The Imperfects

Can you think of a moment that turned your life into ‘before’ and ‘after’? For Reuben Williams, that moment was not his sexual assault, rather, the decision he made in the aftermath to pursue justice. 💌Join 7,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy Incredibly vulnerable, Reuben talks H...

In a world so divided by hate, how can we choose to show love? This week we are joined by journalist Jan Fran, who unpacks the horror of witnessing horror. 💌Join 6,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy Talking through her unravelling relationship with social media and the utter helplessness she feels watchi...

According to perinatal and reproductive psychiatrist Dr Edna Lekgabe, matrescence is the motherhood equivalent of adolescence. Puberty 2.0, if you will. 💌Join 6,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy Joining us in the academy of imperfection, Dr Edna explores the cataclysmic identity shift women undergo duri...

How do you make sure your kids are proud of who they are? 💌Join 6,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy Propelled to international stardom after the release of Kenny, Shane Jacobson’s overnight success was years in the making. Joining us in the studio, Shane is incredibly generous in sharing the catac...

Are you stuck, focusing on what's wrong in your relationship? Deeply embedded in the work of intimacy, desire and relationships, psychotherapist and best-selling author Esther Perel, ask us to take a look at ourselves first, rather than listing the short comings of our partner. 💌Join 6,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http:...

Looking for strategies to help deal with the overwhelm of, well, everything? Same. Dr Emily, our resident psychologist, is back in the studio to talk through overwhelm; how to greet it, how to get through it, and how to build your resilience towards it. 💌Join 6,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy In this...

Is it true that we live in a world without facts? With AI becoming increasingly intertwined with our lives, and fake news infiltrating our screens, where do you go for truthful information and how do you know what to trust? 💌Join 6,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy This Academy of Imperfection is not al...

Is climate anxiety affecting your decision to have kids? 💌Join 6,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy Joining us in the Vulnerabilitea House is Bri Lee; prolific author, advocate and change maker. Answering the question, “what moment from your life are you grateful for that profoundly changed you?”,...

When Ben Crowe, world-renowned professional mentor and leadership coach, tells us his favourite mantra, we listen. “I am enough no matter what, but I’m not done yet”. 📺 If you’d like to watch this full episode on YouTube, follow this link - https://youtu.be/-0WWUuxvcyQ   Back in The Academy of Imperfection FOR THE THIRD TIME, Ben is here to talk to Hugh, Ryan and Josh...

According to Matt Preston, he only has 14 more summers. And he’s determined to make the most of them. 💌Join 5,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy Known predominantly for his role on the inaugural (and incredibly successful) seasons of MasterChef Australia, alongside his excellent choice of cravats,...

Pain is inevitable, but suffering does not have to be. 💌Join 5,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy Dr Emily Musgrove, our resident psychologist and general provider of wisdom, is here to talk about radical acceptance. Drawing inspiration from our holy grail episode with Gina Chick, Dr Em deep dives radica...

 You just have to be a good parent 30-40% of the time. According to the research, and parenting expert Maggie Dent. 💌Join 5,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy In our Academy of Imperfection, Maggie schools parents Hugh and Josh, and trusted non-parental figure Ryan, about the ‘no matter what&r...

What do you do when your 3 day-old-baby just doesn’t wake up? 💌Join 5,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -  http://bit.ly/45NyQDy Motherhood is really hard. And Bron Lewis isn’t afraid to talk about it (anymore). Joining us in the Vulnerabilitea House, Bron answers the question ‘when was a time you genuinely ne...

Two cataclysmic events have shaped Dr Lucy Hone’s relationship with grief, and resilience. 💌Join 5,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy Today in the Academy of Imperfection, we welcome Dr Lucy Hone. Dr Lucy’s work focuses on making sense of the senseless, and helping others to do the same. As a legit...

Stop. Everything. Now. It’s Claudia Karvan day. 💌Join 5,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy An icon of the screen, and of the heart, Claudia is Australian entertainment royalty. Claudia’s life itself feels like a movie (no one else grew up in a nightclub, did they?) and it was an absolute privilege...

Ryan’s got news. Well, past-Ryan  had  news, and now future-Ryan is going to reflect on how present-day-Ryan is currently feeling about said news. Get it? It’s reflecting on a reflection about a rejection. Today we’re giving you two for the price of none, and bringing you two of the most memorable moments from our subscriber based show  A Little More Imperfects. Wi...

 Do you believe in ghosts? Josh doesn’t, Ryan does, and Hugh is actually being haunted. 🎟️ Our live show Together Again is on sale! One show left! Tickets here - https://bit.ly/4mEK9Ep It’s the second episode of our super sexy summer series (the alliteration is wild in this episode), and we’re revisiting the time that Hugh got haunted. Blending together a few episodes o...

Today, we come to you with a gift: bonus Dr Emily. Thank you in advance for the standing ovation. 🎟️ Our live show Together Again is on sale! One show left! Tickets here - https://bit.ly/4mEK9Ep Welcoming you into the world of A Little More Imperfects, our subscriber-based platform available on Patreon and Apple Podcasts, our resident psychologist Dr Emily reaches into the reflection pond, to...

Little heads up, this episode contains some language that is exclusively found on the naughty list, and therefore, isn’t suitable for kids. Now, it’s time to spill some Vulnerabili-TEA. It’s our annual holiday episode, and this year, with many thanks to comedian Becky Lucas, we welcome into the studio Little Drummer Girl. Who has some, um, grievances to air. Little Drummer Girl i...

Dave Hughes has a complicated relationship with his ego. Performing in prestigious venues around the world, Dave Hughes has solidified himself as one of Australia’s comedy icons, but the journey was (and still is) far from easy. Joining us in the studio today, Dave vulnerably shares how the burden of feeling unworthy affected his ability to give and receive love. Dave chats to Ryan about how...

We’re nervous. We’re excited. We’re nervous and excited. Because it’s Mary freaking Fowler day. 🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep Joining us in the Vulnerabilitea House, all the way from Manchester, Mary answers the question ‘what do you worry about the most?’ With wisdom far beyond her 22 years, Mary expl...

Is your communication style a red flag? It’s our favourite time of the month and Dr Emily Musgrove, our resident psychologist, is back in the studio to talk the talk (and walk the walk) about healthy communication. The impact of our learning history (colloquially known as “baggage”) gets a heavy feature in this episode, as Ryan, Josh and Bridge unpack their communication styles,...

Jamila Rizvi has not been the perfect sick person. When Jamila was last in our studio, she was deep in the grief stage. Jamila’s life had been irrevocably changed by the imposition of a brain tumour, and the myriad of health complications due to surgery. To put it simply, Jamila didn’t know who Jamila was anymore, and that terrified her. This week, in the Vulnerabilitea House, Jamila a...

Troy Kinne’s heart is in the right place. As in, it’s on the wrong side. In fact, many of Troy’s organs are in the ‘wrong’ place. Which can be hard on the immune system, but  great material for a stand-up comedian. Joining us in the Vulnerabilitea House, and answering the question, ‘when is a time you’ve felt ashamed?’ Troy takes us on a journey...

Do you ever feel anxious about your health? Same. And it is the fundamental uncertainty of our health which can make this anxiety really exhausting, complicated and, well, hard, to live with. Back in the studio with our resident psychologist Dr Emily Musgrove, we’re going to unpack this perpetual state of worry; how it’s exacerbated by our fight or flight response, how to respond when...