The Intentional Mind ™ Podcast - Design Your Life & Work Around What Matters Most

198 - Are you wondering whether or not you should invest your time, money or energy into something? If so, this episode is for you. It will leave you with some insights to consider and hopefully help you make your decision from a more peace filled state. Get the Energy Communication Guide here  or at angbarnard.com Click for info. on doing an energy leadership assessment. Any questions about anyth...

197 -  If you've been dealing with a difficult situation or person and it's been bringing your energy down, listen up. We got some wisdom that might help give you a shift in energy.  Any questions, message Ang  @angbarnard on IG  or email Ang at  ang@angbarnard.com . Want to book a special rate single 1:1 session to help you get some clarity? You can do that here! https://angbarnard.thrivecart.com...

196 -  If you're the kind of person that wants to intentionally design your life, bring your biggest dreams into reality, then you want to be asking yourself the 3 questions we talk about on this podcast episode. Any questions, message Ang  @angbarnard on IG  or email Ang at  ang@angbarnard.com . Want to book a special rate single 1:1 session to help you get some clarity? You can do that here! htt...

195 - Energy and YOU achieving your dreams / goals, what you need to know... that's what we're talking about on this episode. How you're BEING through the waiting phase plays a huge role in the outcomes you'll have. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Check out Ang's coaching options over at https://www.angbarnard.com/coaching-programs - hover over that...

194 - Dealing with a less than ideal situation in your life or just some "crap" as we'd call it? If so, listen up as we got some wisdom to help shift your energy around all that's happening... Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Want to book a single 1:1 session to help you gain some clarity? You can do that here! https://angbarnard.thrivecart.com/coach...

193 - We’re picking up where we left off in part 1 of The Becoming Holistically Healthy Series and sharing 7 more healthy shifts you can easily make to boost your energy and become holistically healthier (mind, body, spirit)! Naturopathic practitioner, Silvia Maurer is back on the show! You can follow Silvia, find her products and book a free naturopathic consultation over at https://www.beehempy....

192 - If you want to be holistically healthier (mind, body, spirit), then listen up for these 6 natural switches you can EASILY make to significantly boost your energy and life coming from a naturopathic practitioner, Silvia Maurer. *Note this is part 1 of a 2 part series where we focus on being holistically healthy.  Connect with Silvia at https://www.beehempy.net/ and https://www.facebook.com/he...

191 -  If you refuse to have just a mediocre kind of life filled with settling and checking boxes you don't care about then you need to have the practices of those that have an EXTRAordinary life. That's what we're talking about on today's episode. Listen up to hear 5 practices to live an extraordinary life!  Any questions, message Ang  @angbarnard on IG  or email Ang at  ang@angbarnard.com . Want...

190 - One thing for sure is we all want to feel better and most would say they’d love some more energy. In today’s episode, we’re diving into the higher levels of energy, as some would say “more positive” levels of energy and how they impact our lives. We’re also talking about communication strategies to shift into those states more. This is part 2 of a 2 part series on energy. To learn more about...

189 - You know what it’s like to be around someone who is negative and how it drains your energy. You also know what it’s like to be around someone who is positive, how they lift you up and help you feel better…And if you’re being honest, you know you go down those negative rabbit holes too, filled with the “not enough thoughts, the self doubt, I don’t know how it can workout, this person is drivi...

188 - Be honest, do you ever find yourself sometimes comparing yourself to others? Seeing awesome things happening for them and finding it triggering you into a state of feeling not enough? If so, listen up! We're dropping some wisdom bombs to help you stop letting comparison steal your joy and thrive on your own aligned path. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbar...

187 - Do you ever question whether you’re making the right decision? Does the fear of making the wrong decision hold you back? If so, let’s talk about a higher energy question to consider when making decisions about anything. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com . If you want to work with Ang 1:1 to clarify your vision and improve your life or career, rea...

186 - Wouldn't it be so cool if we could feel good no matter what? I'm talking about NOT letting difficult circumstances or people bring us down to the point that we feel like we can't show up well or feel good because of (insert thing out of your control). Let's take our power back and intentionally decide where our focus goes this year!  If you want to clarify your vision the brain-based way wit...

