The Internal Battle Podcast

Hello and Welcome! I've got a great episode for you guys today. My guest Jessie Sawyers lives a life of authenticity, and choses her differences as catalyst to growth and further ascension.  She is an internationally acclaimed artist, coach, and educator, and the CEO of Getting Unlocked, a company aimed at rewiring our collective consciousness to embrace differences instead of fear them. She is th...

Hello and WELCOME BACK Glad for you to make it. I got some great things comming your way, but today I wanted to give you a quick recap and become a little vunerable within this episode as I share the disconnection that I have felt with myself as of late. Happy with this episode in the fact that it allowed me to really express how we somtimes aren't listening to our treu self with everyday's hustle...

Wow! Episode #20 is out now! Ladies and Gentleman this is an amazing episode where i talk about the battle between our Doubts vs our Beliefs. The best way for me to talk about this topic was to go down a personal experience of how the Internal Battle Podcast came to be. I know I've briefly talked about my podcast in the past but in this episode i go into deep detail from even before the idea came...

Another amazing episode with an old friend of mine who decided to reach out to me to be on this show.   That means a lot to me, so i thank Jovani for coming on the show. Jovani is a producer in a group of three. Their group is called Foreign Matter 30 1 producer, 1 Rapper, 1 Brand Ambassador  Jovani talks about his path of how music entered his life at a rough time in a rough environment. We talk...

I know I've been missing in action! but I am back!    I've been gone due to an amazing trip to Thailand and it was more than amazing if i could state that boldly.  So many wonderful things happened on this trip I was with my amazing buddies  The League of Extraordinary Gentlemen: Brandon Williams Fabrice Lecorps  Shawn Boursiquot  Justin Shuler    And we had a blast.   Never did i ever think that...

What is up everyone.  Glad you can tune into this very special episode Today we dive DEEP into conversations about Emotions with my good friend Hilary Jacobs Hendel. Hilary Jacobs Hendel, LCSW, is author of the two-time award winning book, It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, Feb. 20...

Welcome Back! Happy for you to be tuning in on this beautiful day! Book Club is back with one of my favorite book of all time! The Alchemist by Paulo Coelho. Hands down the best book of all time.. In my opinion of course.  I'm usually interested in books that are more practical and applicable to incorporate into my life, but once in a while i will find a book like this where it is a story that spi...

Hey! Episode 14! Slowly building this podcast and seeing this progress and grow. What great segway into today's episode. Progress is a huge internal battle. It rarely shows itself, but it is there. And it can stir up a lot of conflict with ourselves internally. So i wanted to break down that progress and how it mainly comes down to your attitude towards it. I use the piano to better explain progre...

Episode 14! Another great conversation with one of my oldest friend Hernz Laguerre Jr.  I've known Hernz since i was in first grade. We went through practically our whole early childhood in the same schools together.  From frist grade til graduating highschool.  I'm great friends with Hernz mainly because of his persona and how he carries himself. He cares deeply about others and has a vibe to him...

Welcome back my Internal Battlers. A quickie episode for you all. Today I give you an exercise that I've obtained from a one of my favorite podcasts The Tim Ferris Show called The 7 DEEP. Something very simple but powerful! Give it a shot! you've got nothing to lose, but everything to gain from this episode. Enjoy!   "It's a lack of clarity that creates chaos and frustration. Those emotions are po...

Episode 12! So happy for this episode to finally air! I know I have said this for several guests that i had on the show, but Justin was one of the top guests that I wanted on and i was glad he accepted the invite. Justin became blind/visually impaired at the age of 20! But this didn't stop him from doing the things that are most important to him.  Thing such as Body Building Vloging and many other...

I want to Dedicate this episode to my cousin Jemima. Rest in Peace June 15, 1987 - February 24th 2019.  Jem was my role model. She was someone i looked up to. Someone i aspired to have characteristics like. she will be missed and forever loved. This episode is for her. Wanted to take a new approach and a new form of bringing  perspective into light by adding a new segment to the show called "Life...

Celebrating my 10th episode with the biggest puzzle piece that has been a part of who I am today.  My neighbor, my friend, my brother, Shawn Boursiquot. Shawn has been probably THE biggest influence to me from my social circle when i was young. His passion is admirable, his work ethic is outstanding, and his grind and hunger for what he wants in life is something i definitely picked up at such a y...

Another piece of who I am today. My guest today is a childhood friend, Tirelle Barron. Musician, Artist, and Producer. Tirrelle also known as TheNoiseAbove, carries a very unique asethetic with his character. His art and what he does is the wepitome of passion and hardwork. Noise creates his art through music. But he wears many hats. Not only does he work on creating lyrics that touch the pure int...

The Highs and Lows of life! Life is a huge ebb and flow. It is a raging roller-coaster, and we all know this, but how aware are we really? There are so many times where we feel in such a good mood, but equally we have days that aren't the greatest. Within this episode i go over this common Internal Battle that we all face. I give some simple but practical tips on how to over come your lows and ext...

Episode 7 is here! Super excited to release this episode with my good friend Gian Carlos. Gian is someone who I met through a mutual friend and immediately after getting to know Gian, I knew he was on a quest that he was proud of. Gian specializes in Photography and Videography and has had this burning passion from watching some of the greatest movies like Titanic and Legally Blind. At a young age...

So excited to release this episode! First interview with a really close friend of mine, a childhood friend who goes by the name of Cole. Cole is now my Barber.  Some may think why interview my barber? Its because Cole is some one who took the risk and jumped into his passion. Or should i say he cut through to his passion. From a small moment to a new path in life, Cole has discovered his craft. Af...

Episode 5! New segment i want to introduce into my show, And i call it Book club for now. Where i choose some of the most amazing books that have game me a whole new perspective out of life, and have influenced my mind in multiple ways. I say this plenty of times that the value of a book often never matches the price, because you walk away with a ton of knowledge.  Books have been the biggest part...

Dreams  Something we've had since we were younger. Thinking and imagining the insane possibilities and lives we can potentially live. We dream a lot bigger than we think when we are kids, but as we get older we begin to fall prey to an enemy. An enemy that is within us all. Fear This nasty enemy, holds us back from so many things. Fear kills dreams, and we know that. There are many types of fears...

The most common battle on the battle within is the clash between You Vs. You.  We are often in our own way and that can be detrimental to our ability to achieve.  In this episode I break down who it is we are exactly battling and why. The mother of all battles, get down to the deep core and learn from these battles. In the end I leave you with my four things to help bring that connection back. I b...

This episode is where I become completely transparent and vulnerable. Understand the type of person I am, learn about my internal struggles, and join me on this journey into the internal world, but first lets get all the awkward stuff over with. We are on this road together, so lets get comfortable, learn who the hell I am so that we are on a level more intimate than acquaintances!   Bless, Ricard...

Quick intro on what this podcast is going to be about. But who knows, it may change, its a journey to begin with. I'm enjoying the process and hope you do too. This is the trailer episode where you get to understand what an internal battle is, also how the podcast came about. Enjoy! Ricardo BM