The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Todd Ritchey is an addiction specialist, counselor, and international speaker. He is the creator of the neuro alignment model and coauthor of the Answer Model. In this episode; What addiction is and how we are all addicts. What is happening in the brain when we can't seem to change our behavior. How it is that you can be addicted to destructive behaviors that are not serving you well. How to ident...

Dr. Ken Berry and I discuss the medical myths surrounding the Keto diet. Learn the real cause of heart disease and why we want the cholesterol! Thyroid health and Keto, benefits of the carnivore's diet and why it works for Ken. Why getting your insulin in check is the key to optimal health. Why long-term Keto is not only safe but preferred.  Ken D Berry, M.D., has been practicing Family Medicine i...

In this episode, I talk to you Dr. Kenneth Brown board-certified gastroenterologist about IBS. What irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) is. How it can affect your weight. Why standard protocols often don't work. What chronic digestive issues can do to your brain and hormones. What diet and supplement Dr. Brown recommends most! Check out Dr. Browns Atrant...

In this episode, Karen Martel talks to Irene Lyon about how childhood trauma could be the source of chronic illness. She explains what trauma really is, how it affects our health and our ability to heal. Why it might be stopping you from attracting what you want in your life. This could be the largest missing piece in today's medical world. Irene Lyon, MSC., is a nervous system specialist and ther...

ARE YOU READY FOR RADICAL WEIGHT LOSS? Are you not getting the weight loss results from the Keto or Paleo diet like other women are? In this episode, we shed some light on what could be getting in the way of your success. Learn about the link between your gallbladder and Thyroid - that if not addressed, keeps you fat. What foods you need to begin incorporating into your primal diets to rev up your...

Camille Gallinger is a Certified Nutritionist and Vitality Coach. In this episode learn about the importance of what Camille calls courageous self-care! How to mentally detox your life and why it's so important to one's health. Plus how to identify toxic relationships that are making you physically ill. Camille Gallinger is a Certified Nutritionist, Personal Vitality Coach and an Advocate for COUR...

Elle Russ chats with positive psychology expert Rob Mack about the very topic of his book, "Happiness From the Inside Out"! He shares how to cultivate a more successful, happier life from within and also gives his perspective of women's empowerment and the effect empowered women have had on his own life. Robert Mack is an ivy-league-educated Positive Psychology Expert, Executive Coach, and author...

Christine has an unshakable belief that a bright new world is just around the corner, where each person has realized his or her true potential and lives the best life possible. She has been called "a visionary speaker with a clear mission to inspire others to greatness". Christine leads her audiences and clients to profound conclusions about their lives and provides the framework and tools to real...

CJ Hunt, filmmaker, and broadcast journalist, is the writer, co-executive producer and on-camera host of January 2013's #1 Top-Selling Documentary and #1 Top-Selling Independent Film on iTunes, in both the USA and Canada "The Perfect Human Diet." It premiered to over 78 million homes via major USA and Canadian cable systems. In 1978 paramedics brought CJ back to life at the age of 24 after a full...

Could an underactive, thyroid be causing weight problems, fatigue hair loss, brain fog, depression, ovarian cysts, dry skin and much more? Thyroid issues in women are constantly being overlooked in the mainstream medical system. Elle Russ is a writer, health coach, and podcast personality in Los Angeles, CA. She wrote The Paleo Thyroid Solution after a ten-year ordeal of recurrent serious thyroid...

Bernadette Logue is a Transformational Life Coach. She talks to me about the importance of moving past limiting beliefs in order to reach your weight loss and health goals. How even though we know what we want why it is hard to get there and how to conquer that problem. She gives us practical tips for releasing emotional baggage and living your dreams! https://www.thedailypositive.com/bernadette/...

In this episode, Dr, Darren Weissman from the Lifeline Center talks about the importance of getting to know your hidden emotions in order to truly heal. He explains why we have self-destructing patterns, limiting beliefs, eating disorders, addiction and health problems. In this episode; How we have the natural ability to heal ourselves. Darren's spiritual moment of when this powerful technique got...

