Ang Barnard | Career Coach | Intentional Mom | Keynote Speaker

The Intentional Mind ™ Podcast - Design Your Life & Work Around What Matters Most

Do you want to do work you love while being present for the people you love? Have you been searching for a podcast that keeps it real about the challenges of building a meaningful career while creating a life that actually feels good? Maybe you’ve been successful on paper, but something still feels off. You know you’re meant for more, you just aren’t quite sure what that looks like yet. Welcome to The Intentional Mind Podcast, a show for people who know they’re meant for more and want to design their work and life around what matters most. I’m Angela Barnard (aka Ang), a keynote speaker, caree...

Author

Ang Barnard | Career Coach | Intentional Mom | Keynote Speaker

Category

Education

Latest episode

Jul 9, 2026

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Episodes

3 Tips for a Quick Boost of Encouragement 16.10.2023

173- Need a pick me up? Some motivation? Inspiration? A reminder you can handle all the things on your plate? Here's a quick episode for you! Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com   If you want to work with (me) Ang to clarify your vision and improve your life or c...

It Didn’t Work Out As I Hoped It Would, Now What? 10.10.2023

172- Have you ever invested time and energy into something that didn't work out and been left feeling frustrated that you "wasted" that time or money? If so listen up, we're talking about how to handle all that.  Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com   ***Come to m...

The Art of Intentionally Designing Your Life - Real Talk (Some Fears Revealed) 05.10.2023

171- If you value intentionally designing your life, you’ll enjoy hearing this authentic conversation between my entrepreneurial, coffee loving, pilot friend, Phil and I. We drop wisdom 💣 + strategies on the good, fun and not so fun parts of designing the life you want.  Also, If you want some really yummy coffee, check out Phil’s coffee company at readyroomcoffee.com and @ready_room_coffee. It’s...

From Hard Work to Ease & Quantum Leaping 28.09.2023

170- Interested in having more dramatic advancements related to the things you love? We're talking ALL about setting yourself up for more quantum leaps. Let's shift out of trying so hard and into that anything is possible kind of energy + opportunities galore. Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com   Come to Ang’s  faith-filled, I...

3 Essentials to Shift from Busy AF to Joy-Filled 21.09.2023

169 - Do you feel busy AF lately? If you know what AF stands for you know it's needed for the emphasis. If not, just go with do you feel REALLY busy lately? Do you wish you had more joy-filled days? If so, we're talking about the energy you're generating and how to shift it.  Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com   Come to Ang’s ...

What If It Doesn’t Have to Take Forever for Your Dream to Become Reality? 14.09.2023

168 - Have you ever thought it's going to take FOREVER for my dream to become reality or if you're honest, you may have times you doubt it's even possible at all? --Let's talk about NOT believing the lies and thinking like the person you want to be. Any questions about anything at all, just email Ang at ang@angbarnard.com   If you're ready to be LEGIT intentional with your life, come to Ang’s  fai...

3 Hacks to Become a More Confident Communicator 07.09.2023

167 - Have you ever found yourself wishing you could communicate more confidently or you want to be someone who IS CONFIDENT or perceived that way versus insecure? If so, listen up because I have some communication hacks to share that will help you show up as the confident person you want to be.  Any questions about anything at all, just email Ang at ang@angbarnard.com   If you're ready to be LEGI...

Peace and Patience? Yes, Please. 01.09.2023

166 - If you've been lacking peace and patience lately or worrying, this episode is for you, we're reflecting on some truths boost that peace and patience.  Any questions about anything at all, just email Ang at ang@angbarnard.com   If you're ready to be LEGIT intentional with your life, come to Ang’s  faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22...

Friend Chat: Checking In on How Life is Going 24.08.2023

165 - Ever look forward to meeting up with an uplifting friend to chat about life? I know I LOVE a good coffee meetup or a walk and chat! This episode is intended to feel just like that, a chat with a friend about how we're all really feeling.  Any questions about anything at all, just email Ang at ang@angbarnard.com   If you're ready to be LEGIT intentional with your life, come to Ang’s  faith-fi...

How She Made the Shift from Tense and Stressed Out to Fun and Abundance $$$ 17.08.2023

164 - If you been thinking I need to get more clear on what I REALLY want or shift my energy and start truly enjoying life more, then it would be good for you to hear this story around what worked well to help our podcast guest, Bonnie Singleton - Founder and CEO of Pollinate Marketing, a boutique marking business drastically improve her career, friendships, health, money — all the things! Any que...

Stop Letting Comparison Make You Feel Bad About Where You Are 10.08.2023

163 - If you have found yourself feeling down about an area of your life after noticing the successes of others, you're not alone! Listen up because we got some wisdom to help shift you up and remind you of the goodness planned for you.  Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/c...

Enjoying Life vs. Being Overwhelmed By It - 3 Tools to Shift Your Energy 03.08.2023

162 - Ever find yourself feeling overwhelmed or doubtful so you procrastinate or avoid doing the thing you know you need to do OR maybe you're like Ang and hate that rushing feeling, yet feeling like you are often rushing? If so, listen up...we're talking about not letting overwhelm or avoidance cause you a not so fulfilling life. Let's amp up the overall life enjoyment with three energy shifting...

