Stephen Hitt, Molly Hitt, Barry Napier
The Industrious Radio Show
The Industrious Radio Show with Stephen Hitt, Barry Napier and Molly Hitt explores what it means to work hard, live fit and create an exceptional life. The goal is to go deep into what it means to build a fitness oriented life, how to overcome challenges, excel at CrossFit, smash through your barriers and have a blast doing it. This no-holds barred show frankly and candidly explores issues facing the modern day athlete pursing the work hard, live fit ideal.
Author
Stephen Hitt, Molly Hitt, Barry Napier
Category
Podcast website
Latest episode
Feb 28, 2026
Where to listen?
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Episodes
Strong Words: Decoding the Workout Language at Industrious 10.10.2023 35:48
Strong Words: Decoding the Workout Language at Industrious Ever scratched your head over fitness terms or wondered why certain workouts are designed the way they are? Join Molly, Barry, and Steve-o on this week's episode of Industrious Radio as they break it all down for you. 🔑 What You'll Learn 🔑 1️⃣ Muscle Mechanics: Discover the intricacies of tweaking weights, rests, and sets for optimal str...
Breaking the Mold: What Makes Industrious Programming So Damn Effective 25.09.2023 18:53
🌟 Today, we have a fun episode for you all about why Industrious workouts stand out and make a difference! 🎉 Have you ever wondered why workouts at Industrious feel so good, hard, and effective all at the same time?! Well, today we’re going to explore all the special ingredients that make our fitness approach one-of-a-kind! 🏋️ At Industrious, we blend functional fitness with a variety of other f...
Back in the Routine: Reset & Reboot After Summer 14.09.2023 29:46
Hey, Industrious Radio! It's Molly, Barry, and Steve-o, and we're buzzing to kick off our "Update Show September 2023." 🎙️ September's in the air, and there's no better time to hit refresh and get back on track. We're taking you on a rollercoaster through time – revisiting our gym's glory days and what the future has in store. And trust us, it's bright. 🌟 But, hold onto your weights! 🏋️♂️ We're...
From Unmotivated to Unstoppable: Embracing the Magic of Taking Action Even When You Don't Feel Like It 03.08.2023 26:32
🎙️Ever feel stuck? Like you just can't get going, no matter how much you want to? You're not alone! On this podcast episode, we're talking all about that. It's like magic, going from feeling lazy to feeling unstoppable. We've got tips and tricks to help you get moving, even when you don't feel like it. Think of it like a game, where each little step adds up and gets you closer to winning. It's all...
Franchise Frenzy: The Race to Secure Industrious Territories 07.07.2023 14:59
In this episode of Industrious Radio, we're going full-speed into our current franchises. We're seeing a rush to grab future gym spots – kind of like a race 🏁. If you're in the Seattle area and have been dreaming of owning your own gym, don't wait! We're predicting all spots in Greater Seattle could be gone in 6 to 9 months. 😲 We're chatting about everything from how to make it easier for you to...
Grit & Growth: Summer Updates at Industrious 27.06.2023 19:14
Industrious community! It's time for an update on Industrious Radio! In this episode, we talked about the recent changes made to the gym schedule to improve staff quality of life and avoid burnout. We also discussed the exciting job opportunities available at the gym and how you can apply. Plus, we explored the gym's effective system and plans for future expansion. Finally, we touched on the natur...
Halo Games Behind the Scenes Post Event Wrap Up 06.06.2023 30:25
Go beyond into the heart-pounding action of the Halo Games with us on this episode of the podcast! 🚀 Join Jeremy, our fitness MC, as he takes you behind-the-scenes of the thrilling competition that had spectators on the edge of their seats. 🎮💪 Witness the pulsating energy during the bike-row-bike transition, an event that had everyone holding their breath until the final touch on the rower's fl...
From Industrious Employee to Gym Owner: Brett's Inspiring Journey 23.05.2023 38:12
Buckle up, fitness enthusiasts! This episode of Industrious Radio is all about embracing bold dreams and making them a reality. 🚀 Join us as we trace the inspiring journey of Brett, an industrious team member who swapped gym floors for diaper changes during paternity leave, only to dive headfirst into building his own Industrious gym in vibrant West Seattle. 🏋️♂️👶 What makes an Industrious gym...
Fuel, Focus, and Victory: Unleash Your Best Performance with Ben and Dr. Tim 16.05.2023 19:06
Ready for a fun, power-packed episode of Industrious Radio? We're serving up easy-to-digest tips on fueling your body and mind for the Halo Games competition! 🎉 We have Lynnwood's Big Ben and Dr. Tim from Head 2 Toe Spine & Sports on the show to share best practices and tips to perform your best. We'll chat about munching on goodies like sweet potatoes, chicken, and rice, and why cheat meals...
Industrious Radio Halo Games Chalk Talk: Winning Strategies for the Team Competition 28.04.2023 24:31
Want to up your team's performance at the next Halo Games? This episode is packed with pro tips to help your team crush the competition. Hosted by Steve-O, Jeremy, Barry, and Ben you'll get insider advice for preparing as a team, strategizing each event, and developing a winning mindset. To start, there's the obvious...put in plenty of practice together. Run through each workout from beginning to...
