Galini Adea

The Hot’Teas Pod

Education EN ↓ 32 episodes

Hey, hot’tea! Welcome to The Hot’Teas Podcast — where we spill the tea on life, talk all things health and wellness, mental health, lifestyle, and becoming the hottest, most confident, and healed version of ourselves. Remember, you are hot, your body is tea, and you are never alone on this journey. P.S. A hot tea always feels like a warm hug. ☕

Author

Galini Adea

Episodes

Ep6. Creating your DREAM LIFE in 2026 & Finding Motivation. ✨ 12.01.2026 29:22

#6 Hi Hot’tea, feeling stuck or unmotivated ? In this episode, we’re talking all about how to create your dream life, finding motivation that actually works and step into “Her” energy ✨ I’m sharing cozy girl talk on mindset shifts, and personal growth without hustle culture or pressure. If you’ve been wondering how to finally create a life you love, this episode is your gentle guide to motivation...

Ep5. Hibernation season. 05.01.2026 28:15

#5 Hi Hot’tea ! Happy 2026! This episode is a gentle reminder that you don’t need to rush into becoming your best self. It’s hibernation season. Let’s talk about starting the year slowly and giving yourself permission to ease into the next few months. Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

Ep4. 2026 Energy ! Higher Vibrations. 29.12.2025 24:47

#4 Hi Hot’tea! Out with the old, in with higher vibrations. 2026 is the year of actions with no expectations. Let me know what you are doing to prep for 2026 and the energy you’re channeling for the new year ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

Ep3. Achievable Vision Boards for 2026! 22.12.2025 27:04

#3 Hi Hot’tea ! Another year but not another unachievable Vision board!! In 2026 we choose actions and our vision board needs to reflect that. Let me know how was your 2025 and what you’ll change in 2026. I’d love to hear from you 💕 Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

Ep2. Christmas sadness. How to Not be like the Grinch. 15.12.2025 31:06

#2 Hi Hot’tea ! Feeling like the Grinch this Christmas? 🎄 This episode explores Christmas sadness, why the magic can feel missing, and how to find warmth and meaning during the holidays — even when joy doesn’t come easily. If you liked this episode leave a green heart 💚 in the comments and Share this episode with someone who needs it. Connect with me: Instagram: @lifewith_serenity @the_hotteas_p...

Ep1. Winter Blues and simple ways to Feel Better. 08.12.2025 26:07

#1 Hi Hot’tea ! Struggling with the winter blues? Same. In this episode, I share my personal experiences with low energy and mood dips during the colder months, along with the simple habits and mindset shifts that actually help me feel better. If you’re looking for honest talk, practical tips and a little comfort durning the winter season, this one’s for you. Connect with me: Instagram: @lifewith_...

Ep0. Welcome ! It’s time to revisit your vision board ! 01.12.2025 15:36

#0 Welcome to the very first episode of “the Hot’teas Pod” ! I’m Galini Adea and I will be your host ! I’m so excited for us to become the best version of ourselves together ! In this first episode 0 I talk a little bit about who I am, the inspiration behind this podcast and how we’ll be revisiting our 2025 vision boards for the last four weeks of the year until it all comes to life. Think of it a...