Improve Your Weight, Hormones, Energy and Focus From These Glucose Hacks! 26.07.2023

161 - Are you dealing with any of these symptoms - cravings, brain fog, low energy, hormonal issues, weight gain, breakouts, etc.? If so, Glucose spikes may be the blame! I mean do you even know what that even really means? I didn't. In this episode, we (in a non-boring way) discuss HOW glucose affects your body and SIMPLE hacks to reduce the negative impacts of glucose spikes resulting in so much...

Self Doubt & Signs From God on the Direction to Go 20.07.2023

160 - Dealing with some self doubt? Curious about signs from God, guidance given on the direction you should go, etc.? If so, listen up. ___________________ Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50!  https://www.kaciaghetmiri.com/empowerher-live Are you...

3 Tips to Create a Couple’s Vision and Thrive in Your Relationship & Life #COUPLEGOALS 12.07.2023

159 - Curious about creating a couple's vision? Wanting a fun and thriving relationship where you truly support one another's dreams, have dreams TOGETHER and bring them into reality??? #powercouple --- In this episode, we share 3 Tips for creating a couple's vision that keeps the spark alive in your relationship and why it's so helpful! ___________________ Want a FUN and TRULY INSPIRING conferenc...

Intentionally Distract Yourself - The Key to Productivity 03.07.2023

158 - Are you easily distracted? Do you often find yourself wishing you would have been more productive or mad at yourself that you let X thing distract you? If so, listen up because we're talking about being INTENTIONAL about distracting yourself and working with your brain. Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then...

How to Intentionally Design Your Career - How She Took the Leap Into Doing Work That Honored Her Biggest Values 29.06.2023

157 - Want to intentionally design your career? Do work that is really meaningful to you, in a way that feels good to YOU? Then you’ll want to listen to this inspiring story with strategies of how to intentionally design your career/life from Kate Weschler, former full-time teacher who transitioned into creating her own thriving consulting and farm business, Grateville Acres that honors her bigges...

Tips for When You Feel Like You’re Losing Hope 21.06.2023

156: Feeling like you're losing hope X thing could be possible for you or not seeing the results you want to see just yet? Here's a faith-filled message + tips to inspire you. For info. on coaching with Ang, head to https://www.angbarnard.com/coaching-programs  Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2...

How to Use the Secret Power of Influence To Design the Life You Want 16.06.2023

155: Wanna be the kind of person that easily and AUTHENTICALLY influences someone to hire them, work with them, buy from them, or simply LISTEN to them? If so, listen up to hear the #1 strategy of the most influential. Also, we drop some other fun wisdom bombs on what to say when starting conversations to keep the energy up!  For info. on coaching with Ang, head to https://www.angbarnard.com/coach...

Closing Doors & Opening Them: How to Create Stellar Opportunities 09.06.2023

154: In this episode, we're talking all about closing doors that don't align with your vision and opening those that do. We have some big news on a door we just close. Lots of vulnerability shared on this episode.  For info. on coaching with ang, head to https://www.angbarnard.com/coaching-programs  Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHe...

A Vision for Your Summer/Bucket List + Good News! 31.05.2023

153: In this episode, we're talking all about your summer bucket list / vision for the summer and we share some fun new things happening, some good news!  Come meet me for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com  USE CODE: ANGELA for $50 off! Payment plan available too!  Chat with Ang on IG @angbarnard or email...

The 4 Principles of The Mind You Want to Know 22.05.2023

152: In this episode, we're talking all about the 4 principles of your mind you want to know to design the life you want. They are taught by Britain's leading therapist, Marissa Peer. We also discuss: -What people get WRONG about goal setting -How to work with your brain to achieve your goals -Tips to train your brain to be who you want to be Come meet me for an epic women's event in Denver, Empow...

Feeling Pressure and Thriving Through It 18.05.2023

151: Do you want to be the kind of person that handles pressure well? If so, listen up as we talk about ways to reduce anxiety and overwhelm and thrive through the pressure we often feel in life. For more info. On the EmpowerHer Live Denver event, go to www.empowerherlive2023.com  USE CODE: ANGELA for $50 off! Payment plan available too!  Chat with Ang on IG @angbarnard or email her at angmbarnard...

Bold Moves: Designing Your Life and Career with Intention and Curiosity 11.05.2023

150: If you’re curious about making a bold move or being more intentional about designing the life you want, listen up as Kristen Rocco, Content Marketing Strategist & Bold Moves thought leader interviews Ang about making bold moves and designing a career you love. We discuss: -How your less than ideal situation can be an amazing guide to the best path for you -How intentional communication and EN...

Figure Out What It Is You REALLY Want and Commit to It 04.05.2023

149: Are you confused about what it is you want, but want to live an intentional life? Maybe part of you wants something and part of you doesn't? In this episode, we talk about the power of clarity and commitment and learn from two good stories you'll love. Chat with Ang on IG @angbarnard or email her at angmbarnard@gmail.com . -If you want Ang's Energy Levels Guide to be more intentional with you...

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