Revive Stronger

The Improvement Season Podcast

Health EN ↓ 478 episodes

Welcome to the improvement Season Podcast! This is a sub-podcast from the Revive Stronger Podcast itself, where both Steve & Mike talk about their entire bodybuilding journey. Bodybuilding, nutrition, training, coaching, all of our experiences and knowledge around this is something we discuss on a weekly basis on the Improvement Season Podcast. Enjoy!

Be sure to visit the podcast's website and support the creator: revivestronger.com

Author

Revive Stronger

Episodes

028: Revive to Stage – Reverse Dieting into shows 13.02.2018 52:27

We talk about Steve's strategy between his next shows that are all clustered together. Thanks, please comment, like and subscribe! COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNES...

027: Revive to Stage – Polygraphed invite to Bri 12.02.2018 46:18

This week we get the low down on how Steve's first competition of the season went down. Lots to say. Thanks, please comment, like and subscribe! COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestr...

026: Revive to Stage – The Depletion 11.02.2018 40:25

The week of HELL - quite literally. Thanks, please comment, like and subscribe! COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990 YO...

025: Revive to Stage - The Digging Phase 10.02.2018 48:24

What does it mean to dig in prep? ^ including posing updates, macros, weight etc. etc. Thanks, please comment, like and subscribe! COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNES...

024: Revive to Stage - Peak Week 09.02.2018 43:01

This week we dive into Steve's peak week protocols. ^ including posing updates, macros, weight etc. etc. Thanks, please comment, like and subscribe! COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/reviv...

023: Revive to Stage – Scale Weight Reflections 08.02.2018 43:54

Steve finally lost weight! But find out why he doesn't really care & why you shouldn't place too much focus on the scale. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www...

022: Revive to Stage - Game Over 08.02.2018 55:49

It was a painful and hard decision to be made but in this episode Pascal talks about why he needed to pull the plug on the contest prep and what's the plan moving forward. My website: http://stephenhallrevive.com My Facebook: https://www.facebook.com/revivestephenhall My Twitter: https://twitter.com/revivestronger My Instagram: http://instagram.com/revivestronger My fitness pal: http://www.myfitn...

021: Revive to Stage - How to make contest prep easy with Luke Johnson 07.02.2018 1:20:16

In this episode, we have the founder of Shredded by Science, Luke Johnson with us. Luke is doing his first bodybuilding show and gives us a little bit of insight why he's competing and his mentality when it comes to being a competitive person. You can find more details about Luke and shredded by science here: https://shreddedbyscience.com/ https://www.facebook.com/shredbyscience/ https://www.fac...

020: Revive to Stage – The Final Touches To Your Prep 06.02.2018 57:24

Tanning, shaving, posing trunks & more. Check out the full blog here: http://wp.me/p6w3by-1FR • Revive Stronger Clothing: revivestronger.com/revive-apparel/ Thanks, please comment, like and subscribe! COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com...

019: Revive to Stage - Eric Helms and Mike Zourdos Seminar 05.02.2018 50:25

A short recap of the seminar with Mike Zourdos and Eric Helms + Pascal talks about his past 2 weeks and him pushing it hard! Check out the full blog here: http://wp.me/p6w3by-1FA • Revive Stronger Clothing: revivestronger.com/revive-apparel/ Thanks, please comment, like and subscribe! My website: http://stephenhallrevive.com My Facebook: https://www.facebook.com/revivestephenhall My Twitter: https...

018: Revive to Stage - The Digging Begins 04.02.2018 52:40

Steve is now 8 & 13 weeks out from his two shows. - COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.c...

017: Revive to Stage - Knowing when to quit! 03.02.2018 51:46

Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronge...

016: Revive to Stage – Bodyfat distribution & muscle retention 02.02.2018 1:08:06

Once again we are joined by our man, AJ Morris You can find all about AJ and his services in the links below: AJ's Homepage: http://www.madebymorriscoaching.com/ AJ's Facebook: https://www.facebook.com/madebymorris AJ's Instagram: https://www.instagram.com/ajmorris_ AJ's Youtube: https://www.youtube.com/channel/UCz6Mly4rhmeML0zDjo6yDrg Thanks, please comment, like and subscribe! COACHING: https://...

015: Revive to Stage – PLAN your WINning bodybuilding prep 01.02.2018 53:44

A look into Steve's annual plan. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http...

014: Revive to Stage – I need a BREAK! 31.01.2018 43:54

Pascal has been suffering. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www...

013: Revive to Stage – Primer Phase & Mike Israetel round up 30.01.2018 54:01

A very exclusive episode this time as Pascal is in London for the Mike Israetel conference! Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronge...

012: Revive to Stage - Dealing with Diet Fatigue 29.01.2018 52:22

When the diet gets tough, the tough get going. How is Pascal dealing with the diet fatigue he is experiencing? Diet breaks and much more. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE:...

011: Revive to Stage – Listen to your body 28.01.2018 49:55

Water retention, edema, injuries & how is Steve's Marination phase really going??? Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP:...

010: Revive to Stage - Are you ready to compete 27.01.2018 52:57

Pascal has had some doubts recently, is he even ready to step on stage? Steve delves DEEP into this & we give hopefully some insight into our own doubts. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWA...

009: Revive to Stage - The Marination Phase 26.01.2018 48:58

Pascal asks Steve about his massing phase and they realise it's really a marination phase of sorts, making Steve's body tastier in future. Learn more about this and listen in. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: http...

008: Revive to Stage - Adjustments for Success 16.01.2018 49:28

Another awesome interview. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www...

007: Revive to Stage - I wanna be the very best 13.01.2018 43:37

Pascal interviews Steve for this episode of 'Revive to Stage'. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivest...

006: Revive to Stage – AJ Morris 12.01.2018 1:10:11

Today's Episode is with the bodybuilding talent AJ Morris in which we talk about his quite extensive but still relatively young competition background, his future goals and common misconceptions around bodybuilding. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com...

005: Revive to Stage - Sleep Pascal! 09.01.2018 45:21

Steve interviews Pascal for this episode of 'Revive to Stage'. Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivest...

004: Revive to Stage - Diet/Deload 08.01.2018 37:36