts, and build the confidence to trust what we say. Ready to let go of the endless replays? Let’s ge...

Invisible battles shape lives in ways the world often cannot see. In this episode, we talk with Belinda Watkins, who shares her powerful journey of living with fibromyalgia and navigating the ongoing process of healing. Together, we explore the emotional and physical toll of invisible struggles, the resilience required to face each day, and the quiet victories along the way. Through Belinda's stor...

Joining me today is Angus Hincksman, an inspiring young Australian para-athlete who has quickly become a standout in middle-distance running. Competing in the T38 classification for athletes with cerebral palsy, Angus has overcome challenges from a young age and now represents Australia on the global stage. Fresh from his debut at the Paris 2024 Paralympics, where he delivered an incredible perfor...

In this inspiring episode, Paralympian Vanessa Low shares her journey from overcoming life-changing challenges to becoming a world-renowned long jumper. Vanessa reveals why family is her true source of strength, and how each victory means more when shared with loved ones. She discusses her drive to push boundaries, including her ambitious goal to jump six meters, and offers insights into resilienc...

What if the way you see the world is holding you back? In this episode of The Jackie Tann Podcast , I dive into how shifting perspective can change the way we experience life. Inspired by The Third Perspective by Africa Brook, this book has really pushed me to take a closer look at my own thoughts and beliefs—especially how they shape my reactions to challenges and relationships. I’ll share practi...

Thinking about therapy but not sure where to start? In this episode, I welcome back Dr. Alexandra Guhde for an insightful discussion on the essential steps to consider before starting therapy. We dive into what to think about when choosing a therapist, the key qualities to look for, and how to determine whether a therapist is the right fit for your needs. Whether you're new to therapy or seeking a...

I had the pleasure of being a guest on Sarah Maxwell's podcast, Truejectory , last year, and I’m excited to re-release it on my podcast. In this episode, I talk about my decision to step back from 17 years of running my remedial massage business and how I’ve navigated the uncertainty that comes with embracing new opportunities. It’s a conversation about learning to trust myself, follow my passions...

What happens when success no longer brings happiness? In this episode, renowned life coach and best-selling author Shannah Kennedy shares the moment her seemingly perfect career lost its meaning. From managing elite athletes to coaching top executives, Shannah had it all—until burnout forced her to redefine what success truly meant. Join us as she reveals the life-changing lessons that led her to...

Ever wondered what happens when you throw the rulebook out the window and let your instincts take the wheel? In this episode, I sit down with my good friend Josh Smith to dive deep into the philosophies that guide his career — “there are no rules” and “chase the feeling.” It's always a blast chatting with Josh because, while we think alike in many ways, we also come at things from completely diffe...

Curious about how therapy can truly change your life? In this episode, we explore the world of therapy with Dr. Alexandra Guhde, a psychologist with nearly two decades of experience. Dr. Alex’s approach, rooted in contemporary Jungian psychology, views the lifelong search for wholeness as both an essential art and a key to living a fulfilling life. In our conversation, Dr. Alex reveals the limitat...

[EP 140] How does someone transform profound personal tragedy into a powerful message of resilience and hope? In this inspiring episode, I had the honour of chatting with Dr. Neeta Bhushan, a renowned emotional health educator, author, and advocate for resilience who helps people all over the world build strength and resilience. Dr. Neeta shares her deeply personal story of loss, having experience...

[EP 139] Can a person truly reinvent themselves after 11 years in prison? Find out as Dr. Paul Wood discusses his incredible transformation on this week's episode. From a tumultuous youth marred by drugs and violence to a decade behind bars, and now a successful career as a psychologist, author, and speaker, Dr. Wood’s journey is profoundly inspiring. In this episode, he shares pivotal moments...

[EP 138] Today, I had the absolute pleasure of chatting with Sam Tait, an incredible athlete whose journey is nothing short of extraordinary. We dive into Sam's life-changing motorbike accident that severed his spine and how he learned to love himself in a wheelchair. Sam takes us through his experiences competing in the 2018 PyeongChang Paralympics and the heartbreak of the Beijing Games, inc...

[EP 137.] In this inspiring episode, Robby Lippett takes on an incredible 80km run to raise awareness and much needed funds for childhood dementia. In this devastating condition, half of the children diagnosed do not live past the age of 10. Despite not being a runner, Robby's determination and commitment to this cause is really inspiring. Robby shares how he decided to take action, and aimed...

[EP 136] Gutsy, determined, and indomitable—three traits that perfectly describe three-time Winter Olympian and World Champion, Belle Brockhoff. From her early days on the snow to becoming a dominant force in Snowboard Cross, Belle's story is one of true grit and relentless determination. Listen as Belle shares her experiences of competing at the highest level, including the extraordinary chal...

[EP 135.] In this episode, I sit down with my friend Matt Jones to discuss his favourite quote: "Your boos mean nothing; I've seen what makes you cheer." Together, we delve deeply into the meaning behind these words, exploring the issue of unconstructive and harsh criticism, both online and offline. We examine the beliefs and values that shape our responses to negativity and how they...

[EP 134] In this eye-opening episode, I sit down with Dr. Titus Chiu, a renowned functional neurologist, to dive deep into the silent epidemic of concussions. Dr. Chiu sheds light on the often misunderstood symptoms and common misconceptions surrounding concussions, including how they occur and why many go unnoticed. We explore the critical importance of proper diagnosis and comprehensive treatmen...

[EP 133] In this episode, we explore the incredible story of Hannah Dodd. Born with sacral agenesis and spina bifida, Hannah learned to ride horses before she could walk. In her early career, she went to the Paralympic Games as an equestrian para-athlete until she was scouted for wheelchair basketball. This chance encounter led her to represent Australia over 100 times in wheelchair basketball. De...

[EP 132] What if sharpening your memory could also help you navigate the mental demands of physical challenges? In this episode, I chat with five time USA Memory Champion Nelson Dellis. Nelson shares the power of memory training and recounts his personal journey from average memory to achieving global recognition. He also shares how these skills have been pivotal during his climbs of some of the w...

[EP 131] Discover the extraordinary story of Bree Walker, a former track athlete who stunningly transitioned into the world of bobsleigh. In this episode, Bree shares her journey from the athletics tracks to becoming a world-class bobsleigh competitor. Delve into the intense physical and mental preparation required to excel at such a high level, and learn how vital a supportive network has been to...