The Integra Podcast

Listen along as Holly Niles, integrative nutritionist and functional medicine provider, and I talk about connecting back to our body's wisdom. We discuss utilizing nutirtion as well as other mind, body, spirit and soul purpose tools and techniques that align you with your true self. She talks about her group program launching in June: Body Wisdom Blueprint. About Holly: Holly Niles, MS, CNS, LDN,...

In this episode of The Integra Podcast, Heather speaks about the shift in consciousness we are experiencing, the mechanics of how it is happening through the body through the lens of Human Design and the Solar Plexus mutation, and the importance of energetic sovereignty, presence and embodiment. Heather shares tools and an opportunity to connect from within. About Heather: Early in life, Heather h...

In this solo episode of The Integra Podcast, host Heather Jade Fischer-Page talks about Energetic Alignment and Discernment: Navigating Uncertainty and Gaining Clarity. We explore what is energetic alignment and discernment, how to connect to your innate wisdom, share tools and tips to help you navigate the current energies. There's a little bonus light language transmission with the translation t...

On the latest episode of the Integra Podcast, I talk with Energetics Practitioner and Cosmic Channeler Krstina Meiers. We explore the wisdom of rest and recalibration and the importance of it as we navigate the current energies but also for our own spiritual foundation and resilience. Kristina shares the questions she asks herself and shares her tools for a strong foundation, including: How can I...

Join me as I talk with Karri Ball, Functional Nutritional Therapy Practitioner about the importance of our own self care - nutrition & lifestyle. She shares her personal story of her health challenges and how she now supports her clients back to vitality with a focus on the root cause. We talk about her mission as well as the mission of the Missouri Nutrition Alliance, to create community, con...

Join me as I talk with Josef Stetter about transforming corporate culture. He shares stories of his own experiences in management and how he now supports job seekers to find the right fit for them in their preferred field of expertise. About Josef: For over 16 years, Josef Stetter has incorporated humour, energy, passion and full self-expression into his personal and professional life. An Award Wi...

Ania Halama is a world-renowned spiritual mentor, plant medicine facilitator, intuitive healer, and entrepreneur whose life journey is a testament to the power of self-discovery and manifestation. After breaking free from an unfulfilling corporate career, Ania embarked on a transformative global odyssey that opened her to ancient healing modalities and her true life's purpose. Today, Ania draws fr...

In the latest episode of the Intergra Podcasat, I speak with Rob Grover and Gary Logan of The Journeymen Collective, creators of an alternative wellness company. We discuss their journeys to the soul work they share with others, their grounded approach to transformation & shift with their clients and importance of integrity and preparation for a mushroom journey. Their incredible knowledge and...

Join me as I have an incredible conversation with Stella Orange. We talk about the magic of language and the meaning of words through our personal lens and perspective. She shares her jorney and shift from a wilderness guide to the work she does with Las Peregrinas and how she and her team create a welcoming space for community and clientele to truly create, through language, an energetic connecti...

Join me for an amazing talk with Dr Paul Rudy. He shares his life as a musician and composer and how his spiritual journey has influenced his music, his art and the land he has cultvated as a retreat for himself and others. Dr. Paul Rudy (DMA) has been called “The High Priest of Sound” and “Sage.” In addition to composing instrumental and electronic art, he practices sacred...

In this solo episode, Heather Jade Fischer-Page, Transformation Guide and Mentor, discusses the consciousness evolution that has been intensifying over the last few months and how you may be sensing, feeling and/or knowing that something is different for you. That you have somehow come "online" with more sensitivity, heightened intuition, or spiritual gifts. She breaks it down with how you may be...

I had the pleasure of speaking with artist Eugenia Ortiz on the latest episode of the podcast. We talked about energy, intention through drawings, paintings and murals, her background not only in art but Resonance Repatterning and how she utilizes these gifts, talents and training through her art. A process of transformation, each piece is programmed to the client, giving them an opportunity to sh...

My guest on the latest podcast is Luke Guillory Welsh. Luke and I discuss his spiritual path and what led him to become a Certified Hellerwork Structural Integration Practitioner (CHP) with a additional study in Cranial Sacral Therapy. His story is full of depth and an amazing curiosity for the mind body spirit and soul. Luke shares his grounded approach to his own spiritual practive and the impor...