Chalk Talk: Halo Games Individual Competition Strategy and Workout Breakdown 26.04.2023 29:42
Do you want to level up at the Halo Games, do your absolute best, maybe even make it to the podium? This podcast is packed with insider tips from top athletes and coaches to help you earn more points, complete tough workouts, nail your lifts, and develop a winner's mindset. Learn how to leverage the scoring system so you make it into the top spots in each event. The hosts share strategies for paci...
The Exciting Timeline to Opening Your Industrious Franchise 05.04.2023 29:07
🎧 Tune in to the latest episode of Industrious Radio as we dive deep into the thrilling 9-12 month timeline leading up to the grand opening of your very own Industrious franchise! 🏋️♀️🏋️♂️ Join Stephen and Barry as they share invaluable insights and behind-the-scenes stories on navigating this exciting journey. Learn about the critical milestones, from securing a prime location 📍 to crafting a...
Franchise Friday on Industrious Radio: What to Look for In an Ideal Industrious Location 17.03.2023 37:14
Welcome to another exciting episode of Franchise Friday on Industrious Radio! In today's show, we'll be delving deep into the world of location scouting for your Industrious franchise. Our expert guests will help you unravel the critical factors to consider when seeking that perfect spot to set up your business for success. The crew will walk you through a comprehensive checklist of what makes an...
Huge Announcement: First Franchise Sold!!!! 24.02.2023 35:36
Industrious Radio is thrilled to announce that the first franchise has been sold! And trust us, you're going to love hearing who it is...In this episode, we will discuss the journey that led to this momentous occasion and explore the implications of this sale. We will interview the franchisees and hear their story of how and why they decided that this was the opportunity of a lifetime. So join us...
Gym Showdown: Industrious vs. CrossFit - What Works Better? 17.02.2023 45:24
Welcome to a franchise Friday podcast - on this week's episode it's time for a gym showdown! From entrepreneurs to executives, do you want to know which business model is better? Join us as we compare Industrious and CrossFit in this passionate podcast. We'll discuss their principles, performance, and success stories. Learn why one is better than the other - and how to ensure your gym model has th...
Industrious Radio: Gym Updates, Halo Games, and a Really Cool Place to Hang 13.02.2023 22:47
Welcome friends to Industrious Radio! On this episode we talk gym updates around the upcoming Halo Games, recap how the online competition went, and talk about our favorite place to hang out.
Hiring and Building a Team at Industrious 08.02.2023 18:25
Welcome to Industrious radio! This episode is dedicated to giving you the framework you need to build a great team and hire the right people to make your gym thrive. Whether you’re just getting started on your journey of building a successful gym, or already have an established team, this podcast will provide you with the same system we use at Industrious to create incredible, thriving teams. At I...
Industrious Updates: Halo Games, New Coaches, and More! 16.01.2023 49:52
Join the crew to get up to speed on all the upcoming changes at Industrious with updates on gym operations, halo games, news on BeatsRX, and more!
Should You Open a Gym During Economic Uncertainty? Yes, if you do this. 05.12.2022 19:40
One of the top questions we get asked at gym ownership is about timing...is now a good time or bad time to launch a new gym business? Transparently, it depends on where you're gym would be located and what type of gym you want to open. Join Steve-o, Jeremy, and Barry as they map out the Industrious journey through recessions and pandemics, explore what gyms are thriving now, what gyms are dying, a...
Industrious Radio is Back! Update Episode Galore 21.11.2022 40:34
Welcome back to Industrious Radio! In this fun-filled, info-packed episode the gang covers everything happening in the upcoming weeks. We kick the show off by sharing feedback and action steps from the annual survey and then going into upcoming events and Black Friday details.
Industrious Franchise Series: Making It Official 24.06.2022 27:39
So you've got everything lined up to open your own Industrious location, here's exactly how it all comes together: what the closing process looks like, how your build out will go, plus how training, marketing, and ongoing support all come together to make sure you hit the ground running!
Industrious Franchise Series: Financing Your Industrious Location 23.06.2022 27:32
Tune into Industrious Radio to take a deep dive into the cost numbers behind owning and operating an Industrious location. You'll learn about the financing process and other options that are available for potential franchise owners.
Industrious Radio: Franchise Series - Who is a great fit for an Industrious franchise? 02.05.2022 43:24
Join Stephen Hitt (CEO) and Jeremy Donnor (COO) to discuss the Industrious franchise opportunity. On this 3rd segment, we'll discuss who is the right fit for an Industrious franchise? What are the core values that an Industrious owner needs to resonate with? What is the driving purpose behind an Industrious gym? All this and more on the latest segment of the Industrious Radio Franchise Edition.
Industrious Radio: Why Consider an Industrious Franchise? 25.04.2022 41:14
Join Stephen Hitt, founder and CEO, to explore the Industrious franchise opportunity. Inside this episode of Industrious Radio, you'll learn how Industrious stacks up against other fitness franchises, some of the secret sauce that sets it apart, and what makes it so compelling.
Industrious Update Show: Halo Games & Something Really Big 18.04.2022 38:27
Welcome back to Industrious Radio! Join the crew for an exciting update show with news around the upcoming Halo Games competition, plus something else REALLY BIG!
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