In this episode Darnell Cox, leading anti-aging expert, tells us about - the importance of keeping young on the inside and the outside. how stress can age you which products are worth buying and which ones you shouldn't waste your money on her insider secrets on fighting wrinkles naturally and much more! Leading Anti-Aging expert and blogger Darnell Cox is the founder of Live Young Lifestyle. Her...

Have you been diagnosed with Hypothyroidism or suspect you have it? In this episode, I discuss all things Hypothyroid and weight loss or the lack thereof and what you can do about it. In this episode, you will learn Signs and symptoms of Hypothyroidism Why if you have weight loss resistance you MUST check your thyroid Why you gain weight with hypothyroidism How to properly test your thyroid Types...

Pam Grout is a New York Times bestselling author of E-Squared and author of 18 other books. She talks to me about our ability as humans to create the life we want to live. In this episode; What the #1 tool is to change your frequency. Why the human brain's natural default is to worry and why we need to hardwire it for joy! Plus her favorite tools to begin attracting what you want in life. You can...

Ken D Berry, M.D., has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine. He is the author of LIES MY DOCTOR TOLD ME: Medical Myths That Can Harm Your Health. Dr. Berry focuses on chronic disease caused by the Standard American Diet and Lifestyle and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inf...

Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Watch my interview with Eve Lahijani and find out how you can overcome your bad eating habits! In this episode; The importance of letting go of unrealistic expectations of yourself Why calorie counting will always fail and what you need to do instead Getting to t...

Shawn Mynar is a Certified Nutrition Therapy Practitioner, restorative wellness practitioner, personal trainer and host of the Keto for Women podcast. In this episode: - The Keto diet for women - Weight loss resistance on Keto - Signs you are under eating on Keto - Keto dieting dogma that needs to go! -Hormones - Carb loading - Calorie counting -The most common Keto mistakes. http://www.shawnmynar...

Learn how to find your happy weight with Daniele Della Valle! Daniele is a Certified Nutritional Therapy Practitioner, Author of "Happy Weight" and Motivational Speaker. After Daniele transitioned into nutrition she dove head first, worked in a Keto clinic as the principle nutritionist, opened a private practice, wrote a book, started a podcast, and now is about to embark on the conference circuit...

Steve Ozanich hit rock bottom with back pain and multiple symptoms that kept returning. Bedridden, he read a book that helped him banish his pain and profoundly changed the direction of his entire career. Steve Ozanich, a mind-body health consultant, life coach and author, penned his first two books—"The Great Pain Deception," and "Dr. John Sarno's Top 10 Healing Discoveries". Over the past 16 yea...

In this interview, Laura is going to walk us through some amazing exercises on how to get in tune with your body in order to create a better life for yourself. If you have been battling with the concepts of the law of attraction or not seeing the promised results then you will want to tune in to this episode and find out why. https://laurahamesfranklin.com/ Get the latest in women's health and wei...

Interview with Bridget Danner from the Women's Wellness Collaborative. She is an Acupuncturist, Functional Health Coach, creator of the Hormone Summit and host of the Women's Wellness Radio podcast. We discuss all things hormones for women thyroid, menopause, testing, supplements, parasites, seed cycling and more!    

Could your sugar addiction be from an underlying medical issue? Interview with Evan Brand Functional Medicine Practitioner discusses sugar addiction and the underlying causes that could be playing a factor. Plus what you need to do overcome it! https://www.evanbrand.com/ Get the latest in women's health and weight loss! Plus take the "Why the Weight Quiz" and find out the real reason you're not lo...

Topics discussed Why mainstream diets don't work What is your fat mass set point Why does your fat mass set point stop you from losing weight What you can do to move past the fat mass set point What diets are best for weight loss What you absolutely have to do in order to lose weight successfully  Visit  https://karenmartel.com/  Karen's Facebook Karen's Instagram Join the OnTrack Women's Weight L...