The Impostor Syndrome Files

In this special episode of the Impostor Syndrome Files, I share a recent interview from my visit to the Belle Curve podcast. We had a powerful conversation about the universality of Impostor Syndrome and how to manage it and wanted to share it with all of you here. To learn more about and subscribe to the Belle Curve podcast, visit : https://bellecurvepodcast.com To join the free Impostor Syndrome...

In this episode of the Impostor Syndrome Files, we talk about feeling like we're not enough. My guest, Kate, shares her personal story of struggling with self-doubt and not feeling good enough. She also talks about the inspiration she gets from her daughter and how that has helped her to build her confidence. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess....

In this episode of the Impostor Syndrome Files, we explore the role of authenticity in how we see ourselves. My guest, Tiffany Castagno, shares her personal story, as well as her perspective as an HR leader. Together we look at the importance of psychological safety and celebrating our unique gifts. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-sy...

In this episode of the Impostor Syndrome Files, we get our first male perspective on Impostor Syndrome. My guest, Russell Nohelty, shares his experience as a best-selling author and creative. He also offers a powerful framework for managing perfectionism and overwork. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To learn more...

In this episode of the Impostor Syndrome Files, we look at what happens to our confidence when we step outside our authentic selves. My guest, Rosalyn Palmer, shares her powerful personal story of a meteoric rise followed by a devastating crash and the hardships that followed as she reset her life and reconnected with her authenticity. Her inspiring journey reminds us what really matters in the bi...

In this episode of the Impostor Syndrome Files, we look at managing Impostor Syndrome during a job search. My guest, Theo Gray, shares her inspirational journey and the power of connecting with others. She encourages us to be brave and reach out to others to establish human connections, particularly as we pursue new opportunities. Follow #BobMarleyFriday or connect with Theo on LinkedIn at Theo Gr...

In this episode of the Impostor Syndrome Files, we look at how our early social experiences influence our confidence. My guest, Mandi Relyea-Voss shares her personal story of living in “constant fake it ‘til you make it mode.” She also shares the strategies she uses to manage self-doubt. To connect with Mandi, visit: https://www.instagram.com/mandirelyeavoss/ https://www.facebook.com/amanda.relyea...

In this episode of the Impostor Syndrome Files, we talk about how we can support young girls to become more confident and, hopefully, avoid some of the challenges we’ve faced. My guest, Leslie Coles, shares her Impostor Syndrome story and offers practical advice and strategies for all of us who want to empower girls to become confident women. Many of these same strategies can help us grow our own...

In this episode of the Impostor Syndrome Files, we look at the influence of command and control leadership on our experience with Impostor Syndrome. My guest, Ann Marie Yakopich, shares her personal story of how she found her voice and reclaimed her power. She also reveals the lessons she’s learned as a woman in a male-dominated industry. To join the free Impostor Syndrome Challenge, visit: https:...

In this episode of the Impostor Syndrome Files, we discuss the effects of formality and conformity on our confidence and overall comfort in the workplace. My guest, Stacey Shipman, shares strategies for personalizing our workplace interactions and the power this has on our psychological safety. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrom...

In this episode of the Impostor Syndrome Files, we look at how taking a non-traditional career path affects our confidence. My guest, Sandy Silk, shares her personal story of the twists and turns that led her from studying German to becoming a cybersecurity leader at Harvard University. We also discuss the flawed system that overvalues education and undervalues diverse backgrounds. To join the fre...

In this episode of the Impostor Syndrome Files, we look at how the nature of our work influences our tendency toward perfectionism and self-doubt. My guest, Erika Janifer, shares her personal story as an engineer and the ways in which she manages the demands of a career that requires great accuracy and precision. She also discusses her experiences as a woman of color in a highly male-dominated fie...

In this special episode of the Impostor Syndrome Files, we take a deeper look at confidence and the choices we have available to us to show up more confidently. My guest, Alyssa Dver, shares her powerful perspective that confidence is a choice. She also offers practical tools and strategies for handling workplace situations that trigger self-doubt. About My Guest Alyssa Dver is the CEO and co-foun...

