The Introverted Black Mom Podcast

This episode host, Shaleah and guest, Jay Coleman of Sincerely, An Introvert Loungewear discuss the many nuances of being black and introverted. They explore the perspectives of being a black introverted male versus and black introverted woman. Tune in to hear the similarities and differences as well as each of their personal experiences. Connect with Jay: www.sincerelyanintrovert.com Facebook: @s...

Christelle Pillot is a  career optimization coach and founder of Freedom Catcher Academy. Christelle Pillot started her practice after realizing that as an expat and a mother of 3, she does not fit any mold. She created a program integrating psychology, business, and personal development practices. Christelle helps clients to create profitable careers, rediscover themselves while giving time to ho...

Daniel Snead is the CEO and founder of Best Bet Skills Academy. Daniel believes in providing "skills that give students the Best Bet to create the life of their dreams". Dan speaks about his brand story, the importance of teaching students high value skills, and the ways in which parents can best support their students. Connect With Daniel and be sure to download the Best Skills Academy...

On today's episode we speak with Andrea Ippolito, founder and CEO of Simplifed, a virtual breastfeeding support company. Host, Shaleah and Andrea explore the implications COVID-19 had  on women in the workforce, the value of parents working inside and outside the home, and why companies such as Simplifed are vital supports to pregnant and postpartum women.  Connect with Simplifed Text: 888-485...

Many women lose themselves in motherhood and it's not always a quick occurrence. Often, it's silent and you begin to slowly fade away from the way you know yourself. This episode host, Shaleah and guest, Latrelle talk motherhood and the identity crisis many mothers face.  ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found this or any other episode at all relatable or helpful...

The term PTSD is often reserved for wars, loss, medical scares etc. However, it’s rare we discuss the effects of toxic or traumatic friendships and how that impacts our future relationships in general. Join host, Shaleah as she explores the complications of adult friendships. ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found this or any other episode at all relatable or helpful plea...

Welcome to Season 3! Today's episode will focus on postpartum and maternal wellness with special guest, Bryanna Marshall. Ms. Marshall is also the founder and CEO of Carit, the maternal and postpartum care company that focuses on the overall wellbeing of moms in all stages of motherhood. Join host Shaleah as she and Bryanna talk about maternal wellbeing as it relates to hospitals, their person...

In the season 2 final episode, Shaleah talks problems all introverts face on a daily, from dealing with hoping for cancelled plans to Fear Of Missing Out. We get into some reasons we find the act of "introverting" to be so exhausting.  ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found this or any other episode at all relatable or helpful please consider sharing with a love...

Today's guest is Roberta Knox. Roberta is the founder and Ceo of the women's business empowerment company, Zero To Strong. In addition, Roberta is a podcaster, speaker and mentor who has a passion to inspire, educate, and empower women and the next generation of women. In this week's episode we talk Roberta's experience, leading men in the army as an introverted leader, dope introv...

This episode we talk with special guest, Jay Coleman. We talk his love for introverts and how's he's paying homage through his introvert inspired apparel line. Join host, Shaleah and Jay as they talk Jay's clothing brand, Sincerely, an Introvert, what it's like being an introverted business owner, pet peeves and more!  Connect with Jay: Website : sincerelyanintrovert.com  Instagram...

What's that one thing someone does that irks you? Whether it's being called out for their quietness or interrupted when speaking, all introverts have that list of things that they despise that others do. This episode, host, Shaleah explores a list of possible things that make introverts lose respect for you. Video Inspo : https://www.youtube.com/watch?v=yQMVPNllAe0 ⁠Vote for next episode t...

At times introverts can come across as intimidating to others. Let's explore the ways that may happen. If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated. Video Mentioned:https://www.youtube.com/watch?v=sPDULO--Q...

This week's amazing guest is, author and literacy advocate, Maya Smart. Host, Shaleah and Maya discuss how introverted moms/parents can use their unique superpowers to share with kids the love of reading as well as how to raise thriving readers from day one, America's current reading crisis, and tools for parents. We also chat Maya's newly published book, Reading for Our Lives: A Liter...

Host Shaleah gives opinion on Reddit Post titled Am I The A**hole 9AITA): Introversion or Just being a  C**t? The post author solicits advice on their faking interest in conversations with their boyfriend a commonality in introversion or are they being a jerk. What are your thoughts? Is the post author the A**hole? Let me know here  ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found...

You ever get that feeling of anxiety when a family gathering is approaching? Well if you're anything like me or so many other introverts, the answer is probably "YES", Hell yes! It's not that we don't love our families but family functions can be overwhelming at times. You may deal with family members expecting you to overshare personal business, stay for the entire duration...

"AITA for forcing my introverted friend to do things he's uncomfortable doing? I pressure my introverted friend to do social stuff with me and resent him for refusing/not making time."  Host, Shaleah reads an internet post from a Reddit User looking for advice regarding his friendship with his introverted homie. She along with her guests this week weigh in with their opinions on the...

Gladys Simen -  a life coach dedicated to helping working moms uncover their native genius and master career and motherhood with ease. For Gladys, becoming a mother was a turning point that helped her embrace her true self and connect with her authentic voice. Today Gladys lives an authentic life, free to be herself and to use her own voice. She launched her coaching business “My Life Couch” where...

Ya'll know kids are crazy expensive at any age and it leaves you wondering, "I have to pay for this too?" This episode, Shaleah talks with guest, author, Christy Pruitt-Haynes on her new book , "I Have to Pay for This S***! ?". Christy's book embodies the rollercoaster of feelings many parents have when sending their kids off to college with a hilarious twist. In additi...

Black motherhood has been scrutinized for centuries. Dating as far back as slavery, black women have dealt with stereotypes involving their sexuality and motherhood. The spectrum of stereotypes ranges from hypersexualized and promiscuous women to asexual beings and abusive and neglectful parents. Host, Shaleah discusses the mammy, jezebel, and matriarch stereotypes as well as media cases involving...

Silence is powerful in many areas of life. This week's episode is inspired by Einzelganger's video, "Why Silence is Power- Priceless Benefits of Being Silent". This episode explores the advantages of silence as it relates to creativity, mental health, intimidation, and respect. In addition, host, Shaleah makes the connection between introversion and the benefits of silence. ⁠Vote...

As introverts we know a lot of us LOATHE small talk. Shallow discussions are not are strong suits and can be irritating. This episode, host, Shaleah, chats with entrepreneur, mother, and dope introvert, Yaddi. They discuss personality tests, life as an INFJ personality type, and get into some deep "big talk".  ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found this or any o...

Being a parent is NOT for the weak hearted. Ask any parent about there and they probably say it is the hardest thing they've done. What about adding another layer to that? What is you had the title of stepparent or bonus parent? This week, Shaleah gets into her opinions and experience being a bonus moms. She reveals some hard truths she's learned along her journey. ⁠Vote for next episode t...

Finding your voice is important but can be difficult for many. Add in a introverted personality and you add another layer of difficulty. When you find or uncover your voice, it allows you to embrace your uniqueness, experience original and creative thinking, and it can empower you to inspire other people. Our voices can really help us uncover our "WHY" of our passion. So let's dig de...

Is social media hard for introverts? How do introverts manage social media? Why do introverts love social media? Here are a few a of the questions we'll explore this episode as it relates to introversion and social media. What are your thoughts? As an introvert do you thrive on social media or is it a hindrance? Why? ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found this or any...

This week's episode host, Shaleah provides a "guide" to being unhappy as an introvert navigating motherhood. This guide provides some of the ways introverted moms are "pouring from an empty cup". Listen along and decide how you may be contributing to your own unhappiness in the realm of parenting. ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found this or any...