I had the pleasure of talking with Rae Calnan of Radiant Angel Energy. Rae shares her life gorwing up around the spiritual community, her purpose and the service she shares through Angelic Reiki, Past Life Regression and Future life Progression and retreats at Glastonbury. She weaves in a story of her own many pilgrimages to Glastonbury and the messages and magic she received each time. A bit abou...

Today's episode is a beautiful story of a search for the interwining of spirituality, Christianity and the mystics, as I interview Luke Healy, co-founder of Integral Christian Network. Luke Healy is the co-founder of Integral Christian Network, an endeavor to help further the loving evolution of Christianity and the world. He is passionate about pioneering innovation in forms of spiritual communit...

In today's episode, my guests Jen DuBois and Dawn Hood and host Heather Fischer-Page discuss connection and community through the lens of a therapist and life coach. Jen and Dawn share their experiences working with clients, who are navigating relationships and new ways of finding connection. We talk about pre and post-pandemic connection and how who you relate to or with may have shifted, how to...

Join host Heather Jade Fischer-Page on another solo episode. She shares a message from Spirit and a calling for creating community to support healing of Mother Earth and its inhabitants. With the shift in the energies, as well as global weather events that have wreaked havoc on many parts of the planet, we have seen an uptick in collective grief. When we hear of these events, it can cause us to sh...

Join Integra Podcast host Heather Jade Fischer-Page as she walks you through the how, what where and why of home and space clearing and blessings. Heather talks about how she doing home clearings and blessings, the importance of shifting energy, the why and her process. A little about Heather: HEATHER JADE FISCHER-PAGE, MA, FNTP, CFSP, QHDS, CEHT Early in life, Heather had profound connections wit...

In the latest episode of The Integra Podcast, I had the pleasure of talking with Shannon Kinney-Düh about the language of flowers and the beauty of nature connection. She shares her journey to becoming a Flower Essence Practitioner and her favorite flower essences that build a foundation for you. A little bit about Shannon: Shannon Kinney-Düh is the creator of A Free Spirit Life, a sacre...

This week's episode takes a turn and dives into the health journey of host Heather Jade Fischer-Page, diving into how her health journey taught her a lot about herself, her patterns, conditioning and eventually gave her the tools as well as inspiration to live a more authentic and purposeful life. A little about our host: Early in life, Heather had profound connections with spirits and other multi...

In the latest episode of the Integra Podcast, host Heather Jade Fischer-Page talks about our Spirit Guides: Who they are, their purpose in our lives and our life path, and how we can connect with them. What to expect: Learn about the differnet types of spirit guides, how to connect with your unique guide, their connection with Source/God, the misunderstanding around our guides, how to build a cons...

In this episode, Heather Jade Fischer-Page, host of the Integra Podcast, talks about the importance of allowing. Allowing ourselves space to grow - resting, resetting, reigniting our passion. How do we do that? Through self care. Heather shares self care tips for staying present, resetting your energy, flowing with the current energies, and taking times for ourselves. A little about Heather: HEATH...

In this episode I talk with Adam Banning about spritiual hygeine and the importance of utilizing mind, body, spirit and soul techniques. These techniques support the shifts that are occuring at a rapid pace and utilizing tools from our self care toolbox, so we can heal and transform our thoughts, words and actions to help us better navigate the world as empaths and sensitiive beings. A little abou...

In the latest episode of The Integra Podcast, I welcome back Jennifer Doctrovich. We talk about preparing our bodies for shifts as we age, nutritional psychology, stress and trauma and the effects of leaky gut on our mental health. Jennifer shares great tips on healthy aging for women that include our mental and physical health. Don't miss the great book recommendations for food, mood and aging. A...

Join Heather Jade Fischer-Page, host of the Integra Podcast, as she talks about mediumship, the ways to connect with the spirit realm, myths of mediumship and her experiences talking with spirits on earth and the other side. She discusses as well, the benefits of a mediumship reading, clearing your home or space, crossing spirits over, and group readings. She offers you an opportunity to join a gr...