The Highly Sensitive Soul Podcast

In this podcast I interview energy healer, Xane Daniel (www.xanedaniel.com), for a fascinating discussion about the invisible beings that we live amongst. We talk about what to do if you feel you have an energetic attachment, why they are here, and how becoming aware of the invisible realms is a step on your awakening journey. FYI This episode may contain triggering or uncomfortable subject matter...

Looking for the source of your symptoms? Try examining your birth chart. There are many answers to life’s mysteries right there in your chart.

This episode is about the Ether Element, the Akasha, and how we can influence our healing on a spiritual level by making our soul contracts and beliefs conscious, and taking measures to update, heal and transform our relationship to the people in our lives, as well as with ourselves.

Do you know your Chakra's? In this episode I talk about how energetic imbalances begin in the Pranic body: in the Chakra's, and which Clair, or psychic gift, lives in each Chakra. 

This podcast explains the Ayurvedic system of elemental theory, and how to use it to identify an imbalance in your system.

In this episode I talk about how we can heal through food: What, When & How to eat, how eating disorders can present as mental symptoms, and the importance of understanding your elemental constitution to find a diet that works for your body.

In this episode I talk about several different sources of toxins, and how toxic exposure can be detrimental to our health as a possible hidden cause of disease.

Following up to Episode 4, where I share a list of 21 Hidden Root Causes of Dis-ease, in this episode I go into depth into reason # 1: Ancestry, Epigenetics & DNA as a hidden root cause that one may consider when faced with health challenges.

This is an (edited) intro of an overview of my project "21 Hidden Root Causes of Dis-ease". Please follow the next 21 episodes for each topic in detail.  This project is a collection of entry points into understanding a healing journey or crisis. I created this list in September of 2020, after realizing I had done a significant amount of research from my own healing journey, and I wanted to b...

In this “bonus” episode, I make up for the original episode I deleted (should have been Ep#3). This episode is now back and better than ever! I hope you have a moment to catch up on Part 2 of my yoga journey as I describe some of the new tools necessary for meeting these wild n’ crazy Aquarian Times ❤️ You can connect with me at www.juliabernbaum.com .

In this episode I describe my journey into yogic practice, specifically physical/asana yoga. I will continue in the next episode with how I got into the non- physical aspects: how I established my home practice, trained in Ayurveda & deepened into the subtle realms.

In this very first episode I introduce my *new podcast* and talk about the theme and intention behind “Aquarian Times”, why I started it, and some of the roads we’ll be traveling down. It’s going to be a fun ride so I hope you can stick around, subscribe, and get ready for some deep dives.