The House of Wellness

On this episode of The House of Wellness on The Breeze thanks to our friends at Chemist Warehouse, It’s International Women’s Day today!!!! And we have some incredible women joining me on the show: Media, TV Personality and podcast host Brodie Kane joins me to chat about her incredible wellness journey so far. From looking after her mental health, to the ultra marathons she runs and mo...

Here is our extended chat with Author, Writer, and Speaker Niki Bezzant. Niki chats about menopause, womens midlife health, and answers all your questions as well. If you had any questions for Niki you can contact her on her website:  https://www.nikibezzant.com/ or on her Instagram: @nikibezzant

On this episode of The House of Wellness thank to our friends at Chemist Warehouse: Whether you can believe it or not it’s officially MARCH!! So our resident GP Dr John is back to chat about the illnesses that can flare up during the Autumn Season Also speaking of residents, our resident pharmacist Piyara is in to chat about getting prepared for a big run or walk. What to do before? What cou...

  On today's episode thanks to our friends at Fleurstat:  How many eggs should you eat a day? That is the golden question, Claire Turnbull is in with us to talk about some recent research on why eggs have more than just protein benefits  Of course we have our resident pharmacist Piyara in to talk to us about perimenopause relief. What's the biggest misconception women have about per...

On today's episode thanks to our friends at Blackmores Insolar, Eugene Bearman the head of City Kickboxing is in to chat about his new charity venture The Walk Without Fear Trust and how they are helping everyone feel safe when they’re out and about and how social media could be impacting this as well. We're also joined by Nutritionist Lauren Glucina to unpack Gut Health. What is Gut Health?...

On the show this episode thanks to Sanderson Age FX 60 vegecaps, we are BACK for 2026 and what a lineup it is to start the year!!! Our resident pharmacist Dr John is back chatting about Electrolytes. What are they?, how do they work?, when is the best time to have them?, Dr John has all the answers. Also speaking of back our resident pharmacist Piyara is on the show chatting about sexual health an...

On this episode the of The House of Wellness on The Breeze the last one for 2025 thanks to our friends at Biolage, we're joined by school principal and ArrowKat creator Michael Fletcher, who shares the incredible work he’s doing to support the health and wellbeing of principals just like him and how you can take charge of your own. Our resident pharmacist Piyara has all the best tips and adv...

On this episode of The House of Wellness on The Breeze thanks to Dercos Anti Dandruff DS Shampoo, The latest cover stars of The House of Wellness magazine and 2014 MasterChef champions Karena and Kasey Bird join us. They share how life has changed since winning the show, why despite all their travels they still choose to live in Maketu, and why staying connected to home means so much to them. Also...

Here is our extended chat with former Masterchef winners and the latest cover stars of The House of Wellness magazine  Kārena and Kasey Bird. They share how life has changed since winning the show, why despite all their travels they still choose to live in Maketu, why staying connected to home means so much to them, and how they'll be celebrating Christmas.

Here is our extended chat with Guinness World Record holder, bestselling author, and one of our countries leading ADHD and Neurodiversity advocates Freddie Bennett. Freddie chats about his journey with ADHD, starting Bay Paediatrics alongside his wife Sarah to help children on the ADHD and Neurodiversity spectrum, and his goal to make Tauranga the "Silicon Valley of Child Neurodiversity"  Vis...

On this episode of The House of Wellness thanks to our friends at Zantac. He’s a Guinness World Record holder, a best-selling author, and one of New Zealand’s leading ADHD and neurodiversity advocates. After overcoming his own challenges living with ADHD, Freddie Bennett joins us to share his story — and to talk about the clinic he and his wife created to support others navi...

On this episode of The House of Wellness on The Breeze thanks to Arrowtex Melotin Melatonin, we speak with Aleisha from Miscarriage Matters about the vital support they offer to women experiencing miscarriage and why keeping the conversation open, honest, and ongoing is so important for healing and understanding. Nutritionist Emma Wylie and Psychologist Sophia Dawson join us to talk about Eating w...

