triplej

The Hook Up

Society EN ↓ 250 episodes

The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.

Author

triplej

Category

Society

Podcast website

www.abc.net.au

Latest episode

Jul 8, 2026

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Episodes

What Does It Mean To Be a Dom Or a Sub? 02.07.2025

A lot more people are adding terms like ‘dom’ or ‘sub’ or ‘switch’ to their dating app bios - so what does it mean? Dee chats to sexologist Lauren French about how to add power play into your love life and how to spot a ‘fake dom’. SHOW NOTES: 1800 Respect - 1800 737 732 LifeLine - 13 11 14 More info on powerplay and sex:  https://www.abc.net.au/triplej/programs/the-sunday-hook-up/power-dynamics-i...

Why Are There So Many Fake Doms? 30.06.2025

What does it mean to actually be dominant or submissive in sex? Because you told us heaps of people are abusing their preference to be “dominant”, and you’re ending up physically, sexually and emotionally hurt. We explore dom/sub dynamics, hearing your stories from how it can be the best sex of your life when done right, but traumatic when done wrong.  SHOW NOTES: 1800 Respect - 1800 737 732  Life...

Groundbreaking Research For Endometriosis Explained 25.06.2025

Around one in ten women and people with uteruses in the world have endometriosis. And even though it can be one of the most debilitating and painful conditions - there’s still no cure.  But now a huge study has found a really interesting link between endo and childhood. We’ll unpack it in this episode with Associate Professor Dr Theresa Larkin. Plus she’ll explain what the symptoms of endo are, th...

The Rise Of Femcels 24.06.2025

Everyone’s talking about incels - but what about women who’re struggling to date and have sex? Enter ‘femcels’ – a term that’s got people divided online, with some even saying they don’t exist. We investigate the history of incels, how a new movement of women identify with the term, and what that looks like in your dating lives. SHOW NOTES: The Woman Who Founded “Incel Movement”:  https://www.bbc....

Jemma Sbeg On Love And Relationships In Your 20s 18.06.2025

Author and podcaster Jemma Sbeg is behind one of the world’s most popular podcasts - The Psychology Of Your 20s. Always backed with receipts - Jemma chats to Dee about what the research shows when it comes to love, dating and relationships in one of the most turbulent decades of your life. SHOW NOTES: Jemma Sbeg’s Instagram The Psychology Of Your 20s podcast Jemma’s book: Person In Progress DM us...

We're Taking A Break! 02.06.2025

We're off on holidays!! Don't stress, we'll be back with fresh new content soon - but in the meantime go check out the feed for any episodes you haven't heard yet. MISS YOU ALREADY!! xxx DM us your thoughts, questions, topics, or to just vent at  @triplejthehookup  on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurund...

What Is Financial Abuse And How To Spot The Signs 28.05.2025

You might not realise but financial abuse is a form of domestic and family violence. It can happen in your relationship without you even realising.  So in this episode, Dee chats to the CEO of Full Stop Australia Karen Bevan about what economic abuse can actually look like, how to spot the signs early, how to get help. Plus, how podcasters encouraging their partners to stay at home to be 'happier'...

Does Money Matter In Dating? 27.05.2025

Is it a recession indicator that no one can afford to date right now? We find out how the cost of living crisis is impacting your love life, how important financial compatibility is for a relationship and whether or not you should merge or keep your money separate.  SHOW NOTES: BMO Real Financial Progress Index (2025) -  The price of love: How a rising cost of living is affecting dating and relati...

How To Actually Have A Good Threesome 21.05.2025

Keen to have a threesome for the first time but duno how to go about it? Dee chats to sexologist Laura Lee about all the different ways you can have a threeway.  DM us your thoughts, questions, topics, or to just vent at  @triplejthehookup  on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin...

How Are You Having Threesomes? 20.05.2025

From spontaneous hook ups between strangers or friends, to carefully negotiated experiences between partners - there are sooo many ways to have a threesome. We hear how you navigate the power dynamics as couples/singles, what it’s like being a unicorn, exploring your sexuality as a third and negotiating boundaries so everything goes as smooth and sexily as possible MWAH. DM us your thoughts, quest...

How To Deal With Floodlighting 14.05.2025

Ever had someone hectically overshare in dating? Maybe about their ex, or their mental health, or their trauma? They might be floodlighting. Dee chats to couples therapist Liz Neal about why people do it, when it can be manipulative, how to handle someone who overshares, and what to do if you’re the floodlighter.  DM us your thoughts, questions, topics, or to just vent at  @triplejthehookup  on IG...

What Is Floodlighting And Am I Guilty Of Doing It? 13.05.2025

Ever been on a date where someone trauma dumps their breakups, difficult childhood or mental health struggles all before your entrée arrives? You might’ve been floodlighted. We hear your experiences of oversharing to test the waters, speed up intimacy, or filter out people who can’t ‘handle’ your shit - and whether this kind of radical honesty is actually just manipulative. DM us your thoughts, qu...

