The Imperfectionist

Carla Piera FitzGerald is joined by psychologist, podcast host and author Dr. Clodagh Campbell aka The Wellness Psychologist. They discuss her new book - The Steps: 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace, which is available now.  They also speak about the power of perception and depersonalizing tough situations. How to recognise when your inner child...

This week we’re doing something a little different, as the podcast is relatively new, we thought it might be good if Carla shared the story of her journey and transformation. Carla talks about the negative things she used to tell herself, the images and messaging that impacted her ideas of body image when she was growing up. She’ll also get real when she spins the reel for some quick fire question...

This week, Carla is joined by 90s IT Girl and Supermodel Sophie Anderton who reflects on her journey from jetting around the world as a top model to finding peace in the Wicklow Mountains. She opens up about body dysmorphia, the realities of 90s modeling, and evolving beauty ideals. Sophie shares insights on launching brands, embracing life after 40, and why we should never ever comment on anyone'...

This is 'The Imperfectionist', with Carla Pierra FitzGerald, also known as Half of Carla. If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking. Every Tuesda...

This is 'The Imperfectionist', a brand new podcast with Carla Piera FitzGerald, also known as Half of Carla.   If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic an...

Hosted by Carla Fitzgerald (Half of Carla) ‘The Imperfectionist’ is all about overcoming negative self-talk and embracing personal growth. In the process of losing over half her body weight, Carla realised the most important transformation wasn’t physical—it was learning to let go of perfectionism and silence her inner critic. In each episode, Carla shares her story and chats to guests who reveal...