The Hormone Genius Podcast

In this episode, Jamie and Teresa dive into all of the changes that come with 35 years and beyond, especially into the perimenopausal years. We will discuss changes that indicate the onset of perimenopause, how to chart during this phase of your life, what symptoms to look for, and how you can address some of these changes with positive solutions. Today's questions come directly from our listeners...

Leah Jacobson is the founder of The Guiding Star Project. She is an International Board Certified Lactation Consultant, mother of seven children, and has a special interest in supporting young women as they transition into motherhood. Her passion for women’s health has led to the development of seven Guiding Star Centers in six states which bring wholistic women's healthcare services to thousands...

October is miscarriage and infant loss awareness month. It is with great compassion and sensitivity that we honor the women and families who have gone through loss. In this episode we will share stories of loss and inspire hope in those who have yet to find answers as to why they have miscarried a child. We want to provide awareness of and offer support in the process of grieving by sharing ways o...

Have you ever noticed how your energy, creativity, mood, or confidence seems to ebb and flow throughout the month? That’s not just coincidence — it’s your hormones at work, and they hold incredible power. In this inspiring and informative episode of the Hormone Genius Podcast, Jamie and Teresa take you on a journey through the hormonal landscape of the female cycle, revealing how the natural rhyth...

Hello! I am Jamie Rathjen, and I'm the co-creator and co-host of the Hormone Genius Podcast. I am a FertilityCare Practitioner and am passionate about sharing with others the wonders of womanhood. I do this in the areas of fertility tracking, hormone balancing, and educating women about natural tools to amplify and to awaken the feminine genius. As the founder of Guiding Star Cedar Valley, a non-p...

In this episode of The Hormone Genius Podcast, Jamie and Teresa will give you tools to help identify what could be abnormal in your menstrual cycle. Women who learn to chart their cycles become educated and empowered to understand their fertility cycle as a vital sign of hormonal health. The first step to understanding what is normal or abnormal in our cycles starts with charting the unique patter...

As women we deserve to be educated and empowered about how our bodies work. This episode will be an overview of your fertility cycle, the vital signs of your fertility, and how your hormones work within the menstrual cycle. Did you know that the last sign that a girl will see before starting menstruation is the presence of cervical mucus? It is the sign of our main event, ovulation! Most girls are...

Are you someone who wants to learn more about the condition known as PCOS? Join co-hosts Teresa Kenney NP and Jamie Rathjen as they dive into polycystic ovarian syndrome. Jamie will ask Teresa the most important questions surrounding this common condition that affects up to 1 in 10 women. They will discuss the metabolic and hormonal issues that are at the heart of PCOS, provide hope by sharing nat...

Hi, I am Teresa Kenney and I am the co-creator of The Hormone Genius Podcast. Today's episode is a "get to know me a little better" podcast! The hope is that it will allow you to understand my expertise, my passions, and how I came to love everything related to women's healthcare, natural fertility and the beauty and gift of women. I have been a women's health nurse practitioner for over 20 years,...

🎙️ Redefining Women’s Healthcare: Why You Deserve More Than a Band-Aid Solution Is today’s healthcare system really serving women well? In this powerful episode of The Hormone Genius Podcast, Jamie and Teresa are tackling a big and essential question: What is women’s healthcare—really—and what should it be? Across the U.S., many women feel frustrated, dismissed, or uninformed when it comes to thei...

Teresa Kenney is a women's health nurse practitioner with over two decades of experience working with women. In today's episode, Jamie asks Teresa some common questions about women's cycles, periods, what's normal, what's not, and when to worry. Visit www.hormonegenius.com for more information! Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purpose...

Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medica...