Kayla Jade On Her Wildest Clients, Dating & The Danger Of Full Service Sex Work 07.05.2025

She’s one of Australia’s most popular adult stars on Tiktok with millions of followers tapped into her life as an OnlyFans content creator and a full service sex worker – in what she calls “a very dangerous industry that I wouldn't recommend to anyone”. We bring your burning questions to Kayla about her clients, her dating life, her mental health and her top sex tips.  SHOW NOTES: Listen to Storyt...

What You Need To Know About Getting Pregnant 30.04.2025

We’re going back to basics with pregnancy in this ep with Dr Theresa Larkin - covering how everything works from fertilisation and conception, to infertility and genetics, and how your body brings a baby to life. Because even if you’re NOT trying to get pregnant, it’s super helpful to know what the hell is going on and how to manage your sex life and cycle if you’re having sex with someone with a...

Cumfessions LIVE Pt 2 29.04.2025

It's triple j's award winning and most complained about show – The Hook Up, live from Melbourne International Comedy Festival. 

I Think I Want To Go To Therapy, What Next? 23.04.2025

If you’re not feeling great mentally, or you want to work through some things, or you’ve just gone through a big life event - you might be thinking about getting some professional help.  Starting therapy can feel super overwhelming if you’ve never done it before, so in this ep we chat to clinical psychologist Dr Jarrod White about everything you need to know about going to therapy for the first ti...

Cumfessions LIVE Pt 1 22.04.2025

It's triple j's award winning and most complained about show – The Hook Up, live from Melbourne International Comedy Festival. 

The Science Of Why We Fall In Love 16.04.2025

Let’s unpack romantic love!!! why do we fall in love? And why only with certain people over others? Is love at first sight real? Can you stay in love your whole life? What’s happening in the brain and body? Is love an addiction? And can you actually die from a broken heart? Dee chats to the world’s leading romantic love researcher Adam Bode to find out the science of love.  SHOW NOTES: Adam Bode's...

Circumcisions And Commitment Issues w/ Comedian Will Gibb 15.04.2025

We couldn’t get him on for our live show, so we got him in the studio - content creator, stand up comedian and podcaster Will Gibb chats to us about dating with radical honesty, cooked sex dreams and what it’s actually like to get a circumcision as an adult.  *NB this chat contains descriptive language about surgery so skip that part if you're squeamish DM us your thoughts, questions, topics, or t...

An Expert’s Advice For Dealing With Toxic Families 09.04.2025

Nearly 30% of you told us you’ve ended a relationship because of your own family or your partners. So whether it’s parents being manipulative, controlling or having no boundaries, we get some advice from clinical psychologist Dr Lillian Nejad on how to navigate a meddling family.  DM us your thoughts, questions, topics, or to just vent at  @triplejthehookup  on IG or email us: thehookup@abc.net.au...

When Family Messes With Your Love Life 08.04.2025

Have you ever dated someone who's family was too involved, or a bit too close? (Anna Paul and Atis???) Whether it’s your own or your partners - we hear how families with no boundaries, cultural/religious differences, and mummy’s boys/daddy’s girls have messed with your love life. DM us your thoughts, questions, topics, or to just vent at  @triplejthehookup  on IG or email us: thehookup@abc.net.au...

Dylin Hardcastle On Queer Storytelling and Trans Joy 02.04.2025

If you’re looking to read about queer joy, pain, heartbreak, love and hot af sex - A Language Of Limbs is for you. The story follows two lives over three decades as they navigate their queer identities, the beginning of Mardi Gras and the AIDs epidemic.  Dee chats to author Dylin Hardcastle about the process of writing their novel, portraying queer sex and the importance of trans joy.  DM us your...

Unpacking Adolescence, The Manosphere and The 80/20 Rule 01.04.2025

Everyone’s talking about Netflix’s new crime drama Adolescence atm. The series is about a teenage boy accused of murdering a female classmate and it’s triggered a huge cultural conversation around toxic masculinity, incels and the gender divide.  Ryder Jack from Tomorrow Man joins Dee and Pip to unpack your thoughts on the series and your experiences as guys dating women. SHOW NOTES: Tomorrow Man...

How To Ask For What You Actually Want In Bed 26.03.2025

If you’re someone who struggles to talk about sex, or you feel uncomfortable asking for what you want (or don’t want) in the bedroom, this ep is for you! Psychologist and sexologist Laura Lee has some great tips to get you yapping your way into a hotter sex life.  SHOW NOTES: Laura Lee Website Resources DM us your thoughts, questions, topics, or to just vent at  @triplejthehookup  on IG or email u...

What Makes Someone Good In Bed? 25.03.2025

'Good sex' is one of those things where you kinda just know it when you have it. But how do YOU define it? From communication, safety and enthusiasm to compatibility, dirty talk and aftercare - we hear what you reckon makes someone good in bed. DM us your thoughts, questions, topics, or to just vent at  @triplejthehookup  on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produ...

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