The Hypnotic Empath Podcast

Robyn sits down with Myrika Godard, a fully certified in Integrative Somatic Therapy Practice (Levels 1–3 under Ratha Chek). Myrika believes that healing doesn’t always have to be serious. Sometimes it’s quiet grounding, and sometimes it’s shaking, moving, laughing, crying, or even screaming. We follow what the body is telling us. We listen to music and we let ourselves feel.   At the heart of thi...

Host Robyn Holm shares an abundance-focused hypnosis session adapted from an Instagram Live with Kate Fagervik, alongside details about upcoming in-person abundance workshops in British Columbia on Saturday, June 27 and a waiting list for future events. The episode addresses beliefs such as needing to struggle, work hard, or expecting things to go wrong, framing abundance as a window into deep bel...

In this episode we talk about our In-person Abundance Workshop at the end of June...how it came to be and what makes it special. For more info, visit Kate's website at the following link: https://www.katefagervik.com/events/safe-to-receive-an-abundance-workshop-for-women As of the release of this podcast, there are 2 remaining spots up for grabs! __________________________ Work with Robyn 1:1 by g...

In this episode of The Hypnotic Empath, I’m sharing a 17-minute guided hypnosis session designed to help decrease seasonal allergies by calming your nervous system and shifting how your body perceives pollen. Many of my listeners are empaths who are highly sensitive to the environment, and this session supports resiliency so you can thrive. During the hypnosis, I guide you through a garden visuali...

Host Robyn Holm  interviews UK-based Hypnotherapist and The Hypnotist podcast host Adam Cox about building a hypnosis podcast during COVID by repurposing recorded client-session audio while protecting confidentiality, which grew into a self-perpetuating client-generating platform reaching 20 million downloads.  Adam shares how insecurity and severe social anxiety led him to study hypnosis/NLP, lat...

Clinical Hypnotherapist Robyn Holm leads a short hypnosis session focused on building confidence in decision-making and reducing procrastination rooted in self-doubt and fear of mistakes.  Robyn teaches that procrastination is often uncertainty rather than laziness, and reinforces self-trust, aligned action, and listening to body-based inner knowing. The hypnosis includes releasing resistance, tak...

Host Robyn Holm welcomes her client Haley to discuss aphantasia—difficulty forming mental images—and how it affects hypnosis, reading, learning, sports, and healing. Both share that they don’t visualize or “hear” inner soundtracks, but access imagination through words, felt sense, movement, and clear knowing. They explain how hypnosis can still work through somatic cues, narration, and alternative...

(please don’t listen while driving, save for when you can safely close your eyes)   I lost my voice COMPLETELY this week, so today’s episode is a video I made for TikTok that has been very popular, and I wanted to share it with you. You can use this short hypnosis to turn down ringing in your ears, or to help desensitize you to any sound in your environment that is bothering you.  It’s short so th...

 Christina Honkonen is a Certified Consulting Hypnotist and mental performance coach who helps athletes, young performers, and high achievers develop the mindset needed to perform at their highest level. Certified through the National Guild of Hypnotists, she works with youth and elite athletes through her Mental Performance Training Program, helping them strengthen focus, build confidence, overco...

Host Robyn Holm addresses a common concern: whether hypnosis works if you can’t visualize. She explains hypnosis isn’t dependent on seeing pictures but on feeling, meaning, repetition, and nervous system safety, emphasizing that “feeling is the secret” and that imagining sensations (or even pretending) can be just as effective. She shares somatic alternatives to visualization  and then leads a gui...

Host Robyn Holm welcomes guest Sheila DeYoung, a hypnotherapist and Conscious Katamine Coach who helps high-performing, internally exhausted clients who feel unfulfilled despite outward success. Sheila shares her background of childhood trauma, a 34-year corporate management career, and a major burnout in her early 50s that led her to prioritize unconscious and soul-level work through modalities l...

This is a dual-purpose hypnosis session:  1)a Chakra Balancing Journey 2)Overcoming fear of judgment and being seen.    This hypnosis uses the chakra system as a relaxation deepener, pairing each chakra with ways fear of being seen manifests—especially fear of being misunderstood—and guiding listeners to clear old patterns and bring in safety, expression, authenticity, confidence, joy, and groundi...