Here is our Extended Chat with Researcher and Professor of Public Health at The Auckland University of Technology Grant Schofield. Grant brings his expertise to you about something he has helped so many people with, their relationship with food. Grant chats about what has worked for him, the first step you can take towards changing your behaviour when it comes to food, and as you get older can you...

Here is our Extended Chat with the creator of ED&I and TV personality Edna Swart. Edna chats about her incredible journey from couch surfing at 16 to being an entrepreneur who now has 50,000 followers on Instagram. She goes in depth on defining boundaries, how her journey has helped her in business, and her top 3 tips for staying grounded in life. You can find Edna's skincare brand ED&I he...

On this episode of The House of Wellness on The Breeze thanks to our friends at Chemist Warehouse, one of New Zealand’s leading voices in nutrition and behaviour change, Professor Grant Schofield, joins us to unpack a big question: can we actually improve our relationship with food? We’re also joined by Edna Swart, creator of ED&I, who shares her powerful story of resilience a...

Here is our extended chat with Actress, Author, Podcaster, and TV Personality the one and only Kimberly Crossman. Kimberly opens up and goes in depth about being a mum and her pregnancy journey including how she dealt with a miscarriage, as well as her struggles with depression, and how all of that has grown this passion for health and wellness. This growing passion for wellness includes Kimberly...

On this episode of The House of Wellness on The Breeze thanks to Prospan's Bronchial Syrup, actress, TV personality, and author Kimberly Crossman opens up about her journey with mental health, fertility, and her growing passion for wellness which includes being an ambassador for the Whau Foundation. Plus, he’s running 12 marathons in 12 months,  Ben Prince Saxon shares why he’s ta...

Here is our extended chat with former Radio and TV personality now podcaster Sharyn Casey. She chats about how she handles being in the public eye, the help she has been able to get from Therapy, how being a mum has changed her and what she is doing now. You can check out her podcast "A Little Bit Extra" right here: https://www.rova.nz/podcasts/a-little-bit-extra  

Here is our extended chat with Radio, TV personality and he's the cover star for the November issue of The House of Wellness Magazine Mike Puru. Mike chats about turning 50, his life in NZ Media, get back into fitness and how his thinking and mentality towards life has changed over the years.

On this episode of The House of Wellness on The Breeze with Carolyn Taylor thanks to our friends at L’Oreal Professionnel Vitamino Color Spectrum, He’s on the cover of the latest House of Wellness magazine, and this time, he’s in the hot seat! Your co-host Mike Puru opens up about his own health and wellness journey, turning 50 and how he’s taking on the Auckland Marat...

Here is our extended chat with Nutritionist, Speaker, and Author Claire Turnbull. Claire is on the show for a third time to settle the score on Protein. What is it, how does it work, how much do you actually need Claire has got all the answers for that and more so that you know what the real deal is when it comes to Protein.

On today's episode of The House of Wellness on The Breeze hosted by Carolyn Taylor thanks to Chemist Warehouse she's back for a third time and for great reason. Nutritionist, Author, and Speaker Claire Turnbull is in to settle the score on Protein and will make sure you are getting the right info on it with so much circulating about Protein right now. And speaking of Protein, Fitness expert Rachel...

On this episode of The House of Wellness on The Breeze hosted by Mike Puru thanks to La Roche Posay's Mela B3 Serum Nicky Styris is back with some great advice for fitness over 50s especially when it comes to nutrition and building great health habits including great tips for you when it comes to snacking smartly. Also the author of the book "Eat Wild" Sophie Merkens is in. Sophie chats about the...

Here is our extended chat with Chef, Writer, and TV personality Chelsea Winter. Chelsea goes in depth into her new book 'Nourish' and how her boys were a huge inspiration for it as well as about being a mum, whether she feels imposter syndrome or not and just her overall health and wellness journey so far. You can find out more about this book and what Chelsea is doing right here: https://chelseaw...

On this episode of The House of Wellness on The Breeze thanks to Nutra-Life ProBiotica High Potency 50 Billion 60 caps, Mum, Chef extraordinaire and now out with a new book called Nourish, Chelsea Winter joins us chatting about the new book and how her boys helped inspire it, being a mum, and finding herself again. Also speaker, author, high performance coach, and improv legend Wade Jackson is on...