The Inside Circle Podcast with Eldra Jackson III

Keilen Crenshaw learned early that the world responded to force. Taken from his mother at 10, cycling through foster care, carrying unchecked anger that eventually led to a four-and-a-half-year federal sentence — survival was the only thing he knew. What he didn't know was where that anger came from. Or what it had cost him. In this episode, Keilen traces the full arc: from a school hallway in DC...

When Aaron Burris walks into the dining room of the Inside Circle Healing Home, he feels two things at once — joy and grief. Joy because a dream that was born in prison circles, in chapel chairs, in hushed conversations about what if we built something — is now real. Grief because some of the men who dreamed it with him didn't make it out to see it. In this conversation, Aaron sits down with Eldra...

How do you find self-love after 15 years in prison? In this episode, Edwin Lee joins host Eldra Jackson III to share his raw journey from a lonely childhood in San Francisco's Chinatown to finding his humanity behind bars. Edwin discusses the "Tiger Parenting" that fueled his early resentment, his transition from gang life to becoming a certified counselor, and the "culture shock" of leaving priso...

Fresh home after years of incarceration, Dariel Pena joins The Inside Circle Podcast to share a story shaped by loss, belonging, and hard-won transformation. Raised in Paterson, New Jersey, Dariel reflects on how a lack of connection at home and the pull of belonging in the streets drew him into violence and a lengthy sentence. While inside, something shifted: through reading, taking on leadership...

Dr. Samuel Arroyo joins the Inside Circle Podcast to share the journey from Spanish Harlem street life to a 40-year New York State sentence — and the slow, deliberate work of real transformation. After becoming involved in organized drug activity and serving nearly 15 years in prison, he began confronting what he calls his "violence problem," using education and deep self-examination to break patt...

In this episode, Eldra sits down with Kentric Devone McKoy for a powerful conversation about prison, emotional healing, faith, and freedom. Kendrick shares his journey from a childhood marked by abuse and suppressed emotion, through decades in the California prison system, to life after release as a truck driver, minister, and mentor. He speaks candidly about how unresolved anger followed him wher...

In the first episode of 2026, Eldra sits down with Justin Smith for a candid conversation about negative emotion, honesty, and spiritual growth without performance. Justin shares how his childhood—marked by poverty, a status-driven community, and his father's struggle with manic depression—shaped his lifelong interest in helping people face emotional pain more honestly. Together, they explore why...

As we close out the year, Eldra Jackson III returns to a theme that has surfaced again and again—in his own life, in Inside Circle's work, and across the communities we've sat with: fear, and the choices we make when it shows up. In this reflective year-end episode, Eldra looks back at conversations with guests like Ari Rosen, Felix Mickens, and Ian Manuel—three powerful stories of courage, accoun...

In this episode of the Inside Circle Podcast, host Eldra Jackson III speaks with Nick Jonsson, global keynote speaker and bestselling author of Executive Loneliness, about the hidden cost of success and the healing power of vulnerability. After reaching the top of his corporate career, Nick's life began to unravel—leading him through isolation, addiction, and loss before discovering the courage to...

This month's Inside Circle Podcast takes a different turn. Host Eldra Jackson III shares a personal milestone: just last summer, he learned to swim for the first time—side by side with kids half a century younger. That experience sparked today's conversation with Cori Myka, founder of Calm Within Adult Swim, who specializes in helping adults face their fear of water. Together, Eldra and Cori explo...

In this episode of the Inside Circle Podcast, host Eldra Jackson III sits down with chef, restaurateur, and Inside Circle facilitator Ari Rosen. Ari shares his journey from growing up in Northern California with loving parents, to navigating bullying, building successful restaurants, and ultimately finding himself burned out and disconnected from his emotions. A pivotal moment came in 2017, when A...

In this episode, host Eldra Jackson III sits down with entrepreneur, author, and former inmate Rick Culleton to explore what it really means to change from the inside out. Rick shares how he moved from addiction and anxiety to building a thriving business and a mindful life—one rooted in peace, clarity, and discipline. Together, they unpack what it takes to transform habits, embrace ADHD as a supe...

