The Invigor Medical Podcast

In this special episode of the Invigor Medical Podcast, hosts Natalie and Derek welcome Dr. Jared Bloxham in-studio to share his expertise in dental sleep medicine and his personal journey into becoming a sleep apnea specialist. Discover the importance of sleep for overall health and well-being. Time Stamps: Sleep apnea and oral facial pain. 0:00 Sleep apnea and its impact on dental practice. 1:08...

New Episode Alert! Join us as Dr. Chiti Parikh, a pioneer in integrative health, shares her invaluable insights on our podcast. Don't miss out on this enlightening conversation about leading a balanced life. Listen Now! Time Stamps: Integrative health and wellbeing with Dr. Chidi Pareek. 0:00 Integrative medicine and its benefits. 1:43 Holistic and integrative medicine approaches. 5:26 Integr...

Dr. E, a renowned DPT, joins us to demystify pain perception and share transformative physical therapy techniques. Dive into a world where comfort meets science.  Back pain and physical therapy with Dr. E. 0:00 Physical therapy background and career. 1:57 Manual therapy, product development, and marketing. 2:51 Manual therapy and the limitations of human touch. 8:29 Pain science and manual therapy...

Explore health and fitness insights with Dr. Anthony Balduzzi, founder of the Fit Father and Fit Mother projects. Learn from his unique blend of personal experience and professional expertise in our latest interview. Summary: Family health and wellness with Dr. Anthony Balduzzi. 0:00 Father's terminal illness and its impact on the speaker's life. 1:37 Holistic approach to health and fitn...

In today's episode we'd ike to introduce you to a trailblazer in the world of integrative medicine and well-being. The esteemed Dr. Sternberg, who not only directs research at UArizona's renowned Weil Center but also founded its groundbreaking Wellbeing Institute. Today we will be diving into her new book 'Well at Work.' Where we will explore the many ways to do and stay w...

Join us on the Invigor Medical Podcast as we welcome Brett Burton, DPT and founder of Somavive, to share his inspiring journey in sports medicine and his pioneering work in Blood Flow Restriction training. At Somavive, Brett is dedicated to revitalizing the health of those who have lost hope, whether due to aging, chronic conditions, or other challenges. Tune in to discover how his innovative appr...

Tune into today's episode of our podcast where we're excited to host Dr. Taylor Hartman, the esteemed psychologist and author of 'The People Code.' With a rich career spanning over 30 years, Dr. Hartman has revolutionized the way we understand personal relationships by classifying core motives into four distinct colors. Join us as he shares his profound insights and how his inn...

Today, we're joined by Dr. Srini Pillay, a Harvard-trained psychiatrist, brain-imaging researcher, and renowned keynote speaker known for his innovative approach to personal development that blends science, spirituality, and joyful creativity.  Summary: Brain function and decision-making. 0:00 The power of an unfocused mind. 4:15 The importance of balancing focus and unfocused time for creati...

Join us today for a riveting conversation with Dr. Gloria Mark, Chancellor’s Professor of Informatics at UC Irvine and a leading authority on human-computer interaction. Dr. Mark is also the author of the thought-provoking book, "Attention Span." In this discussion, we delve into her groundbreaking research that examines how digital media influences our daily lives, from the intricacies...

Invigor Medical hosts a discussion with Dr. Loretta Breuning, a retired California State University Professor and founder of Inner Mammal Institute. An Author of many incredible books, she shares her profound insights into human motivation and understanding mammal brain chemistry. Her groundbreaking resources shed light on the intricate connections between brain chemistry and behavior, revolutioni...

In today's episode, Natalie Garland and Derek Berkey host a discussion with Dr. David Bernstein, a highly respected physician in Internal Medicine and Geriatrics, along with his wife Melissa Bernstein, a certified vegan chef and experienced occupational therapist. They've combined their expertise to create the Power of 5 formula for graceful aging and vibrant living. The Invigor Medical...

In this episode, Derek Berkey and Natalie Garland speak with fellowship-trained sports performance physical therapist Kyle Sela, DPT. Kyle shares his journey and discusses palmer cooling and his own invention sold under Ava Cooling Technology. He explains how the technology can dramatically improve strength conditioning, regulate body temperature, and enhance sleep quality. The episode also covers...

