The Inner Dialogue Podcast

Episode 19. Mother Moon, I See You.  Recorded July 29, 2023 Y’all I am in it. I believe that we as human beings are not meant to live in the fear of money. In this episode, I riff on this topic. A huge chunk of this episode is reliving  our overnight trip to Boulder. I go through the photos from our trip & how the imagery of the whole evening made me feel - be sure to check out these photos on Ins...

Episode 18. Manifesting Magic Recorded July 26, 2023 I am not gonna lie, listening back to this episode I felt a huge amount of imposter syndrome.  Where I am today, is much different than where I was back in July. This is amazing to see and also terrifying at times.  Some areas which I thought I would have made more progress or growth in, I have not moved much in at all. I have to remind myself o...

Recorded July 18, 2023 With Nick away on a work trip, I was home alone for the first time in our marriage. I go out of town often but this was a first with Nick being the one out of town. The amount of gratitude shared in this episode is really amazing. This journey is interesting, even for me. I sit in my Inner Dialogue and allow whatever is meant to flow out of me to flow. Listening to this back...

CW: suicide, self-harm, anger, family If you or anyone in your circle needs support: The 988 Lifeline provides 24/7, confidential support to people in suicidal crisis or mental health-related distress. By calling or texting 988, you'll connect to mental health professionals with the Lifeline network. 🧠🎙️ This episode is a cool one. After our first conversation in the Inner Dialogue space, I calle...

Recorded July 14, 2023 This summer, I spent a week volunteering at summer camp. Adams Camp is a local nonprofit that uses unique therapy and adventure programs who help special needs children, youth and adults reach for the stars. My group this summer was the oldest campers that week, 27+. The cool thing about Adams Camp is that there is no cap on age with attending their programs. My oldest campe...

DISCLAIMER: We cover a wide range of topics inside of this episode. Some topics could bring up strong feelings inside of you - give yourself the space to sit with it. Reach out to a trusted friend if need be.  If you or anyone you know is dealing with suicide, the 988 Lifeline provides 24/7, confidential support to people in suicidal crisis or mental health-related distress. By calling or texting...

Recorded July 4, 2023 This episode of the Inner Dialogue Podcast is special to me. At the beginning, I work through some anxiety as I am leading into the story of what my queerness means to me. As I have learned more about my queerness and what it means for my life, it is a joy to be able to share it with all of you. My queerness is a part of me, it is a huge piece of how I show up and my authenti...

🧠 Recorded July 3, 2023 🎙️ Coming back from our Caribbean Cruise this Summer, we were sick with COVID. In this episode, I am starting to feel good and more like myself again. I surrender the purchase of our house in this space & talk about some cool experiences I had with a stranger. ✨ Each episode, it feels like I always come back to the desire in which everything I do is geared towards - 2032....

Recorded June 30, 2023 One of my favorite aspects of this podcast is the digital footprint of a moment in time in my life. From Episode 12: Finding My Way Back, to this one, you begin to see the energy is shifting inside of me. Processing the disconnect I had with myself and the desire to go deeper within my self love and trust. True embodiment.

Recorded on June 25, 2023 For my own safety in showing up online and being authentic in this journey, I will be posting podcast episodes with a gap in time when it is happening in my own life. While editing this episode, that I recorded 6 weeks ago, I am so proud of the work and growth I have accomplished. It is a really special moment to be able to listen back at where I was at the end of June, t...

It really is amazing how important giving yourself space to sit with the present moments in your life. I have found that allowing myself this stillness is how I truly find the best solutions. Through dealing with imposter syndrome and finding safety in this space online, I am learning more about me. This journey is just that - a space for me to become me. To live out my authenticity and to find gr...

As of late, I have had to process some imposter syndrome that I have been feeling about this podcast space. Something I did not realize until I did it, was all the big feelings that would come up when posting on social media this passion project I am working on. Everyday I find new roots to process and to work through - in this episode I am doing some of that processing and reminding myself I am s...

Today marks ONE YEAR of hair growth!! 🥳 🧠🎙️ I dive into my experience shaving my head, breaking out of beauty standards, learning to love me, and the freedom that came with this decision. It is amazing to look back and see the physical growth my hair has done but also my internal growth that has happened too. Now that it has been a full year, I am ready for a haircut ✂️ time to prune & keep grow...

Recorded May 8, 2023 🤍🧠Welcome back to the POT-CAST. This is a series of episodes where I am processing high and talking about my life’s Inner Dialogue. 🤍🧠 First off, I apologize about the background static - I learned in this episode greatly how much me shuffling my feet adds sound into the background….podcast growth!  It is really cool editing a piece of content that was from a few weeks ago...

Practicing in the podcast space with our first guest! I asked my partner (with no notice) if he would sit in the podcasting space with me to help me see what it is like to have a guest in this space! I appreciate his presence and the ability to sit with Nick in this way. It excites me for the many conversations to happen with so many fun people in the Inner Dialogue space. Thank you my love! If yo...

THE POTCAST IS HERE!!! The first ever true episode of the processing potcast is now LIVE! If you aren't a fan of weed, in general, this podcast is not for you. Remember, we are not striving for perfection but for growth. This potcast I sit in processing and talk about a wide range of things that feel important to me in my life right now. From now on going forward, we will have potcast episodes and...

🧠 Just like you all know, we are striving for growth and not perfection. In this episode I pick a topic and riff on careers and what it has looked like in my life. I talk about pieces I want for our future as humans inside of a career.  🧠 I am excited to hear your perspectives on careers and why they are important to you!  Let me know if there is a piece you disagree with so we can open an inner...

In today's Inner Dialogue: I found myself in a lot of discomfort processing being vulnerable in a space like this. I go through the process of what it is like for me when I am processing the anxiety in my body and you experience my positive self-talk that brings me to courage. My goal is never perfection but to portray a pure journey of growth. I am so grateful I get to share this space and I am g...

Welcome to The Inner Dialogue Podcast!  Inner dialogue is a space unveiled from filters and sitting in vulnerability. It’s your inner thoughts, the inner conversation you have with your inner self.  My goal is never perfection, but starting and growing as I go. In today’s inner dialogue: 🧠What is inner dialogue? 🎙️Growing as we go.  🧠I believe myself. 🎙️Putting myself in a place of discomfort....