The Inner Golden Hour Podcast

In this episode, we dive deep into my second Ayahuasca ceremony.   Get ready as I delve into the depths of my soul, navigating through multiple deaths and rebirths. It's a raw and emotional recount of my dark night of the soul, filled with intense visions and transformative insights.   Join me as I unpack the layers of this deeply cathartic experience, sharing the raw emotions and profound realiza...

In this week's miniseries, you will learn more about — 1. How to set yourself up for success by prioritizing effectively when you have a million things on your plate (and everything feels important). 2. How to stretch yourself beyond your comfort zone and grow and evolve by surrounding yourself with the right group of people. 3. Including a P.S. about the time I ugly cried in front of a group of w...

Today, I'm taking you on a journey down memory lane as we relive the rollercoaster ride that was 2023. Can I just say, it was hands down the best and most expansive year of my life? And get this – it had nothing to do with the big life events. Nope, it was all about unexpected twists, subtle moments, and some major plot twists. So, forget the typical 'I got married, had babies, bought a house, tra...

In this week's miniseries, you will learn more about — How your body is your biggest technology, how it holds onto information and pretty much dictates your life, and how to pattern interrupt that.  How to center and ground yourself so as not to overwhelm yourself as the day unfolds but show up as powerfully as you can to each daily happenings. Including a blooper of mine, listen at your own risk,...

In this episode, I delve into my profound experience during my first-ever Ayahuasca ceremony. I'll walk you through the details of how Ayahuasca ceremonies are facilitated, the mind-blowing takeover of my entire existence – mind, body, and soul, and how it completely turned my life upside down! We're not merely scratching the surface; we're diving deep into healing across five generations and my a...

Part 3. Soulful Synergy & Pura Vida Perspectives: From Choosing a Sacred Ayahuasca Retreat Center in Costa Rica to Exploring Parallels Between Ayahuasca Mysteries & Life Coaching Wisdom   Welcome to this unique episode where I spill the beans about my chosen Ayahuasca Retreat Center in the heart of Costa Rica. Trust me, this retreat center is the real deal—a hidden gem, a sacred sanctuary where th...

Join me in this cozy heart-to-heart as I kick back with my amazing friend, Kathy Rodriguez. In Part 1 of our chat, we're diving into the magic of ageless friendship, where we spill the tea on what makes our connection timeless. But that's not all, we've got more in store! Get ready for the juicy deets on Kathy's coaching journey. We're peeling back the layers, delving into the ups, downs, and ongo...

Unveiling the Mystic Brew: Ayahuasca 101 In this powerhouse of an episode, we're pulling back the curtain on the mystic brew—Ayahuasca. It's time to bust myths, dispel misconceptions, be blunt and issue a clear directive: if you've got zero experience, zip it.   This journey is for the open-minded adventurers and seekers. Now, if you tuned into my last episode (episode number 2), I know you're itc...

2023 has been a wild ride, unfolding in ways I never saw coming. In this special episode, get ready to dive into the plot twists and turns that turned this year into a one-of-a-kind adventure for the soul. Buckle up, 'cause we're about to plunge into the chaos where the universe responded to my desires in the most unexpected, slap-in-the-face way. This episode is like the universe decided that Kus...

Come along on a personal journey through the pages of my life in this special 'I Didn't Choose Manifestation, Manifestation Chose Me! Who The Heck Is Kusum & What's Her Story? About Me: Part 1' podcast episode. Join me as I unfold the chapters of my story, sharing the highs, lows, and pivotal moments that have shaped the person behind the voice. From chasing passions to undergoing transformative e...

Welcome to the Inner Golden Hour Podcast – where dreams take flight, mind, body, and soul get a serious holistic upgrade, and personal evolution transforms into a shared spiritual adventure. Consider this your dedicated sanctuary for exploration, self-discovery, unfiltered truths, diverse perspectives, and some much-needed heart-to-heart real talk. Hi, I'm your host, Kusum, I'm a mindset and manif...