The Holistic Ritual

Send us Fan Mail Mercury retrograde in Cancer and the Capricorn full moon landed on the same day. Earth and water. Structure and feeling. Your nervous system felt all of it. Kamela is back after a two month hiatus. This episode moves through an oracle pull, a rising sign breakdown for the cardinal signs most activated by this Mercury retrograde in Cancer 2026, and nervous system support for all si...

Send us Fan Mail The sky this week is unlike anything we've seen in modern history — and your body has probably already felt it. Seven planets are currently gathered in Aries, including a rare conjunction of Saturn and Neptune that hasn't happened in this sign since the 1800s. Add in the first New Moon of the astrological new year, and what we have is one of the most potent intention-set...

Send us Fan Mail In this episode, we slow all the way down. If you've been moving fast, mentally, emotionally, physically, this meditation is your permission to be in the moment.  Not to fix anything. Not to catch up. Just to returning to the present moment and letting your body remember what stillness actually feels like. This practice is perfect for: The transition into a new season (or a n...

Send us Fan Mail Pisces New Moon Reflections: Closing Eclipse Season & Preparing for the Astrological New Year This week on The Holistic Ritual, we’re standing in a powerful threshold moment in the astrology. Mercury retrograde is ending, Pisces season is wrapping up, and eclipse season is finally closing out just as we approach the Spring Equinox, Aries season, and the astrological new year....

Send us Fan Mail February has been cosmically full. From Lunar New Year and the Aquarius solar eclipse to Saturn meeting Neptune in Aries and now Mercury stationing retrograde in Pisces. In this ritual episode, Kamela Celeste helps you ground into what Mercury retrograde actually means from both an astronomical and astrological lens. separating superstition from ancient pattern recognition.  We ex...

Send us Fan Mail In this episode of The Holistic Ritual, Kamela Celeste guides you through a deeply calming, sleep-supportive meditation for moments when rest feels just out of reach. This practice is designed for nights when the mind won’t quiet, the body feels overstimulated, or the energy around you, collective or personal, feels heavy, chaotic, or unsettled. Through gentle breath awareness, gr...

Send us Fan Mail In this ritual episode of The Holistic Ritual, you’re invited into a grounded, supportive space to pause, breathe, and reconnect with yourself during a time that feels especially heavy. Kamela begins by gently acknowledging the current collective climate and the ways ongoing social and political stress can live in the body, mind, and nervous system. Without bypassing what’s real,...

Send us Fan Mail In this standalone guided meditation, Kamela Celeste invites you into a gentle practice of holding space for the “and.” This meditation is for moments when you find yourself carrying more than one truth at the same time, joy and grief, hope and fear, excitement and heaviness. Rather than asking you to choose one emotion or push anything away, this practice offers a grounded space...

Send us Fan Mail In this full ritual episode of The Holistic Ritual, host Kamela Celeste returns after a quiet holiday pause to ease into the beginning of 2026 with intention, reflection, and spiritual grounding. The episode gently touches on themes of grief and transition, exploring how periods of loss and change can naturally reshape our relationship with time, ambition, and forward movement. Ra...

Send us Fan Mail In this standalone meditation of The Holistic Ritual , we’re softening into a gentle practice designed to help you reconnect with the quiet, subtle sparks of joy that already exist around you. This season can feel magical, but also tender. Loneliness, nostalgia, seasonal depression, and emotional heaviness are common companions as the days grow colder and darker. This meditation h...

Send us Fan Mail This week’s ritual is a soft landing pad for the start of holiday season. We explore gratitude not as a cliché, but as a nervous system practice: through food, touch, community, and the small moments that make life feel a little more bearable (and beautiful). In this episode, you’ll experience: An oracle pull to anchor the week’s energy A simple energy snapshot of current astrolog...

Send us Fan Mail This week on The Holistic Ritual, we’re creating a soft moment of calm in the middle of the cosmic noise with this standalone meditation episode. Mercury Retrograde is at its peak, Jupiter Retrograde has just begun, and the energetic undercurrent may feel chaotic, loud, or emotionally heavy. If your nervous system has been stretched thin or you’ve been holding more than usual, thi...

Send us Fan Mail This week on The Holistic Ritual, we’re slowing down, grounding, and letting the light meet the dark. Kamela Celeste guides you through a full ritual designed to help you ease into the introspective energy of Mercury Retrograde and the Jupiter Retrograde in Cancer, while integrating the lingering reflections of the Taurus Full Moon and Venus in Scorpio’s depth. Together, we move t...