Robyn interviews longtime friend Melissa about her lifelong struggle with body image, bullying starting in early elementary school, and cultural pressures around weight. Melissa is a Director in Learning & Development who has spent her career helping others grow, but her most profound transformation has been her own. A lifelong wellness advocate and former Zumba instructor of ten years, she is...

Host Robyn Holm introduces a sleep hypnosis episode for empaths who struggle with sleep due to deeply processing the day, sharing that this is her third sleep hypnosis and adapted from a popular TikTok video.  She recommends practicing hypnosis outside bedtime if sleep sessions feel activating and shares her own history of middle-of-the-night wakeups and dysregulation during her Zumba career. The...

Host Robyn Holm interviews Glasgow-based hypnotherapist and Mindset Coach Andy Robson. Andy helps people regain control of their emotional state when it feels like someone or something else is running the show. After overcoming more than a decade of anxiety and attachment patterns himself, Andy rebuilt his life using the same principles he now teaches: nervous system regulation, thought retraining...

In this episode, Robyn introduces a hypnosis session focused on the fear of being seen, described as the fear of putting yourself out there (especially online). She shares her own experience moving from live fitness and BodyTalk work into clinical hypnotherapy and needing to post video content, including a paralyzing fear of judgment, criticism, and offending others. After working with her own hyp...

In this special episode of The Hypnotic Empath, host Robyn Holm, a clinical hypnotherapist, brings her family into a heartfelt discussion on self-love while on vacation in Maui. Despite challenging recording conditions, Robyn, her husband Chris, and their children Ruby and Blake share personal experiences about understanding and practicing self-love. Chris discusses his journey from overcoming fea...

In this episode of The Hypnotic Empath, host Robyn Holm speaks from her temporary recording studio in Hawaii about the importance of self-love, especially during February. Robyn offers insights into the unconditional love we are born with and often lose sight of due to conditioning, survival instincts, and learned behaviors. The episode features a guided hypnosis session aimed at helping listeners...

In this episode of the Hypnotic Empath, host Robyn Holm welcomes her best friend of 20 years, Pam Dhillon, to discuss her journey in the healing arts. Pam, a quantum healing practitioner with a background in body talk and registered massage therapy, shares her insights into quantum healing, the observer effect, and the importance of authenticity and self-love. They delve into the challenges of bei...

In this episode of the Hypnotic Empath, host Robyn Holm, a clinical hypnotherapist, guides listeners through a powerful hypnosis session designed to reprogram the subconscious mind for stress-free, drama-free success. Drawing inspiration from an experience shared by a friend, Robyn deep dives into the importance of the reticular activating system (RAS) and how it filters our perceptions. This sess...

In this episode of the Hypnotic Empath, host Robyn Holm interviews Jillian Warren, an energy healer and epigenetics coach. Jillian shares her journey from struggling with multiple sclerosis and autoimmune conditions to discovering the power of holistic healing and nutrition. The conversation delves into Jillian's multidimensional approach to wellness, encompassing energy healing, yoga, and epigene...

Unlocking Self-Sabotage: A Live 1:1 Hypnosis Regression Session!   In this episode of the Hypnotic Empath, host Robyn Holm (a Clinical Hypnotherapist) conducts a live hypnosis regression session aimed at addressing self-sabotage and blocks to success. This unique session involves a technique called regression, which traces the origin of limiting beliefs back to their roots. The session features an...

From Surviving to Thriving: Reconnect with your joy with guest Sareena Nickoli    In this episode of 'The Hypnotic Empath,' host Robyn Holm, a Clinical Hypnotherapist and former International Fitness Trainer, introduces Sareena, founder of Feed Your Soul Studio. With 30 years in the fitness industry, Sareena shares her journey from fitness instructor to founding an online wellness platform, focusi...

  04:10 Thriving Body Membership and Future Plans 07:02 Conclusion and Final Thoughts 07:29 Guided Hypnosis Starts Here: Releasing Stress and Burnout   Contact Robyn: TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy   Work with Robyn 1:1 or in a group by going to okhypnotherapy.com   Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd...

In this BONUS episode of The Hypnotic Empath, Clinical Hypnotherapist Robyn Holm guides listeners through a hypnotic session originally designed for TikTok to help them manifest their best year yet. The session involves deep relaxation techniques, visualization exercises, and a symbolic treasure chest to discover a personal gift from the universe. By using the thumb and finger Anchor introduced, l...