The Inner Golden Hour Podcast

Linkedin Newsletter mentioned in this episode: Sovereiegn Success Weekly The Substack posts where I have been baring my soul and bringing you along for this carzy ride (ain't for the faint-hearted).  The Real Reason High-Achieving Moms Cannot Stop Overthinking (What Is Actually Happening Inside Your Mind) Telling a high-achieving mom to stop overthinking is like telling an air traffic controller t...

Listen to Part 1, Episode 83: The Operating System That Made You Successful Is Now Keeping You Stuck: The Hidden Reason Ambitious Working Moms Stop Advancing in Their Careers Part 2: Why Working Moms Cannot Be Present at Home (The Real Reason and What To Do About It) You closed the laptop an hour ago. You are sitting next to your kids. But you are not actually home. This episode explains the nervo...

uranus just moved & I finally understand the last 3 weeks (or rather 3 decades) of my life The Operating System That Made You Successful Is Now Keeping You Stuck: The Hidden Reason Ambitious Working Moms Stop Advancing in Their Careers What if the exact habits that built your career are the same habits keeping you stuck? In this episode, we name the invisible operating system most high-achieving w...

Rockstar Mom Summit: Sign Up to Listen, FREE 93% of Moms Are Burned Out: Here's What to Do About It with Megan Caldwell, The Rockstar Mom If you've been quietly wondering why your successful life still feels like too much, this episode is for you. I sat down with  Megan Caldwell, creator of the Rockstar Mom Framework and host of the Rockstar Mom Podcast, for a conversation about what it really tak...

The Identity Shift I Had to Make Before I Could Ask You to Make Yours (The Shift I Was Afraid to Make Out Loud) Something is shifting on this podcast. Not a rebrand. An evolution. In this deeply personal episode, Kusum shares why she is being called to serve high-achieving working moms with sharper specificity, what kept her from claiming that space publicly, and what you can expect from The Inner...

5 Steps to Increase Your Capacity and Create More Success (Without Adding More to Your To-Do List)   In Episode 79, I talked a lot about capacity, and I know some of you were probably thinking, okay but how do I actually do that in real life? So in this episode, we're going deeper. If you're a high-achieving working mom who already feels maxed out, this conversation will hit home. Because increasi...

Register for my upcoming Masterclass:  The 3-Step Framework to Your Next Promotion and a Present Home Life: For Moms Who Want The Title, The Money, and The Connection 79: What My Busiest Week Ever Taught Me About True Capacity: How to Hold a Bigger Life (Without Breaking in the Process) Have you ever felt like you were just one "inconvenience" away from a total meltdown? We've all been told that t...

Register for my upcoming Masterclass:  The 3-Step Framework to Your Next Promotion and a Present Home Life: For Moms Who Want The Title, The Money, and The Connection Episode 78: The Real Reason Your Mom-Brain Never Shuts Up (And What Actually Helps) If your brain refuses to shut up at night, this episode is going to feel like someone finally turned the lights on inside your mind. We get into WHY...

Register for my upcoming Masterclass:  The 3-Step Framework to Your Next Promotion and a Present Home Life: For Moms Who Want The Title, The Money, and The Connection Episode 77: The Working Mom Identity Reset: Why You Feel Like You're Losing Yourself (And How to Get Yourself Back) Most working moms don't need another productivity hack. We need an identity update. When you're juggling a career, mo...

Register for my upcoming Masterclass:  Thriving in Motherhood and Career: 3 Science-Backed Shifts to Let You Have Both – Without Burnout, Hustle, Sacrifice, or Guilt   Episode 76: Why Ambitious Women Fail at Home: Fixing the Relationship ROI & The Identity Death Cycle in Your Marriage "Are you a high-achieving woman struggling to balance a successful career with a fulfilling marriage? Join me as w...

You're Not Burned Out Because You're Doing Too Much, You're Burned Out Because of This. The Real Reason Ambitious Working Moms Feel Constantly Behind_Part 2 If you're an ambitious working mom who constantly feels behind, no matter how much you get done, this episode is for you. Not behind in a dramatic, falling-apart way. Just behind enough that your mind never fully shuts off, rest never feels co...