Send us Fan Mail This 9-minute guided meditation helps you quiet the mind, awaken your intuition, and connect with your spirit guides and ancestors through the power of breath and presence. As you settle into stillness, you’ll be guided to release distraction, open your heart, and tune into the subtle language of intuition, the inner knowing that lives within you and connects you to those who came...

Send us Fan Mail In this episode of The Holistic Ritual, Kamela Celeste invites you into a gentle moment of reflection and renewal beneath the New Moon in Libra, a time to set intentions, reconnect with gratitude, and create balance between giving and receiving. You’ll be guided through grounding breathwork, a soothing gratitude meditation, and an affirmation for focus and alignment, all woven tog...

Send us Fan Mail Pluto has stationed direct in Aquarius and the tides of transformation are turning. In this week’s episode of The Holistic Ritual, Kamela Celeste explores the energy of Pluto’s forward motion and what it means for your next evolution, both personally and collectively. This is a moment of emergence: after months of inner excavation, you’re being called to live the change you’ve bee...

Send us Fan Mail The Fire and the Depth: Aries Full Moon, Libra Season Oracle & Embodiment Meditation In this episode of The Holistic Ritual, Kamela Celeste invites you into an October portal of release and renewal. Under the illuminating Aries Full Moon and the balancing energy of Libra season, Kamela shares an oracle reading for the collective, three cards that speak to sisterhood, initiatio...

Send us Fan Mail Harvest. Release. Reset. This week on The Holistic Ritual, we step into the potent threshold of the Fall Equinox alongside the Virgo Solar Eclipse, a cosmic blend of balance, endings, and beginnings. I share reflections on what this eclipse season is stirring up: Virgo’s call to refine our rhythms, the unpredictability of eclipse portals, and the equinox’s reminder to honor what w...

Send us Fan Mail In this episode of 'The Holistic Ritual', host Kamela Celeste discusses the intense cosmic energies of September, including Saturn moving back into Pisces and a recent eclipse.  She shares personal experiences with synchronicities involving bees and angel numbers. Kamela performs affirmation readings from her favorite decks and leads a calming meditation focused on relie...

Send us Fan Mail In this episode of Holistic Ritual, host Kamela Celeste guides listeners through the big, heavy, and unsettling energies of the week, focusing on the upcoming lunar eclipse in Pisces on September 7th.  Kamela explains how eclipses serve as cosmic cleanouts that dissolve old patterns and limiting beliefs, making room for greater alignment. The discussion includes insights on astrol...

Send us Fan Mail In this episode of The Holistic Ritual, host Kamela Celeste shares personal life updates and reflects on her transitions over the past seven months, including a breakup, health struggles, and moving to a new neighborhood.  With a new focus on guided meditations and spiritual guidance through a holistic wellness lens, Kamela narrates an uplifting story about being caught in the rai...

Send us Fan Mail Creating a Holistically Healthier and Happier You: Exploring Personal Finances, Spirituality, and Joy In this episode of the Holistic Ritual Podcast, host Kamela Celeste, a holistic nourishment and mindfulness coach, concludes a three-part mini-series aimed at achieving holistic health and well-being.  The episode covers often overlooked areas vital to overall health, such as pers...

Send us Fan Mail Holistically Hot and Healthier YOU: Crafting Your Ideal Wellness Routine (Part 2 of 3) In part two of the 'Holistically Hot and Healthier New Year' series, hosted by Kamela Celeste, the focus is on creating a fulfilling health and wellness routine. Kamela discusses nutrition, physical activity, relationships, and social life from the previous episode before diving into k...

Send us Fan Mail Creating a Holistically Better You: Part 1 - Foundations of Health In this episode of The Holistic Ritual, hosted by IIN Holistic Health Coach Kamala Celeste, we embark on a three-part series aimed at helping you create the healthiest, happiest, and hottest version of yourself holistically. Kamala introduces foundational elements of holistic health such as nutrition, hydration, an...

Send us Fan Mail ***Please note this episode was recorded pre-election*** In this episode of 'The Holistic Ritual,' host Kamala Celeste interviews Morgan O'Neill, a therapist and spiritual intuitive.  They discuss the blending of mental health and spirituality, the challenges and triumphs of being bisexual, and the empowering journey of self-discovery through tarot and writing.  Hig...