In this episode of The Inside Circle Podcast, Eldra sits down with social activist and founder of The CUT Project, Aaron Johnson, about the need for holistic, platonic touch in the lives of Black and BIPOC men. Drawing from personal experience and his work, Aaron explores how unaddressed trauma and chronic under-touching affect nervous systems, relationships, and communities — and how healing prac...

In this powerful conversation, host Eldra Jackson III sits down with Ian Manuel—activist, poet, and author—whose life was irrevocably changed after being sentenced to life in prison at age 13. Ian shares his remarkable journey from solitary confinement to the national stage, where his poetry and voice are transforming narratives about justice and healing. With raw vulnerability and grace, Ian reco...

Felix Mickens joins host Eldra Jackson III to reflect on a life shaped by early loss, decades of service in juvenile justice, and a profound journey of healing. From his childhood in East St. Louis and New Jersey to his leadership in bringing Inside Circle into New Jersey's juvenile justice system, Felix shares moving stories of grief, disconnection, growth, and the quiet power of second chances....

After a devastating rugby injury left him paralyzed from the neck down at just 25, Wayne Forrest could have given up. Instead, he tapped into something deeper. In this moving conversation with host Eldra Jackson III, Wayne shares how he transformed trauma into triumph, rediscovered purpose, and now helps others access their inner warrior. Tune in to hear how this farmer, father, and coach turned a...

Therapist Thomas LaGrave Jr. joins Eldra Jackson III to explore the loss and reclamation of identity through addiction, the healing power of nature, and the role of strong male mentors in shaping lives. Drawing from his work in the prison system and the Honor Bound Academy, Thomas shares raw insights on accountability, transformation, and what it truly means to heal. Learn more at thehonorboundaca...

In this powerful episode, Eldra Jackson III welcomes Alexander McLean, founder of Justice Defenders, an organization transforming lives by training prisoners and prison officers to become paralegals and lawyers. Alexander shares his incredible journey, from washing and advocating for abandoned patients in Uganda as a teenager to building a movement dedicated to ensuring every accused person has th...

In the first episode of 2025, host Eldra Jackson III welcomes Skippy Mesirow, certified master coach and founder of the Elected Leaders Collective (ELC), for a deeply personal and insightful conversation about healing our politics, addressing addiction, and confronting the unspoken realities of mental health and suicide. Skippy shares his journey from battling severe addiction to founding ELC, whi...

In the final episode of 2024, host Eldra Jackson III reflects on a transformative year for Inside Circle and its mission to empower system-impacted individuals to ignite healing and change within themselves and their communities. From reintroducing circles inside New Folsom Prison after six years to launching the first Inside Circle program at the Zaanstad Justice Center in Amsterdam, this year ha...

In this episode of The Inside Circle Podcast, host Eldra Jackson III welcomes Trent Griffin-Braff, founder of The Success Map Initiative. Trent shares his journey of growing up in the Bronx during the crack epidemic and his rise from cleaning toilets at the Marriott to becoming a general manager. Now, through his nonprofit, The Success Map Initiative, his mission is to uplift the "hidden workforce...

In this powerful episode of Inside Circle, host Eldra Jackson III sits down with George Nolan, a re-entry recovery advocate and motivational disruptor. George shares his transformative journey from a life of crime, addiction, and prison to becoming a force for positive change. At 45, he had a life-changing epiphany that led him to pursue a path of intention, authenticity, and recovery. George open...

In this episode of Inside Circle, host Eldra Jackson III and guest Jackson Hightower explore the transformative power of sexual energy. Jackson shares his holistic approach to helping men overcome issues like shame, performance anxiety, and porn addiction. By focusing on diet, fitness, and mindset, Jackson shows how harnessing sexual energy can boost confidence and positively impact every aspect o...

In this episode of The Inside Circle Podcast, host Eldra Jackson III engages in a profound conversation with Charles Sue-Wah-Sing, founder and facilitator of Men of Color—a supportive community for men of color to grow and prosper in all aspects of their lives. As a personal and professional coach, Charles shares insights from his journey in business and coaching, highlighting how he supports the...

Join Eldra Jackon III and guest Jenelle Hudson, founder of Pyramid House Foundation, an organization bridging the gap from homelessness to independence, as they delve into the incredible power of safe, supportive, and empowering transitional housing. Jenelle, with a background in sociology and social work, shares her journey from the Caribbean to New York and her impactful work leading resident-ce...