The Real Reason Ambitious Working Moms Feel Constantly Behind Episode (And Why Balance, Time Management and "Doing Less" Are the Wrong Advice)   If you're an ambitious working mom who constantly feels behind, no matter how much you get done, this episode is for you. Not behind in a dramatic, falling-apart way. Just behind enough that your mind never fully shuts off, rest never feels complete, and...

73: Mid-January Reality Check: Why You're Not "Behind" on Your Goals (and What To Do Instead) I'm back! And I'll be honest with you, I'm recording this impromptu, sitting in my favorite Christmas PJs in the middle of January, because that is where my energy is today. After stepping back in December to prioritize my family and my own alignment, I realized something: so many of us are already beatin...

72: The Art of Asking Better Questions with Brianna Greenspan: Resilience, Neuroscience, and Healing In today's powerful episode of The Inner Golden Hour, I sat down with someone who has shaped thousands of conversations, supported countless people through their darkest moments, and built her life around resilience, intentionality, and the power of better questions. My guest is Brianna Greenspan –...

71: The 11.11 Miracle, Divine Downsizing, and The Expensive $40,000 Lesson: Trusting the Divine and Embracing the Sacred Chaos In this deeply personal episode of The Inner Golden Hour, I'm pulling back the curtain on one of the most chaotic, unbelievable, divinely aligned moments of my life. On 11/11/2022, we moved into our home, Sahasrara. But the story behind this move is not cute, clean, or Pin...

Episode 70: 3 Unintentional Mistakes Working Moms Don't Know They're Making (and How To Fix Them) The 3 unintentional mistakes keeping working moms in survival mode and how to shift into alignment, calm, and results without overthinking, overwhelm, or guilt. In this Inner Golden Hour episode, we uncover the three unintentional mistakes that keep ambitious working moms stuck in survival mode: chasi...

Episode 69: How to Thrive Without Choosing Between Your Kids and Your Career: 4 Truths That Set You Free From the Hustle-Guilt Trap If this episode hit you in the gut, come join my free live masterclass: 👉 " Discover 3 Science-Backed Secrets to Thrive as YOU, as a Mom, and in Your Career – Without Constant Overthinking, Overwhelm, Guilt, or Sacrifice. " You'll learn the exact tools and rewiring t...

Episode 68: 5 Habits That Look Productive But Are Secretly Draining You (and What to Do Instead) If this episode hit you in the gut, come join my free live masterclass: 👉 " Discover 3 Science-Backed Secrets to Thrive as YOU, as a Mom, and in Your Career – Without Constant Overthinking, Overwhelm, Guilt, or Sacrifice. " You'll learn the exact tools and rewiring techniques to stop overdoing and sta...

JOIN:  21 Day Real Weight Release Challenge , FREE for now  Working Mom Success Archetype Quiz:  Take the QUIZ here .  If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉   Join the waitlist now ! This next round will be even more potent than the last. New delivery....

JOIN: 21 Day Real Weight Release Challenge , FREE for now  Working Mom Success Archetype Quiz: Take the QUIZ here .  If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉   Join the waitlist now ! This next round will be even more potent than the last. New delivery. Ne...

Working Mom Success Archetype Quiz: Take the QUIZ here .  If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉  Join the waitlist now ! This next round will be even more potent than the last. New delivery. New energy. New breakthroughs. You want to be there live. Time...

Sign Up For The Real Weight Release (Loss) Challenge Here : 21 Days To Reset Identity + Body For Working Moms Dear Working Moms: The #1 reason your diets + workouts FAIL? It's NOT your mindset. It's NOT discipline. It's NOT willpower. And it's not even your busy schedule. Here's the real reason 👇🏼 Your body is carrying weight that no diet or workout can touch. The late-night guilt. The mom-shame...

Working Mom Success Archetype Quiz: Take the QUIZ here .      If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉  Join the waitlist now ! This next round will be even more potent than the last. New delivery. New energy. New breakthroughs. You want to be there live....

Working Mom Success Archetype Quiz: Take the QUIZ here .  If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉  Join the waitlist now ! This next round will be even more potent than the last. New delivery. New energy. New breakthroughs. You want to be there live. Epio...

Working Mom Success Archetype Quiz: Take the QUIZ here .    Ever felt like you had to earn your rest? Like you needed a bulletproof reason just to take a break? This episode is for every high-achieving woman who's found herself questioning her right to pause, even after doing all the inner work. In today's powerful conversation, I peel back the layers on what it really means to create a life you d...