The Inner Child Podcast

"The problem with having inner child wounds is that we're so used to being in lack, in scarcity of not having enough love, not having enough care or affection, that our entire brain becomes wired to think in terms of abundance." Do you ever feel like the abundance in your life comes and goes? Abundance overflows and then suddenly.. you fall off the wagon. In today's episode, I&...

"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad." Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relationships, this can definitely get confusing sometimes. So in this episode, I'll teach you what love bombing i...

"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment." Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you. 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇 htt...

"The institutions and systems that make up our modern society, have been created by people with trauma." 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇 https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhang Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigene...

Hello, besties! It's been a while! :) I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait  to get back at it with a fresh take and record more inspiring content for you guys. Anyway, I thought I'd stop by and share this nug...

"A loved child means that you are always taken care of. And she trusts that the universe does take care of her" Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"! The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a femin...

"Princesses are always taken care of,  always taken care of by the universe." **Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess** Do you ever feel awkward or even guilty when people help you or pamper you? A lot of us might feel that way but...

Hey Besties! Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empower trust within yourself so that you can confidently trust your own decisions again. (This meditation will be included in an upcoming course I'm creating) If you're feeling regretful or lost with how your life is going, this meditation wi...

"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves." Happy New Year, besties! Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to s...

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!)   Leave an honest review of the book on Amazon , and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!! 🎟️1 RAFFLE TICKET = 1 Honest Review 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist "Who do I want to show up a...

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!)   Leave an honest review of the book on Amazon , and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!! 🎟️1 RAFFLE TICKET = 1 Honest Review 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist "The deepest healing is hap...

** Pre-order my new book (sale ends Nov 28): " A Woman's Guide to Inner Child Healing"   - Get access to bonus lessons, join the community, and get notified once my book becomes available** Are you ready to live your DREAM life? What comes after healing isn't just surviving, it's living, it's feeling magic.  As we wrap up our minisode all-month-long special, and celeb...

** Pre-order my new book (sale ends Nov 28): " A Woman's Guide to Inner Child Healing"   - Get access to bonus lessons, join the community, and get notified once my book becomes available** Discipline = No pain, no gain?? Well besties, i'm here to tell you that it's not really the case! You can still practice self-discipline without overworking yourself too much or being p...

** Pre-order my new book (sale ends Nov 28): " A Woman's Guide to Inner Child Healing"   - Get access to bonus lessons, join the community, and get notified once my book becomes available** Are you struggling with liking or loving yourself? Maybe you feel this way because you haven't really forgiven yourself. And also because you haven't really apologized to your inner chi...

** Pre-order my new book (sale ends Nov 28): " A Woman's Guide to Inner Child Healing"   - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you find it hard to consistently practice self-care? You don't have a routine. You neglect yourself constantly. You're always tired, always lacking energy, always just not feeling go...

** Pre-order my new book (sale ends Nov 28): " A Woman's Guide to Inner Child Healing"   - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you tend to overthink a lot and find it hard to make decisions? Don't worry, besties! Because today's Minisode #4 is for the over-thinkers and over-analyzers who are often finding it...

** Pre-order my new book (sale ends Nov 28): " A Woman's Guide to Inner Child Healing"   - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you have mixed feelings about your family or friends? Hey Besties! Welcome to Day 3 of our Special Inner Child series! In today's episode, I'm going to tell you why you are feeling t...

** Pre-order my new book (sale ends Nov 28): " A Woman's Guide to Inner Child Healing"   - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you have a hard time dealing with your triggers? Don't worry, besties! In Day 2 of our Special Inner Child series, I'm gonna teach you how to correctly handle your triggers so you ca...

** Pre-order my new book (sale ends Nov 28): " A Woman's Guide to Inner Child Healing"   - Get access to bonus lessons, join the community, and get notified once my book becomes available** Hey Besties! I've got a special treat for all of you in the coming weeks! To celebrate the release of my first book, " A Woman's Guide to Inner Child Healing", we are dropping...

"You are worth investing in yourself. The greatest love and joy that you can feel for yourself and for another person is on the other side of this work." Hey Besties! Today's episode is a very inspirational story from one of my former Soulmate Program students, Olivia Luna. Olivia went from growing up in a high conflict military family, becoming a rebound girl who couldn't find...

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. " Healing is definitely a journey. But a journey, as I've mentioned before, has a beginning, middle, and end." Do you have to be completely over your ex in order to move on to your next relationship? One of the biggest misconceptions w...

"You are the only person your inner child has." Are you that "nice, good girl" who have always lived her entire life for people's love, approval and head pats? Calling all recovering "good girls" - this episode is for you!! If you are tired of constantly doing things for other people even if you don't want to and you always find it hard to say "no,&quot...

"I feel like I've missed out on real friends and I don't have a best friend and things like this. But I came to the realization that I am my own best friend." Are you being hard on yourself whenever you're going through tough times? Well, bestie - don't be! Because in today's episode, I'll help you break out of that self-hating or self-shaming spiral that we...

"You are not your trauma. Trauma is something that happened to your body as a result of things that happened outside of your control." Do you struggle with coping from traumatic events? Don't worry, bestie! In today's quick tip, I'll teach you a new trick on how to work with new trauma by playing Tetris. Yes, you've read that right! Tetris!! And just as a disclaimer,...

"Love yourself , have faith in the program and have faith in the fact that you know that you deserve more." Hey Besties! Today's episode is a special treat. As you know, majority of our listeners are women but what you're about to hear in this episode, is a unique success story from a man's perspective. I talk to one of my star students, John, as he delves deeper about com...