Casey Shipp

The Hotbody Podcast

Health EN ↓ 751 episodes

If you’ve been handling it all but still… ✨ The weight won’t budge ✨ You feel puffy, tired, and behind on everything ✨ You’re showing up for everyone else but running on fumes yourself …this is where we fix it — without adding more to your plate. I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field. This is not another “eat less, work out more” show. This is about: 💃 Losing weight without starving or obsessing...

Author

Casey Shipp

Category

Health

Podcast website

caseyshipp.com

Latest episode

Jul 11, 2026

Where to listen?

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Episodes

Ep. #179: How "Figuring Things Out Yourself" Can Actually Sabotage You 29.04.2021

Book a strategy call with Hotmomz Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Millions Playbook (Free) ↓ [CLICK THE LINK HERE] Connect with me on Instagram 👇 @caseyshipp @thehotmomzlifestylepo...

Ep. 178: How to Handle DEBT 28.04.2021

Book a strategy call: caseyshipp.com/bookacall Get the MONEY CODEZ: www.caseyshipp.com/shop Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Millions Playbook (Free) ↓ [CLICK THE LINK HERE] Connect...

Ep. #177: Why training WITHOUT sleep is beyond stupid 22.04.2021

Book a strategy call: https://caseyshipp.com/bookacall/ No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less: caseyshipp.com/hotmomz-lifestyle-register/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onl...

Ep. #176: TABOO SUBJECT ALERT!!! What’s so wrong about being healthy, wealthy and hot? 22.04.2021

Cheers to all the women who are stepping into their power!   -  I help goal-oriented empaths have it all by healing from the inside out, breaking through any self-sabotage and abundance blocks along the way. GET MY FREE GIFT HERE: https://caseyshipp.com/freegift/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and...

Ep. #175: Why you should never do what the pros do 20.04.2021

GET MY FREE GIFT HERE: https://caseyshipp.com/freegift/ Book a strategy call: https://caseyshipp.com/bookacall/ No-Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less:   https://caseyshipp.com/hotmomz-lifestyle-register/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model,...

Ep. #174: How to Keep Your MONEY with 6-Figure CPA, Tola Alufa 17.04.2021

You can follow Tola Alufa: @tola_wealth  Visit her website: highlevelcpa.com  Start a business today with Hotmomz Lifestyle  Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Millions Playbook (Free)...

Ep. #173: Elevated Esteem: All Mixed Up and Don't Know What to Do 16.04.2021

No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less: https://caseyshipp.com/hotmomz-lifestyle-register/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Buil...

Ep. #172: Elevated Esteem: Anxiety is untapped power 16.04.2021

GET MY FREE GIFT HERE: https://caseyshipp.com/freegift/   Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Millions Playbook (Free) ↓ [CLICK THE LINK HERE] Connect with me on Instagram 👇 @caseyship...

Ep. #171: How to Get Healthy Around Unhealthy Friends and Family 14.04.2021

GET MY FREE GIFT HERE: https://caseyshipp.com/freegift/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Millions Playbook (Free) ↓ [CLICK THE LINK HERE] Connect with me on Instagram 👇 @caseyshipp...

Ep. #170: How to handle guilt, family drama and saying NO 09.04.2021

Book a strategy call: https://caseyshipp.com/bookacall/ No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less: https://caseyshipp.com/hotmomz-lifestyle-register/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M...

Ep. #169: How restrictive fitness challenges causes you to "fall off the wagon" 08.04.2021

Click here to join my FREE Facebook group. Book a strategy call: https://caseyshipp.com/bookacall/ No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less. https://caseyshipp.com/hotmomz-lifestyle-register/   Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder...

Ep. #168: How to overcome dry spells in the bedroom 07.04.2021

0:00 - Intro about the episode 1:28 - Question and issue about dry spells (video available on Youtube) 16:59 - Skip's spiel on the topic - Click to join my FREE Facebook group to join the conversation!  Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sol...

