Georgia Zisis

The Hypnotic Hour

Health EN ↓ 4 episodes

Dive into the transformative world of hypnotherapy. Join me as we explore the power of the subconscious mind and uncover the endless possibilities of personal growth and healing. Each episode delves into different aspects of hypnotherapy. Whether you’re a curious beginner or a seasoned practitioner my discussions, interviews and guided sessions offer valuable insights and practical tools to harness the innate potential of your mind. Embark on a journey of self-discovery, empowerment, and positive change.

Author

Georgia Zisis

Episodes

Back to School Series (Ep.1) - Focus & Study Habits 15.09.2025 19:23

Welcome to the first episode of our Back to School Mini-Series ! This 4-part series is designed to help high school and university students step into the new school year with clarity, focus, and confidence. In this episode, you’ll experience a guided hypnosis session that helps you strengthen your ability to focus, eliminate distractions, and build powerful study habits. Whether you’re preparing f...

Deep Relaxation & Nervous System Reset 🌊 ✨ 28.04.2025 26:59

Welcome back to The Hypnotic Hour! If you’re new here, I'm thrilled to have you join me on this journey of unlocking the power of your mind through hypnosis. In today’s episode we focus on deep relaxation and a nervous system reset. Before we begin, make sure you’re in a quiet, safe space where you can fully immerse yourself without distractions. Take a moment to find a comfortable position, put o...

Exploring Hypnosis: A 10-Minute Guided Experience 🌀 ⏱️ 24.03.2025 10:49

Welcome back to The Hypnotic Hour! If you’re new here, I'm thrilled to have you join me on this journey of unlocking the power of your mind through hypnosis. In today’s episode, I'm giving you a taste of what hypnosis feels like with a short, 10-minute trial session designed to help you relax, reset, and ease into the process. Whether you’ve never experienced hypnosis or you’re just curious about...

Introduction: Welcome to The Hypnotic Hour 🎙️ 🌙 03.02.2025 2:13

Welcome to The Hypnotic Hour, your space for deep relaxation and transformation through hypnosis. In this short introductory episode, I'll share what this podcast is all about, what you can expect from each session, and how to get the most out of hypnosis. Subscribe now and get ready to unlock the power of your subconscious mind. Your journey begins here! 📲 Follow me on Instagram: https://www.ins...