The Intuitive Psychology Podcast

In this fascinating conversation, we’re joined by Maurice Jenkens - a specialist in decoding intuition for leaders -  for a deep dive into one of the most powerful and underutilised tools available to those at the top of their game: their own inner knowing. Maurice opens up about his personal journey from burnout to discovering intuition, sharing the turning point that changed not just how he lead...

Outgrowing your life isn’t the problem. Clinging to it is. In this episode, we’re diving into the uncomfortable phase of transformation where your old life starts to expire. The version of you that once felt safe, the relationships that once fit, the roles you once played, suddenly they no longer align. And while this is a natural part of becoming, it can feel like loss. We explore what it really...

Forcing doesn’t lead to better results; it creates resistance, burnout, and work that doesn’t land. The moment you start pushing, overworking, or trying to make something happen, it’s usually a signal to stop. We uncover the subtle ways people pleasing, pressure, and the obsession with “staying committed” pull you away from your natural flow, and why so many of us override our own intuition in the...

In this episode, we get honest about the pressure, overthinking, and constant need to “get it right” that’s quietly running your life - and where it’s actually coming from. Because most of it isn’t real, it’s conditioning, and it doesn't have to be this way. We explore what happens when you drop the weight of expectation, stop tying your worth to struggle, and start approaching life from a lighter...

In this episode, we explore why so many of us struggle to feel our emotions and what it’s actually costing us. From anger and frustration to sadness and shame, we unpack how these emotions get suppressed, stored in the body, and start to shape how we think, react, and live. We also walk you through a simple, practical exercise to help you safely process and release emotional charge in under two mi...

In this immersive episode, we explore a pattern we see again and again with our clients and students: the moment just before real growth often feels like resistance. You’ve done the work. You’ve developed new awareness. You can sense that something bigger is available to you, and yet there’s still a pull back toward what feels familiar. In Intuitive Psychology, we don’t see this as self sabotage....

In this episode we did something a little different… we asked ChatGPT to ask us anything. No prep. No rehearsing. Just honest answers, laughter, and a few behind the scenes stories we’ve never shared before. From significant business bloopers to intuitive downloads that changed our entire launch timeline, this conversation is raw, funny, and a reminder that even when things look smooth on the outs...

In this episode we explore the uncomfortable truth that expansion can often mean loss. Loss of friendships, environments, and even old versions of yourself. We speak honestly about the fear of being judged for “changing,” the subtle ways women shrink to stay accepted, and why choosing yourself can feel both empowering and confronting. This conversation dives into setting standards in relationships...

You don’t need more information, more tools, or another five step plan. You need to stop dismissing your own intuition. If you’ve done years of “work” but still feel caught in the same cycles, this conversation will help you break them. You’ll be guided through a powerful somatic exercise to experience your intuition directly and confront the part of you that’s keeping the old narrative alive. Bec...

In this bold, behind the scenes episode inspired by the fearless energy of the Fire Horse, we pull back the curtain on the powerful modality reshaping the coaching industry; Intuitive Psychology. You’ll hear why we never coach with eyes open, how self sabotage is really a misalignment between intention and unconscious programming, and you’ll even experience a live intuitive exercise designed to ac...

In this episode, we call out the Wild West of coaching. The buzzwords, the “trauma-informed” labels without depth, and we say the quiet part out loud: if you’re working with the nervous system, the unconscious, or trauma and you don’t feel the weight of that responsibility, something is missing. We discuss what ethical, embodied coaching truly requires - not just certifications and polished market...

High performance is often built on protection but those same patterns can quietly create friction, pressure, and dissatisfaction. In this episode, Sarah and Jill unpack the protector parts they see again and again in high performers, why they drive success, and how they can also limit fulfillment. A practical, insightful conversation for ambitious people - and those who work with them -  who want...

In this episode, Sarah and Jill share why 2026 is the year they’re choosing boldness, visibility, and audacity - on purpose. They explore why so many women struggle with being seen, how playing small becomes a form of protection, and what it actually takes to step into greater visibility without abandoning yourself. An energising, inspiring conversation for women who feel ready for more and know t...