Ep. #166: Intermittent fasting and why it doesn't fix shit! 06.04.2021

Book a strategy call: https://caseyshipp.com/bookacall/ No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less:  https://caseyshipp.com/hotmomz-lifestyle-register/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M...

Ep. #167: Why things aren't working out 06.04.2021

Book a strategy call: https://caseyshipp.com/bookacall/ No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less:  https://caseyshipp.com/hotmomz-lifestyle-register/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M...

Ep. #165: HMZ Book Club (+exclusive HMZ videos) 31.03.2021

If you're looking to heal yourself and learn why you're blocked...  GET THIS MINI- COURSE! https://caseyshipp.com/register/hotmomz-book-club/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built f...

Ep. #164: HMZ Free Gifts (50 Videos and Food Test Coupon Inside!) 31.03.2021

So excited to share with you Hotmomz Lifestyle FREE GIFTS! These videos have helped thousands of women and we're sharing the knowledge and energy with you! GET THE GIFT: https://caseyshipp.com/freegift/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sol...

Ep. #163: Self-Esteem 101 30.03.2021

Join my FREE FACEBOOK GROUP or go to caseyshipp.com/bookacall to get that strategy call  Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Millions Playbook (Free) ↓ [CLICK THE LINK HERE] Connect wit...

Ep. #162: Why you need to show up on strategy calls 18.03.2021

Book a strategy call with Casey: https://caseyshipp.com/bookacall/ Watch the no-cost WEBINAR: https://caseyshipp.com/register/   Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Millions Playbook (F...

Ep. #161: Total Hysterectomy Was The Best Decision I Ever Made 18.03.2021

( 0:00 ​) - health and pregnancy history - issues with periods before and after kids - post contraceptive syndrome - emotional relation with health issues ( 11:38 ​) - why I got a total hysterectomy - what happened - how I got in touch with doctors - hormone status and consultations ( 16:30 ​) - surgery aftermath - Mommy makeover ( 27:53 ​) - Q&A ------------------------------------------ Fitn...

Ep. #160: Hormones, Restrictive Diet and Lifestyle with Former Fitness Competitor Jill Excel-Davis 16.03.2021

Listen to how Jill went from eating 800 calories to over 2000 while losing weight.  Some of the things we've covered:  the initial concern before joining Hotmomz being in shows and hardcore training falling out the wagon, and gaining weight childhood trauma uncovering restrictive diets and ruined hormones  competition vs. Hotmomz lifestyle  hormones and false beliefs  Train with Jill: https:/...

Ep.159: Protect your energy (especially if you're an empath) 11.03.2021

Watch the webinar here: https://caseyshipp.com/register/  Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold online Rich isn’t rare. Category of one is. 🎓 Built for Millions Playbook (Free) ↓ [CLICK THE LINK HERE] Connect with me on Instagram 👇 @caseyship...

How to Approach Personal Growth #158 01.03.2021

Get in the vibe of goal-oriented women and join my FREE Hotmomz FB Group: caseyshipp.com/join-hmz-fb No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less: caseyshipp.com/hotmomz-lifestyle-register/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the H...

Weed Munchies and Hitting Body Goals #157 26.02.2021

Join my FREE Hotmomz FB Group - caseyshipp.com/join-hmz-fb No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less: caseyshipp.com/hotmomz-lifestyle-register/   Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sol...

HMZ Tips: Should You Go To The Doctors For Hormone Healing? #156 23.02.2021

 Join my FREE Hotmomz FB Group - caseyshipp.com/join-hmz-fb No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less: https://caseyshipp.com/hotmomz-lifestyle-register/ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7...

Melinda Meadows: Why Beachbody, Running and Calorie Restriction Didn't Work #155 19.02.2021

"When you already start seeing results, when you're happier, healthier... you want to stay on that track." Join my FREE Hotmomz FB Group: caseyshipp.com/join-hmz-fb No Cost Training on How I became Healthy, Wealthy & Hot by working Part Time & Exercising Less: https://caseyshipp.com/hotmomz-lifestyle-register/ Support the show (http://hotmomzlifestyle.com) Support the show H...

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