The Human Upgrade: Biohacking for Longevity & Performance

In this episode of Bulletproof Radio, my guest is Dr. Joe Dispenza. He teaches people how to rewire their brains and recondition their bodies to make lasting changes. His work combines neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions and healing.  “I talk about how the mind and body are connected and how we can begin to change who we are and...

In this episode of Bulletproof Radio, my guest is Thomas Roberts, Ph. D., who’s devoted a nearly 50-year career to the study of psychedelics. Tom has developed “mind design” technologies and practices he calls mindapps. Just like writing and installing apps in our electronic devices, we can construct “mindapps” and install them in our brain-mind complex, he says.  And just like digital a...

In this episode of Bulletproof Radio, my guest is leading philosopher and consciousness researcher Philip Goff, Ph. D. He studies how to integrate consciousness into our scientific worldview and how consciousness blends with our general theory of reality. “Consciousness is everywhere,” he says. His approach to consciousness is “a very general framework for bringing together what we know about...

If you’re worried about the state of your finances, then this is the Bulletproof Radio episode you must listen to. Top executive coach, marketing expert, and $21.7 Billion Dollar Man—Jay Abraham—joins Dave for a candid discussion about financial health. Especially as the Covid-19 pandemic has blown apart the economy. “Everyone is shell-shocked,” Jay says. “Even big companies are out of money.” As...

In this episode of Bulletproof Radio, I’ve invited two guests to talk about a different perspective on the current disruptions in the U.S. meat supply. Covid-19 has turned a spotlight on problems within industrial meat processing. But there’s another way that keeps workers safe and product quality high for consumers.  There are small-scale farmers and meat processors providing total integrity...

In this episode of Bulletproof Radio, my guest today is Max Lugavere, a filmmaker, health and science journalist, and  New York Times  best-selling author. His mom’s early-onset dementia propelled him to seek out top scientists and doctors around the world. He made the connection to food in his first book “Genius Foods.” And realizing the needs of the body and brain don’t stop at food, h...

In this episode of Bulletproof Radio, Dr. Robert Rowen shares more than three decades of knowledge working with ozone therapy. Ozone is something that is missing from our conversation about how to stay healthy, especially when things are not healthy out there. Ozone therapy has been used for more than a century and is known for improving the flow properties of blood, delivery and utilization...

In this episode of Bulletproof Radio, my guest, Rick Hanson, Ph. D., is a neuropsychologist, teacher, and speaker. He’s also a  New York Times  best-selling author of five books that explore topics like neuroscience, clinical psychology, and positive neuroplasticity. I’ve asked Rick back to the show to discuss his new book, “ Neurodharma: New Science, Ancient Wisdom, and Seven...

In this bonus episode of Bulletproof Radio, my guest is Harry Adelson, N.D., one of the early adopters of using stem cells for the treatment of chronic musculoskeletal pain. I asked him to come in for this special short podcast because I wanted to talk specifically about immune function and stem cells, and get thoughts from one of the leaders in the field on stem cells, and Covid-19, and viruses,...

In this episode of Bulletproof Radio, my guest is a widely recognized world expert in memory improvement, brain optimization and accelerated learning. Jim Kwik has poured his life’s work into making people limitless. “The No. 1 capability to cultivate today is learning,” Jim says. “If you learn how to learn, you can apply that towards everything. You can grant all of your own learning wishes.” Jim...

In this episode of Bulletproof Radio, my guest is Jamil Zaki, Ph. D., a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Our conversation explores kindness, empathy, and compassion. You’ll find out the surprising ways people carry these traits into their personal lives and their broader social groups and communitites.   In a stack r...

In this episode of Bulletproof Radio, my guest is one of the most revered tech journalists in the U.S. technology space. Kara Swisher is a contributing writer to the  New York Times  Opinion section and appears weekly on NBC. We get into tech impacts, human downgrading, and how Covid-19 has created shifts and opportunities in the tech community. She’s executive producer of the Code...

