The Hot’Teas Pod

#31 your mid- year check in is here: reflecting on the first half of the year and finding motivation again to keep working towards our goals for the second half. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #2026 #re...

#30 These 4 words will change your life for the better ! Keep them in your heart forever. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #gratitude

#29 summer travel tips and musts. Talking pre flight anxiety , packing and personal experiences. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #summer #traveltips

#28 I moved in with my dad yesterday and here is why… Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #summer #honest

#27 summer musts to romanticise your summer and enjoy it to the fullest ! Share this with a friend. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #summer #hotgirlsummer

#26 outgrowing toxic environments! Share this with a friend. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #outgrowing #toxicenviroment

#25 in this episode we’re channeling our inner Bob and renovating our lives by renovating our spaces ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #hotgirlsummer #selflove #renovatingyourl...

#24 my top 15 non-negotiables in order to have a hot girl summer and The best summer of your life ! From home and wardrobe to food and activities. Share with someone who is ready for summer and make sure to comment Your non- negotiable in the comments down below ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagr...

#23 how does it look like to choose yourself and making your heart happy ! No more people pleasing and feeling guilty! This episode is for the people pleasers and for the ones who want to make their younger self happy ! Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagr...

#22 why are we all so pressured ? In this episode we talk about the difference between healthy pressure and desperation. How when you force things to happen the further away it seems to go. Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith...

#21 becoming a woman is about choosing yourself and becoming the highest version of yourself! Making small choices everyday that align with the older version of yourself. From clothing to routines and setting boundaries. Every woman is different of course but it all comes down to being yourself authentically. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with...

#20 defrosting means we’re getting ready for summer !! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp

#19 we’re chill girls now. In this episode I explain how to truly be chill and have no expectations for situations and people especially if they don’t serve you. Life changing. Hope you enjoy ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

#18 what if instead of waiting for the best case scenario… you started living like it’s already possible?? Let’s explore the best possible outcome in all situations and start thinking more positively. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

#17. Here are a few ways that make me feel good and pull me out of a slump instantly. Easy ways to feel your best and to start creating your dream life effectively! Love you all so much ! Let me know if you have any other ways that work for you in the comments. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_po...

#16 I’ve been with my boyfriend for six years including long distance and we’re still in the honeymoon stage so I guess that grands me the right to talk about some tips that have helped our relationship throughout the years. Let me know if you’d like a part 2 in the comments ! Every relationship is obviously different and it’s all about trial and error and lots of communication but these are the t...

#15 this episode is about presence, awareness and simple ways to bring your attention back to the moment, so your life will stop feeling like a dream occasionally and start feeling like a dream everyday. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

14# how many dreams are we postponing because we think we’ll have more time later? This episode explores the habit of waiting and why the perfect moment to start doesn’t exist. A reminder that life moves forward whether we act or not. We only grow older so make your dreams a reality the soonest possible. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: I...

#13 hi Hot’tea! In this episode we’re talking about how to truly enjoy spring and romanticise your days. Spring is about new beginnings and fresh starts and this episode is your reminder that you deserve joy in this season ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok...

#12 Spending time with your mum isn’t always easy, especially when your relationship is complicated. In this episode I’m sharing 5 easy ways I spent time with my mum as an adult, from shopping and baking to puzzles, board games and series nights. Just small ways that make connection feel more natural. If your mother - daughter relationship feels strained or imperfect then this episode is for you....

#11 Hi Hot’teas and welcome to another week where we spill the tea on women’s health and share holistic tips my mum taught me when I was younger. If you suggest with UTI, infections and hormonal imbalances then this episode is for you ! I hope that helps ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod You...

#10. Hi Hot’tea! Another weak and another reminder to feel hot on the outside and warm on the inside ! In this episode I spill the tea on some insecurities of mine and how I stopped fighting them and made them my unique selling point. This isn’t about being perfect (cause you already are), it’s about turning your weaknesses into power and feeling confident in yourself. Sending you all the warmest...

#9 Welcome back to the Hot’Teas pod ! We’re so focused on where we’re going that we forget to see how far we’ve already come. In this episode we’re talking about the quiet growth we’ve done over the last 5 years. All the healing, the boundaries and the strength we’ve built without even noticing. A reminder that growth isn’t always loud, but it’s real and it’s there. You’re doing better than you th...

#8 This episode is for the girls spending more time alone and learning how to turn it into something beautiful. We’re diving into hobbies and habits that help you feel like your best self, even if it’s just you. Sending a warm hug to you all. Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

Hot Take: you don’t hate reading … you just haven’t found the right book yet ! Let’s talk genres, romanticising life through reading and how to fall in love with books. Welcome back to the Hot’Teas pod ! ☕️ (If you need visuals of the books I’m reading make sure to follow my books account on insta @_lifesbooks_) Sending a warm hug to you all. Connect with me: Instagram: @lifewith_serenity @the_ho...