Jason Cox
The High Performance Cricket Podcast
Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun & a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket & fitness. Whether you’re looking for something casual & fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!
Author
Jason Cox
Category
Podcast website
Latest episode
Jul 30, 2025
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Episodes
#55: I have 2 big announcements for you .... Cricket Comeback!!???? 30.07.2025 27:33
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#54: The Secrets to Having a Great Training Session 24.07.2025 32:39
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#53: This is Ruining Your Performance On the Cricket Field 20.07.2025 42:31
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#55: How to Stay Injury Free During the Season with Stuart Barnes 20.07.2025 39:59
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#52: I spent a Day with a Professional Cricket Team, Here's What I learnt 17.07.2025 25:37
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ JOIN MY EMAIL LIST : https://mailchi.mp/highperformancecricket/email-list-landing-page
#51: What Half Marathon Training Taught Me About Cricket Training 10.07.2025 28:41
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#50: How to Balance Gym & Cricket Games - Q&A 07.07.2025 28:52
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#49: The Secret to Bowling on Flat Pitches - Warwickshire Bowling Coach Stuart Barnes 06.07.2025 39:13
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#52: Why Being "In Rhythm" Is Overrated for Fast Bowlers - Stuart Barnes 06.07.2025 33:27
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#48: The Systems That Professional Cricketers Use (But No One Talks About) 03.07.2025 28:11
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#47: How to be a Mentally Tough Cricketer 26.06.2025 30:22
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#46: Q&A : Secret to being more motivated 23.06.2025 21:47
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#45: What sort of running should fast bowlers do? - Stuart Barnes 22.06.2025 40:03
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#44: How to Build Explosive Power for Cricket 18.06.2025 24:54
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#43: Live Q&A : How to balance gym, running & net sessions??? 15.06.2025 21:20
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#42: The Turning Point for Jason Gillespie - Getting Fair Dinkum 12.06.2025 25:07
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#41: How to be a successful fast bowler - Stuart Barnes 08.06.2025 41:55
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#40: Why you never make the progress you want 05.06.2025 21:04
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#39: Why Junior Fast Bowlers Always Get Injured ( And How to Prevent Them ) - Stuart Barnes 01.06.2025 37:49
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#38: Mental Tips to Help you Take more Wickets & Score more Runs 29.05.2025 36:20
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#37: From Average to Elite: The ONE Habit That Separate Pros from Amateurs 21.05.2025 30:02
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#36: How I Plan Professional Fast Bowlers Training Weeks 15.05.2025 20:48
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#35: Story time - Almost breaking Ricky Pontings hand??? 10.05.2025 35:02
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#34: I built the best running program for cricketers and here's why 08.05.2025 22:13
Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
#33: How to actually recover from your next training and games 01.05.2025 30:49
Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/ Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-season-1/ Get 27 Tips in 27 Days for Free: https://mailchi.mp/highperformancecricket/email-list-landing-page
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