In this episode, Derek Berkey and Natalie Garland speak with experienced chiropractors Dr. Dan and Dr. Lindsay as they discuss the benefits of chiropractic care, focusing on spinal health and the nervous system. You’ll hear how chiropractic adjustments can reset the body's chemical reactions and communication pathways for improved overall health. The episode also covers the importance of nerv...

In this episode, Derek Berkey and Natalie Garland speak with Keilani Perisian-Mason, MA, LMHC, a mental health therapist and trauma-informed coach with a decade of experience, and host of the Delightfully Dysfunctional podcast. Keilani discusses the brain-body connection and its impact on overall well-being. Topics covered include the effects of stress and anxiety on the body, vulnerability in rel...

In this episode, Derek Berkey and Natalie Garland speak with Dr. Scott Grafton, Distinguished Professor of Psychological & Brain Sciences at the University of California, Santa Barbara. He directs the Action Lab, which focuses on the neuroscience of goal-directed movement. Professor Grafton is also the author of Physical Intelligence: The Science of How the Body and Mind Guide Each Other Throu...

In this episode, Derek Berkey and Natalie Garland speak with Dr. Richard Johnson, a world-renowned scientist who has spent over two decades researching the cause of obesity and diabetes. Dr. Johnson shares his insights on the survival switch and its role in obesity, debunks common dietary myths, and explains why fructose is worse for us than glucose. He also shares practical steps to prevent obesi...

In this episode, Derek Berkey talks to Dr. Trevor Kashey, Ph. D., founder of Trevor Kashey Nutrition, about the power of ‘cognitive nutrition’, building healthy routines and habits, and how to structure lifestyle changes to achieve sustainable weight loss.  Trevor explains how understanding the science behind nutrition and weight loss can help clients make better dietary choices, and offers practi...

Invigor Medical - www.invigormedical.com Instagram - https://www.instagram.com/invigormedical/  Facebook - https://www.facebook.com/invigormedical1 TikTok - https://www.tiktok.com/@invigormedical 

Did you know that a recent CDC report shows that in the U.S. (the most unhealthy nation in the Western world) lifespan is declining for the first time in many years? In this episode, Derek Berkey sits down with Emily Gold Mears, research analyst and biohacker. Emily is a former attorney and distance runner who began researching health and lifestyle when she was taking care of her father who was de...

In this episode, Derek Berkey and Natalie Garland sit down with Vic Verdier, a seasoned fitness professional with a passion for helping men maintain their fitness and wellness as they age. We delve into the reasons why so many people experience a decline in fitness as they get older, exploring the biological mechanisms that make it more challenging to stay in shape. We also discuss the critical ro...

In this episode of The Invigor Medical Podcast, hosts Natalie Garland and Derek Berkey discuss the benefits of yoga for healthy aging with expert instructor Mary Richards. Mary shares her insights on common misconceptions about yoga and aging, the importance of good posture, and practical tips for incorporating yoga into daily routines. They also discuss the physical and mental benefits of yoga, i...

This episode, we have our very own Leann Poston, MD, MBA, MEd. She’s written over 150 articles on our website, and is very accomplished in her field. We talk about weight management and break down how our body processes food, to how you could make a difference in your own body. Invigor Medical - www.invigormedical.com Instagram - https://www.instagram.com/invigormedical/  Facebook - https://www.fa...

Dr. Jay Calvert is a Board Certified Plastic Surgeon with practices in Beverly Hills and Newport Beach, California, and he is a huge hockey fan.  He joins friend and host, Chris Donovan on this episode to discuss his health regimen, discussing which supplements he takes and suggests and why liquid sugar is the worst thing for you. Invigor Medical - www.invigormedical.com Instagram - https://www.in...

Derek Berkey and Chris Donovan are joined by America’s Favorite Doctor, Dr. Laura Purdy.  Dr. Purdy’s been featured on Fox News, ABC, NBC and more.  She joins the show to discuss sexual health, some of the best wellness practices and how her military background gave her practical skills that helps with her everyday practice. Websites / Social Media - Invigor https://www.invigormedical.com/   Insta...

Bioidentical Hormone Replacement Therapy (BHRT) is something that many people know little about.  In this episode of the Invigor Medical Podcast, Chris Donovan is joined by Debra MacDonald of MacDonald Healthcare, based out of Kennewick, WA.  Deb describes exactly what BHRT is, how it’s administered and why. Websites / Social Media https://www.invigormedical.com/   https://www.macdonaldhealth.com/...