InnerCamp

The InnerCamp Podcast

Health EN ↓ 6 episodes

Welcome to The InnerCamp Podcast, where we explore the depths of holistic healing, conscious living, and personal transformation. Join us as we dive into the world of Breathwork, Bodywork, and Energy Activation, uncovering powerful tools to elevate your well-being and deepen your self-awareness. Through inspiring conversations with experts, thought leaders, and real-life practitioners, we bring you insights on trauma healing, somatic therapies, breathwork, and spiritual growth—all designed to help you unlock your fullest potential.🎙️ Hosted by InnerCamp – Your gateway to transformation.

Author

InnerCamp

Episodes

Heal Your Nervous System: The Missing Link to Recovery | Ep #6 23.03.2026 59:56

This episode isn't about self-improvement. And it's not about searching for what's “wrong.” It's about listening to the body - and learning how to respond to its signals with awareness, safety, and clarity. If you've been functioning, coping, and moving forward… but something still feels quiet, distant, or unfinished — this conversation is an invitation to pause and feel a...

The Mindset That Changes Everything - Entrepreneurship, Trauma & Transformation | Ep #5 23.03.2026 49:17

What happens when an entrepreneur loses everything - family, purpose, health - and has to rebuild from scratch? In this powerful InnerCamp Podcast episode, Alexis Alcalá sits down with Wilhelm Michael, co-founder of one of Spain's leading corporate TV studios, marketing strategist, and transformational thinker. Together they dive into a raw, unfiltered conversation about: 🔥 Inside this epi...

Why Your Manifestation Isn't Working and How Breathwork Fixes It | Ep #4 23.03.2026 1:02:22

Struggling with manifestation? You're not alone. 95% of your thoughts are subconscious and repetitive, which is why vision boards and affirmations often fail. In this InnerCamp Podcast episode - master breathwork trainer, Jordan Head, and InnerCamp founder, Alexis Alcalá, reveals why your manifestation isn't working and the neuroscience-backed breathwork technique that accesses your sub...

Why Breathwork Is Exploding: Burnout Cure, Performance Boost & Inner Freedom | Ep #3 24.09.2025 47:59

Why Breathwork Is Exploding (and Why It Might Save Your Life) 😮 Stress. Burnout. Anxiety. Dissociation. We're living in a nervous system crisis - and breathwork is the antidote. In this raw and uncut episode of the InnerCamp Podcast, Alexis Alcalá and Marjolein reveal why breathwork is the “new yoga,” and how it's changing lives across the globe. Inside this episode: 🔥 A story of a...

Biohacking the Nervous System: Breathwork for a World of Dopamine Addicts | The InnerCamp Podcast | Ep #2 22.05.2025 51:26

We live in a world of endless notifications, quick fixes, and numbed-out emotions. Our nervous systems are fried. Our breath is shallow. And deep down, we feel it — we’re disconnected. But what if your body doesn’t need to be “fixed”? What if it just needs to be heard? In this powerful new episode, Alexis Alcalá sits down with Jordan to unpack: 🔥 Why we’ve become addicted to dopamine and dist...

The Power of Energy Work, Kundalini, and Tantra | The InnerCamp Podcast | Ep #1 19.03.2025 1:12:10

Your energy holds the key to profound transformation, and when awakened with awareness and preparation, it can lead to deep healing and transformation. In this episode, Alexis Alcalá and Marjolein dive deep into the world of energy work, Kundalini awakenings, and the power of intention. We explore the truths about Kundalini activation, the importance of trauma-informed energy work, and how boundar...