In this bonus episode of Bulletproof Radio, I had a fun conversation with Tiffany Haddish, a comedian and award-winning actress who stars in numerous television series and feature films. She’s sheltering in place during this coronavirus pandemic, so we got to talk about what she’s doing to stay healthy and sane. Whether it’s gardening, old-school self-help, or learning to do the splits, Tiffany do...

In this episode of Bulletproof Radio, I’m welcoming a guest who has a unique power of insight and a gift of energetic transformation. Panache Desai helps people to “be enough” and break free from suffering and limitation on every level. He helps foster a deeper understanding of who they are, and guides them into greater states of connection, collaboration, and love. “When you're authentically bein...

In this episode of Bulletproof Radio, Dr. Frank Shallenberger returns to the show with step-by-step ways to boost your innate immune system and keep viruses at bay. “You'll never get over any kind of infection if you don't have an immune system to eventually take charge,” he says. Dr. Shallenberger has been a practicing physician for nearly 50 years, both in the fields of conventional medicine and...

In this episode of Bulletproof Radio, I get into inflammatory responses and the lessons pain teaches us with my guest, Dr. David Liepert.  “COVID is doing damage by overwhelming us and causing uncontrolled inflammation,” he says. “The inflammatory response to COVID is actually somewhat protective. The question is, at what point does it become counter-protective, or even counterproductive, or...

In this episode of Bulletproof Radio, we’re changing up the pace and pausing the coronavirus hustle and flow. I’m going to ask that you take a breath, look around your shelter-in-place environment and really see what matters most to you. Ask yourself, “What if I could feel like I'm making a difference all the time and be paid for that?” My guest Lisa Sasevich believes that inside of every one of u...

This episode of Bulletproof Radio is part two of a special two-part series. ( Catch part one here .) There was a lot to discuss about Covid-19 with Mansoor Mohammed, Ph. D., president and chief scientific officer of  The DNA Company . He’s widely regarded as a pioneer in medical genomics. In part two, we talk about specific genes that make you prone to exaggerated inflammatory viral responses...

This episode of Bulletproof Radio is part one of a special two-part series. There was a lot to discuss about Covid-19 with Mansoor Mohammed, Ph. D., president and chief scientific officer of  The DNA Company . Today’s guest is widely regarded as a pioneer in medical genomics and has been the recipient of multiple academic and industry awards. He’s the holder of several patents in the gen...

Don't miss this special—and slightly longer—episode of Bulletproof Radio. My guest has defied incredible odds throughout her life to accomplish some extraordinary things. Amy Purdy follows a road of her own making—as a motivational speaker, a New York Times best-selling author, a model, dancer and actress—and also the most decorated American Paralympic snowboarder in history. She toured the United...

In this episode of Bulletproof Radio, my guest is a leading voice for change in social and corporate policy to bring greater harmony between work and the rest of life—especially for parents. Stewart Friedman currently is an organizational psychologist and professor of management practice at the Wharton School. He’s an award-winning professor and bestselling author who founded Wharton’s L...

In this episode of Bulletproof Radio, my guest is Jamie Metzl, a leading futurist, geopolitical expert, science fiction novelist, media commentator and a senior fellow at the Atlantic Council. He served in the White House, State Department, and United Nations. In 2019, he was appointed to the World Health Organization’s (WHO) expert advisory committee on developing global standards for the go...

This episode of Bulletproof Radio is a special in-person podcast at the Milken Global Conference in Abu Dhabi with Deepak Chopra. Deepak Chopra, M.D., FACP, is a world-renowned pioneer in integrative medicine and personal transformation.  TIME magazine described him as “one of the top 100 heroes and icons of the century.” He’s been exploring the intersection of science and spirituality for de...

In this episode of Bulletproof Radio, my guest is known as "the woman who wants to genetically engineer you," and a leading voice for genetic cures. Liz Parrish founded and serves as CEO of BioViva Sciences USA Inc., a bioinformatics company actively working to extend healthy lifespans using gene therapy. It’s looking specifically at how gene therapy works in humans and how regenerative genes...

In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph. D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk. We cover food, fasting and fitness. A range of supplements. The research behind and benefits of a vaccine, the red tape of regula...