In this episode of the Impostor Syndrome Files, we look at the importance of understanding and owning our feelings in order to effectively step into action. My guest, Christina Kwan, shares her personal journey from financial services leader to entrepreneur and the struggles she faced with Impostor Syndrome. We also ask whether it’s really possible to fake it ‘til you make it. To join the free Imp...

In this powerful episode of the Impostor Syndrome Files, we have a candid conversation about the ways in which we stand in our own way. My guest, Olivia Jaras, shares her expertise as a women’s salary coach and offers hard truths about how we give our power away. She also offers inspiring insights into how to re-frame failure and rejection so that we can ultimately achieve what we’re worth. To joi...

In this episode of the Impostor Syndrome Files, we talk about the importance of understanding ourselves and those around us. My guest, Natalie Garramone, shares her personal journey and how serving as a mediator has helped her develop the skills to help herself and others through challenging situations. We also examine the ways in which being an "expert" triggers Impostor Syndrome. To jo...

In this episode of the Impostor Syndrome Files, we explore the relationship between Impostor Syndrome and burnout. My guest, Nikole Stanfield, shares how her experience with burnout led her to shift from reactive to reflective. We also discuss how she came to the realization that her value comes from who she is, not what she does. To join the free Impostor Syndrome Challenge, visit: https://execut...

In this episode of the Impostor Syndrome Files, we look at the important relationship between confidence and mentoring. My guest, Leang Chung, shares her personal journey as a previous corporate employee and recent entrepreneur. She stresses the critical role of mentorships in helping her to manage self-doubt and increase her confidence. To join the free Impostor Syndrome Challenge, visit: https:/...

In this episode of the Impostor Syndrome Files, we look at the impact of Impostor Syndrome on moms. My guest, Hillary Bennett, shares her personal journey and the steps she took to build a more positive relationship with herself. She also shares a powerful framework for moms, particularly those looking to re-enter the workforce. To join the free Impostor Syndrome Challenge, visit: https://executiv...

In this episode of the Impostor Syndrome Files, we look at the tendency among women to believe we must be all-knowing to succeed as leaders. My guest, Jodie Charlop, discusses the importance of understanding our strengths and engaging those around us to best lead others. We also talk about key differences in how men and women approach leadership. To join the free Impostor Syndrome Challenge, visit...

In this episode of the Impostor Syndrome Files, we look at the ripple effect of Impostor Syndrome and how to manage the core issues. My guest, Hira Ali, shares her personal journey of working in Pakistan, Dubai and London and the ways in which Impostor Syndrome shifted as she integrated into different cultures. She shined an important spotlight on the unique experiences facing people of color and...

In this episode of the Impostor Syndrome Files, we look at the ways in which our brains get hijacked and how to regain control. My guest, Diana Galer, shares her confidence model, with a powerful connection between self-worth and confidence. She also offers tips on how to slow down and engage our rational minds to manage self-doubt. Join the free Impostor Syndrome Challenge. Learn more about the L...

In this episode of the Impostor Syndrome Files, we look at the challenges and opportunities of being the only woman on the team. My guest, Allison, shares her personal story of how she leveraged honesty and vulnerability to change the dynamic on her all-male team and the successful relationships that resulted. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/...

In this episode of the Impostor Syndrome Files, we dig deep to uncover the seat of the wound and understand why we find ourselves asking, "Is this all there is?" My guest, Diane Dennis, shares her framework for re-examining limiting beliefs and reshaping how we see ourselves. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challen...

In this episode of the Impostor Syndrome Files, we talk about our tendencies to tell ourselves stories about what we’re not, rather than recognize all that we already are. My guest, Tammy Gooler Loeb, shares why it’s important to ask, “Do I want to do this?,” instead of, “Can I do this?” We are much more resourceful than we realize. To join the free Impostor Syndrome Challenge, visit: https://exec...