Meagan Skidmore Coaching, LLC

The Inner Catalyst™

Health EN ↓ 19 episodes

There's less discussion about emotional pain as there is about physical. I love bringing awareness & helping people move through their emotional pain by channeling emotion into empowerment. I get lots of questions about it, so I created this podcast/channel, "The Inner Catalyst" to give folks a better idea of what Emotional Alchemy is and what it's like to work with me. These are clips of me working with actual clients with their consent. If you're ready to schedule your complimentary session go here: https://app.paperbell.com/checkout/packages/123196.

Author

Meagan Skidmore Coaching, LLC

Episodes

TWENTY: 31.01.2026 0:07

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SEVENTEEN: Sound Bath Meditation for Winter Solstice Eve 25.12.2025 18:50

The Winter Solstice is an invitation to take a moment to pause. The longest night and shortest day is the half-way point through the polar night of winter in the Northern Hemisphere. In these 18 minutes of pause will enable you to create more space for what matters most. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ https://app.paperbell.com/checkout/packages/123196 https://meaga...

SIXTEEN: The Mother Gardener 18.12.2025 48:29

Kari is introduced to Emotional Alchemy to help her process emotions about her children's identities and choices. Through this guided modality Kari is able to see and recognize her role in the family as the 'Mother Tree.' Meagan helped Kari understand and release physical sensations while exploring themes of family bonds, trust, and personal growth. ⁠⁠Schedule your complimentary Emotio...

FIFTEEN: Shield-like Stone Armor 11.12.2025 48:31

Denita is able to chip away at this "shield-like stone armor" representing the emotion standing in the way between her and her next right step.

FOURTEEN: A Visit From Old Pain 04.12.2025 32:01

Beth connects the dots on a physical pain she's feeling this week with a long time pain she's felt in the past. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

THIRTEEN: Sparkles and Glitter Energy 27.11.2025 47:08

Dre sees, acknowledges and holds a vision she has for herself and her future profession and work. ⁠Schedule your complimentary Emotional Alchemy session here:⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

TWELVE: Purple Black Mercury 20.11.2025 53:42

Hollie explores the energy of deep purple black mercury. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

ELEVEN: Inner Child Comes out to Play 13.11.2025 37:03

Kendra was reminded of the importance of integrating play into her work. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

TEN: Hockey Stick Stuck in the Sacrum 06.11.2025 59:15

Katori navigates a piercing energy associated with her thoughts and feelings around financial independence. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

NINE: A Dark Heavy Cloud 30.10.2025 21:12

Camille explores a heavy dark cloud of uncertainty. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

EIGHT: Eye of the Storm 23.10.2025 33:42

Nikki gains wisdom and insight from the 'perfect' emotional storm. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

SEVEN: Purple Rain 16.10.2025 20:00

Steph gets the opportunity to successfully weather an emotional storm. ⁠Schedule your complimentary Emotional Alchemy session here:⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

Episode SEVEN: Mini Soundbath Meditation 13.10.2025 4:23

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SIX: Returning to Mother Earth 09.10.2025 24:27

Heather finds her way back to Mother Earth. ⁠Schedule your complimentary Emotional Alchemy session here:⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

FIVE: Meditation Soundbath: Drop Into the Present Moment 06.10.2025 11:41

Clear the mind chatter and reveal what matters most as you drop into the present. Please do not listen to this meditation sound bath while driving. ⁠⁠Schedule your complimentary Emotional Alchemy session here:⁠⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

FOUR: The Black Hole 02.10.2025 28:27

Donna works through heavy emotion regarding her professional life that has been sucking a lot of her energy. ⁠Schedule your complimentary Emotional Alchemy session here:⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

THREE: Opening Pandoras Box 27.09.2025 24:17

Sarah is able to connect with emotion that has been weighing her down for some time. It turns out that it wasn't the "Pandora's Box" she though was going to be. ⁠Schedule your complimentary Emotional Alchemy session here:⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

TWO: Coloring Outside the Lines 26.09.2025 38:25

Dre receives insight into emotions that her younger self was ready to show her. ⁠Schedule your complimentary Emotional Alchemy session here:⁠ https://app.paperbell.com/checkout/packages/123196 https://meaganskidmorecoaching.com

ONE: What is Emotional Alchemy? 26.09.2025 19:26

An explanation of the modality of emotional alchemy, using applicable examples. Schedule your complimentary Emotional Alchemy session here: https://app.paperbell.com/checkout/packages/123196. https://meaganskidmorecoaching.com