Jessica Heil
The Inner Solutions Podcast
Welcome to the Inner Solutions Podcast! I am your host, Jessica Heil. I own and operate Inner Solutions, a private practice clinic located in Calgary, Canada. Inner Solutions seeks to understand and help our clients by providing empirically supported treatments and evidence-based practices with compassion and expertise. This podcast will provide you with information regarding complex psychological conditions, as well as treatments that are available.
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Episodes
Psychotherapy - short and long term approaches 22.12.2024 18:22
This episode explores the similarities and differences between short-term and long-term therapy, including the benefits of both.
Psychotherapy, counselling, treatment...what's the difference? 22.12.2024 12:24
There are so many different words for psychotherapy! We discuss what exactly is psychotherapy, and how we see counselling as being different than treatment.
The Value of Diagnosis 22.12.2024 16:31
We discuss the advantages and disadvantages to pursuing a diagnosis.
Welcome to Inner Solutions! 22.12.2024 15:16
In this episode we provide a summary on who we are and the history of Inner Solutions.
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