185 - Feeling like you wish you had more time to do what's most important to you vs. being so busy on stuff that just leaves you depleted? I got a secret to help you shift that energy and truly make time for what's most important to you this year. No "design your schedule this way" tips in this episode. We're going straight to the source of your results. ;)  If you want to clarify your vision the...

184 - Wanting to make 2024 your best year yet? If so, listen up for my top 3 tips to be intentional about your energy and what you create in 2024. If you want to clarify your vision the brain-based way with Ang, sign up for the Clarify Your Vision Virtual Retreat happening January 20 or 21 here: https://angbarnard.thrivecart.com/cyvlive/ *$47 Early Bird Rate until January 10, 2024! PS. There’s als...

183- Are you thinking about how you want to do things differently this next year? If so, I got 3 things I'm doing differently I think you'll love too AND sharing some news I've been keeping a secret for a while now, eeek!  Join us in clarifying your vision the brain-based way happening January 20 or 21. Sign up for the Clarify Your Vision Virtual Retreat here: https://angbarnard.thrivecart.com/cyv...

182- Going through a hard time? Wondering how you can get your motivation back? Listen up, we got some SUPER life changing perspectives to share and 3 tips to help release some of that lower, hard times, no motivation energy. If you want to be intentional about how you show up in 2024, commit to clarifying your vision the brain-based way with Ang! Sign up for the Clarify Your Vision Virtual Retrea...

181- Have you ever set goals and been disappointed that you didn’t accomplish them? What if you were setting them the wrong way, in a way that actually negatively affected your ability to bring them into reality? So many are doing that because it is what they’re taught, but there is a better way of setting goals that actually aligns with how your brain, your heart and energy work. But first, let’s...

180- If you want this holiday season to be fun and fulfilling, listen up because we got 7 high energy tips for you, as well as some gems of wisdom to up-level your life and make this next year your best yet!!! Do you want to ENSURE you set time to clarify your vision for 2024? If so, do it with me and sign up for the Clarify Your Vision Virtual Retreat here: https://angbarnard.thrivecart.com/cyvli...

179- If you want to be in a joy-filled aligned state more where you supercharge your life, this episode is for you! We have spiritual teacher, best selling author and TEDx speaker, Moshe Gersht on the show. We talk about: -How his intuition led him into a role and out of it -The 2 Conditions to Unconditional Happiness -How the energy we bring into our creations determines the results -The meaning...

178- One skill everyone needs to learn if they want to intentionally design their life is how to teach other people how to treat YOU. Why? Because energy is contagious and if you know how to shift energy, you will feel so much better about your life and make a greater impact. In this episode, we discuss some strategies you can use. Get the Energy Communication Guide here  or at angbarnard.com Clic...

177 - This episode is for you if you’re feeling unfulfilled with your career, feeling a tug that you’re meant for more, but also feel like you need more clarity and wonder if you’re being too unrealistic. If you want some tips to get clear on what it is you really want and to find work you love that aligns with your greatest values and strengths, this is the episode for you! We dive into so much.....

176 - Hey if you're struggling focusing, either have ADHD or present at times like you do, this podcast episode is for you, we’re hearing from my friend and ADHD coach, Ryan Mayer.  In the episode we talk about the shame and guilt some of us tend to have around NOT following through on the things we set out to do and Ryan shares 3 AMAZING tips to stay focused on what is important to you and make p...

175- Are you curious about how to bring magic into the mundane things of life or how to feel good while waiting for the thing you desire to become reality? If so, listen up, we got some strategies and insights into why this is so important when designing a life you love. Get the Energy Communication Guide here  or at angbarnard.com Any questions about anything at all, just message, me, Ang on IG @...

174- Do you have your own back? Are you showing up from a place of love and authenticity or is fear and worry getting the best of you and holding you back? We’re talking all about that on today’s podcast and how having your own back and showing up authentically is essential to creating an abundant, intentional life.  Get the Energy Communication Guide here  or at angbarnard.com Any questions about...