The Impostor Syndrome Files

In this episode of the Impostor Syndrome Files, we talk about the importance of naming the experience and challenging it with evidence that contradicts our beliefs. My guest, Elona Lopari, shares her journey from teenage immigrant to corporate leader to business owner and the strategies she’s adopted to keep Impostor Syndrome in check while she pursues her goals. To join the free Impostor Syndrome...

In this episode of the Impostor Syndrome Files, we look at how Impostor Syndrome shows up in our language. Our guest, Marilyn Gordon, shares her work on WomenSpeak and offers insights and strategies to strengthen our confidence through our communication. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To learn more about the Lead...

In this episode of the Impostor Syndrome Files, we talk about the need for self-affirmation. Our guest, Brandi Taylor, shares how she bounced back from Impostor Syndrome, which led her to walk away from a big opportunity, by connecting more deeply to herself and her purpose. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To lear...

In this episode of the Impostor Syndrome Files, we talk about the importance of being part of a team. Our guest, Kirsten Smith, shares her journey from employee to entrepreneur and how teams have empowered her to focus on her strengths while leveraging the strengths of others. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To le...

In this episode of the Impostor Syndrome Files, we take a broad look at the underlying influences that trigger Impostor Syndrome. Our guest, Jenny Maenpaa, discusses the importance of staying focused on what’s within our control and shares actionable strategies to raise our awareness of unconscious feelings and beliefs that dictate our behavior. To join the free Impostor Syndrome Challenge, visit:...

In this episode of the Impostor Syndrome Files, we talk about how to reframe beliefs that stand in the way of our success. Our guest, Catherine Lemaréchal, shares how she uses an empowering inner dialogue to manage self-doubt. She also leads a powerful visualization exercise, Museum for Old Limiting Beliefs, to help us overcome our own limiting beliefs. To join the free Impostor Syndrome Challenge...

In this episode of the Impostor Syndrome Files, we look at the importance of knowing what you want. Our guest, Tara, shares how her experience with Impostor Syndrome led her on a journey of self-discovery that landed her in a much stronger place - internally and externally. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To learn...

In this episode of the Impostor Syndrome Files, we talk about balancing our longer-term vision and drive with everyday challenges and self-doubt. Our guest, Ariell Braem, shares how realizing that time is not a renewable resource drove her to leave an unsatisfying corporate career and go out on her own. She gives us a vulnerable and powerful look at the inner work required to confidently make big...

In this episode of the Impostor Syndrome Files, we look at the ways in which our interpretations of others and their intentions undermines our self-worth. Our guest, Cece Heart, shares her powerful strategy, which she describes as playful learning, for clarifying others’ intentions and avoiding assumptions that lead to self-doubt. To join the free Impostor Syndrome Challenge, visit: https://execut...

In this episode of the Impostor Syndrome Files, we discuss the ways in which education can both help us build our confidence as well as become a trap. Our guest shares her personal experience of returning to school and how her motivation for doing so helped her to strengthen her confidence. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-ch...

In this episode of the Impostor Syndrome Files, we discuss the way Impostor Syndrome distorts our thinking and makes us believe things about ourselves that aren’t true. Our guest bravely shares her story of how Impostor Syndrome derailed her career plans and the ways in which she’s actively working to find peace with her decisions. To join the free Impostor Syndrome Challenge, visit: https://execu...

In this episode of the Impostor Syndrome Files, we talk about the effects of trying to prove ourselves when we don’t feel that we have the “right” credentials or the traditional educational background associated with our career paths. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To learn more about the Leading Women discussion...

In this episode, we start with a look at the power of silence – something many of us fear. We also explore the importance of bravery and how it affects our confidence. Our guest, Nicole Trick Steinbach shares her personal journey, as well as the ways in which she helps others through the power of silence and bravery. To join the free Impostor Syndrome Challenge, visit: https://executivecareersucce...

In this episode of the Impostor Syndrome Files, we discuss the power of finding the right work environment for your needs. Our guest, Lori Kahn, shares how her transition to another part of her company strengthened her confidence and allowed her to better realize her value. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To learn...

In this episode of the Impostor Syndrome Files, we talk about the power of knowing your triggers. Our guest, Tara, shares how understanding her triggers of shame and self-doubt, and recognizing that her feelings are not truths, have empowered her to manage Impostor Syndrome more effectively. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-c...

In this episode of the Impostor Syndrome Files, we get real about self-doubt and the ways in which it undermines our value and causes us to second guess our legitimacy. Our guest, Courtney Pare, shares her personal story and reveals how leaning into vulnerability has empowered her to support others while also building her own confidence. To join the free Impostor Syndrome Challenge, visit: https:/...

In one of my favorite episodes of the Impostor Syndrome Files, we talk about the importance of translating our self-doubt into action. Our guest shares her personal experience as a generally confident leader who continues to bump up against Impostor Syndrome when facing new challenges and the inspiring ways she manages it. To join the free Impostor Syndrome Challenge, visit: https://executivecaree...

In this episode, we look at the ways in which our constant need for expertise holds us back. In our quest to know as much as possible, we lose sight of the wisdom we already have. Our guest, Deb Doroni, shares her own experience stemming from her years as a healthcare executive, as well as the ways in which she coaches others to connect with their purpose and trust themselves. To join the free Imp...

In this episode of the Impostor Syndrome Files, we look at how collaboration has the potential to minimize, or even prevent, Impostor Syndrome. Our guest, Amber Christian, shares how collaboration, when done properly, levels the playing field and offers everyone, regardless of experience level or background, a valuable role to play. To join the free Impostor Syndrome Challenge, visit: https://exec...

In this episode of the Impostor Syndrome Files, we take a more personal look at Impostor Syndrome and the ways in which social media influences how we see ourselves as individuals and parents. Our guest, Amy Goober, shares her journey as an entrepreneur and mom who is raising daughters (and a son) with different life experiences. To join the free Impostor Syndrome Challenge, visit: https://executi...

In this episode of the Impostor Syndrome Files, we look at the ways in which Impostor Syndrome can rob us of our power – if we let it. Our guest shares how her willingness to get uncomfortable has allowed her to take her power back and fight back against Impostor Syndrome. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To learn...

In this episode, we look at the benefit of not being “the smartest person in the room.” Our guest, Preeti Adhikary, shares how her non-traditional rise to marketing leadership has helped her to show up as a humble leader. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To learn more about the Leading Women discussion group, visit...

In this episode of the Impostor Syndrome Files, we look at the unique challenges facing black and brown women who struggle with the pressure to prove themselves to others who doubt their capabilities. Our guest, Amma Marfo, shares her perspective on how to engage allies and build internal and external support systems. To join the free Impostor Syndrome Challenge, visit: https://executivecareersucc...

In this episode, we talk about the impact of feeling different from those around us – a common trigger of Impostor Syndrome. Our guest, Inez Jordan, shares how she creates connection in her traditionally male-dominated company, as well as how she coaches others to achieve their own sense of belonging. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-...

In this episode of the Impostor Syndrome Files, we look at the hidden gift of Impostor Syndrome. Our guest, Keiko Munechika, shares why she doesn’t ever want to lose her Impostor Syndrome. To join the free Impostor Syndrome Challenge, visit: https://executivecareersuccess.com/impostor-syndrome-challenge/ To learn more about the Leading Women discussion group, visit: https://executivecareersuccess....