In our season 2 finale, Sarah and Jill go live from the stunning shores of Ibiza to dive deep into a truth many of us overlook: personal development, meditation, and breathwork are powerful tools but they’re not enough on their own. True transformation happens when insight meets action. Join us as we explore:• Why taking action is the only way to create real change in your life.• Practical ways to...

A conversation so inspiring that we turned it into a podcast episode! In today’s episode, Rachel Chan joins IPA Co-founder Sarah Gregg to share her powerful story of transformation both personally and professionally. From opening up about her season of real doubt, fear, and feeling like she was losing her identity, to creating a thriving business and life that feels deeply aligned. Discover  the i...

In this episode, therapist and author Helen Marie joins us to share her powerful journey of self-discovery and healing - the story behind her book Choose You. Helen opens up about what led her to become a therapist and why nervous system regulation sits at the heart of lasting emotional well-being. We explore how growing up in a dysfunctional family can shape the way our nervous system responds to...

In this deeply moving and inspiring episode, Jill sits down with Karen Sutton -  the UK’s first Widow Coach and a Master Intuitive Psychology Coach - to explore her powerful journey through grief, healing, and transformation. After the devastating loss of her partner, Karen found herself navigating life as a solo parent while facing the depths of grief. What began as an experience of unimaginable...

In this episode, Emily Elizabeth - Founder of Loshattan Co. and host of ‘What Fulfills You?’ -  shares how mental discipline shapes fulfillment in both life and business. We discuss creating space for purpose while staying driven, the power of daily self-talk, and how to turn comparison into a positive force for growth and belief. A truly thoughtful conversation on building habits, mindset, and me...

In this episode, we sit down with the incredible Mart Tweedy from Canny Crystals. Mart is an international best-selling author, a No.1 podcast host, and a wellbeing and Law of Attraction practitioner who has helped hundreds of people unlock their inner power through manifesting, mindfulness, and crystal healing. Mart opens up about his transformative journey from heartbreak and loss to rebuilding...

In this episode of Intuitive Psychology, the Podcast, hosts Sarah Gregg and Jill Ritchie sit down with bestselling author and manifestation coach Emma Mumford for a vulnerable and inspiring conversation. From her beginnings as the UK’s “Coupon Queen” to becoming a global voice on aligned abundance, Emma shares her journey, the evolution of manifestation, and why privilege plays a key role in how w...

Short, snappy, impartial and packed with valuable information - we share the five key things to explore before stepping into coaching: accreditation, what makes you different, real testimonials, the size of a cohort, and how feedback will guide your growth. We packed so much expertise into this episode - it's a must listen Interested in training with us to become a fully accredited coach? Visit ou...

In this episode we hear the inspiring stories of  recent graduates and Master Intuitive Psychology Coaches Laura Milne and Gemma Price who ground us in the realities of becoming a coach - training, embodiment, time, practice, patience. And take an honest look at life and business after graduation. A hugely inspiring episode that we know you'll love. Interested in training with us to become a fully...

The moment you choose a different path, the doubts begin: You’re not ready. You’re starting over. Is this practical? In this conversation, we bring these voices into the open - both the fears within us and the concerns of those around us. We share our raw, honest stories and give advice on how to not let judgement hold you back. Want to experience the power of Intuitive Psychology for yourself? Jo...

Who are you when the titles, the roles, the certainty no longer fit? In this episode, we explore the identities we build to protect us and how those same identities can quietly trap us. Ben Coomber is a best-selling author, CEO of Awesome Supplements and recent Intuitive Psychology Coach graduate. In this deeply personal episode he shares his own turning point, the moment he realised he didn’t wan...

Have you ever had that quiet, almost uncomfortable feeling… that life is fine on the surface, but something inside you is whispering there’s more? This episode is about that subtle but undeniable nudge - the moment clarity arrives. We share the real stories of navigating this change in adulthood when you feel the call to change your career but are battling with practical responsibilities, fear and...