The Hope Coach

What is true freedom? It is spiritual, physical, mental and emotional. Are you overwhelmed carrying around a burden? Are you holding on tight to an old painful story? What do you need freedom from and what will you do with that freedom? If you are trying to find true freedom listen to this episode. Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnew...

Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of themelves at every stage of life. Her passion is helping women build confidence, prioritize their health, and realize it's never too late to start over, get stronger, or chase a life they want. She has an in person and...

Lisa Teichmiller is a betrayal recovery coach, speaker, mentor, married for 40 years, grandmother known as ‘Zsa Zsa,’ and founder of a coaching practice Life Design Coaching helping women rebuild their lives after heartbreak, betrayal, and loss of identity.   Lisa is certified through The PBT Institute under Dr. Debi Silber and has coached women all over the world. Her story and perspective are de...

Are you a Midlifer? In the middle of the transformation? Do you feel like you are on the verge of a new chapter? Do you take really good care of others but not so good care of yourself? Come join us as part of your self care ...the kind that feeds your soul and also overflows to others. We will learn to lead and live from unconditional love and therefore LIVE a legacy of love in present time. It's...

Regulating your nervous system through understanding mindset, the nervous system, trauma, stress, and cortisol. Are you ready to break free from the chains of trauma? In our latest podcast episode, we dive into the power of mindset in overcoming trauma. 🧠✨ Remember, you have the ability to choose your thoughts, even in the toughest times! Have you ever felt overwhelmed by your circumstances? Thi...

When you find yourself in a new season, at a cross roads, needing a reset…Are you starting a new career or newly empty nesting.? Even if you simply want to create something new, you can train your brain towards success. Your RAS is filtering out all things that go against what you think is true. So start with your thoughts…do you believe you can do this new thing? If so, great because your brain w...

Preston Zeller’s path includes merging faith, technology, and healing. He has rewritten his story through authenticity and courage. If you are in the skeptical crowd about using AI , listen to this episode for his creative innovations. He has seen firsthand how technology can either support or distract from our growth, especially in faith communities. His goal is to spark conversations about using...

Connie Wunderly is committed to helping women overcome trauma and help them be all God designed them to be. Her hope is for God to use everything she's gone through, everything she's done, and every gift He's blessed her with, to help heal the brokenhearted & set the captives free! She offers one-on-one coaching and courses to encourage and strengthen women. Connie is a Board Certified Holistic &...

Bruce Hatcher was once addicted to drugs and alcohol and did not think he had any hope of a different life. At one point he wanted to end his life as he saw no other way to escape. He shares his real life story of overcoming those addictions and how he found Jesus and now helps others do the same. If you or someone you care about is struggling, listen to his story and reach out to him to start a c...

If you feel stuck in indecision....listen to this episode. Our brain is doing its job to keep us safe but sometimes we just need to take the next step even if it feels a little wiggly. Sharing a personal story here to help you take your next step. Yes be sure our steps are safe but be curious too. Is it possible this wiggly step is the best step for me? Is it possible we are resisting the very thi...

Jeni Coppage is a certified life and nutrition coach for midlife women, specializing in mindset, habit-building, and intentional living through 1:1 coaching and her quarterly LiveWell 45 challenge. She loves helping women create lives that they love, instead of just surviving the one they’re living. She helps women create healthy habits and keep their word to themselves. We really can have a life...

Casandra explains functional training, strength training, balance, mobility and the importance of community. As a physical therapist who has worked with athletes of all ages and abilities, she has wisdom and practical tips for all of us! Be sure to listen to the end to hear what she is offering our community. Her life passion is for teaching others how to move well and to accomplish things they ne...

Did you know that 80 percent of resolutions don’t last until February? In this short episode I will explain how our repeated thoughts affect us for the good or bad. They are partially responsible for our success in meeting goals. If your resolutions are feeling impossible, if your motivation is diminishing, I have some encouragement for you here. If you are telling yourself, “I’ll never reach my g...

Edie Wadsworth, a former family doctor and homeschooling mom, shares her transformational journey from medical practice to life coaching and authorship, highlighting how personal struggles and life events led her to embrace a focus on presence, joy, and connection. Through her coaching program, Edie helps women rewrite their stories and embrace their true selves, while also exploring new passions...

Walking in our true identity is foundational to how we show up to our lives! How we show up affects every area of our life and our relationships. We are given just one Big Beautiful Life to fully step into and bring the best version of ourselves! This is one of many things we work on in The Hope Collective Group Coaching Program. Click below to join us and get a free planner (limited time offer) F...

Mindset is made up of our thoughts. Our thoughts create our emotions which lead to our actions. Our repeated actions become our habits! Simply said...Our mindset leads to our habits. Good news!! You can change your habits by changing your mindset...one thought at at time! If you want better habits, create better thoughts. Follow and share with all your people!   FREE MENTAL HEALTH CHECKLIST https:...

What story are you telling yourself? Is it helping or hurting you? How can you reframe a difficult story to help your future? Listen to this episode then use the links below. Follow and share with all your people!   FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d  COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg  WORK WI...

Nick Prefontaine experienced a tragic accident at the young age of 14. His parents were told he may never walk again. This is his story of how he overcame his doctor’s expectations. He literally RAN out of the hospital just weeks later and now helps others be overcomers too! His life was so impacted by the steps he took that he created a system to help others. Nick is a nationally recognized motiv...

Kevin White of The Believe Crew shares how emotions affect us and how to process emotions especially those that might be causing problems or holding us back from our purpose. When we live based on love rather than fear, we are closer to fulfilling our purpose. He and his wife are on a journey to help others step into their calling and become strong leaders. You can reach out to The Believe Crew at...

Susan Shull is a Master Certified Life Coach, a 5th generation farmer, the host of the Clean Heart Club Podcast and an AUTHOR!!! She set a goal to write her first book and it is a must read!!!! Listen in as she shares nuggets of hard-earned wisdom using her unique warmth and humor to guide you to become all God has for you to be.... YOU...your truest self by His design! Susan wants to give one of...

Dusty Pye is the founder of The Uplift Events where the goal is to bridge the gap between ministry and mental health services. He is passionate about helping people find the resources they need when they need them. If you want more information or have a need you can reach out to Dusty here: lsfhealthsystems.org uplift@lsfnet.org dusty.pye@lsfnet.org Reach out to find out about his upcoming Uplift...

Sherry Miller shares what it looks like to overcome hard things even while serving others well. She has spent many years caring for aging loved ones including those suffering with dementia. Although she felt called to do so, it had an impact on her own health. As an overachiever, she shares where she finds her worth and reminds us all of ours. She shares behind the scenes for caregivers and encour...

Mitchell Osmond has an incredible transformation story and now he helps men create their own transformations. He went from almost losing his marriage, health and finances to restoring all three!!! He explains the steps to help you do the same. You can transform your marriage, health and finances!! This episode includes The RISE conversation ladder and other tools you can start using right away! Cl...

Ed Bradley transitioned from being a basketball coach to a life coach. He explains how he helps clients transition during seasons of life. He also shares tips specifically for men to grow in emotional intelligience. Emotional intelligence affects how we show up in life and in our relationships. You don’t have to fix things in isolation-reach out and see how he can help you too! You can find him at...

What is trauma? Trauma can be defined many ways and can be different for different people. It can be little trauma, middle or big trauma. A simple way to define this complex term could be anything that happens to someone that is too much for them to process. When we can’t process something our nervous system becomes dysregulated. God gives us many ways to regulate our nervous system and heal from...