The Hesitant Healer

In this episode we are joined by Christine Anderson all the way from Ottawa to discuss yoga, traveling together and human connection. Follow us on Instagram https://www.instagram.com/redlandsmassagetherapy Watch on Youtube https://www.youtube.com/@redlandsmassagetherapy3534 Contact Us lisakayprt@gmail.com (909)557-4415

This episode provides an in depth look at Lisa's medical injury and the work that John provided to help repair it. This is a very visual episode so make sure you watch on Youtube for the full effect! Follow us on Instagram Watch on Youtube Contact Us lisakayprt@gmail.com (909)557-4415

In this episode John and Lisa welcome Mandy Alcazar to learn all about the lymphatic system and the Vodder Technique for lymphatic drainage. Follow us on Instagram Watch on Youtube Contact Us lisakayprt@gmail.com (909)557-4415

In this episode John shows off his art skills and talks through his process along the way. This is a very visual episode so make sure you watch on Youtube for the full effect! Follow us on Instagram Watch on Youtube Contact Us lisakayprt@gmail.com (909)557-4415

In this episode John and Lisa sit down with teacher, director, playwright, and brother, Matt Webster, to talk all things creativity! Follow us on Instagram Watch on Youtube Contact Us lisakayprt@gmail.com (909)557-4415

In this episode John and Lisa continue their conversation with Daphne Mosko. They talk about working with emotions, processing trauma and how the Blue Man Group can relate to the brain. Follow us on Instagram Watch on Youtube Contact Us lisakayprt@gmail.com (909)557-4415

In this episode John and Lisa welcome special guest, Daphne Mosko, to talk about dissection, fascia and the different ways they can help fix people. Stay tuned for Part 2! Follow us on Instagram Watch on Youtube Contact Us lisakayprt@gmail.com (909)557-4415

In this episode, John and Lisa discuss the concept of Swedish Death Cleaning and their own journeys of going through their parent's junk. Purchase Linnéa Gustafsson's book here Watch on Youtube Follow us on Instagram

It has been a while! In this episode, John and Lisa are back on the mic and now, in front of the camera too! Listen as they discuss what they have been up to during their time away from the podcast. Watch on Youtube Follow us on Instagram

In this episode, John and Lisa talk about the diabetes and weight loss medication Ozempic. Listen to their personal experiences with the medication. We hope you enjoy listening. 

On todays' episode, John and Lisa Kay speak with Coach Mo Faul, Who describes herself as a Soul Powered Career Coach. Coach Mo describes her journey through the corporate world, a serious illness and then to an understanding of who she is and where her soul lies. Coach Mo works with women in their 30's to 50's who have come to a point in their work lives where they are questioning who they are and...

On Today's episode, in honor of Memorial Day, John talks about his experiences joining the military. John describes it as one of the best decisions he's ever made.  We encourage you to check out the information for our upcoming retreat in November to be held in Texas. Go to sbmftservices/VIP24 for more information. 

In this episode, We speak to Jessie De la Tejera, a mom, a yogi and a teacher about a life changing healing experience that she recently had.  TRIGGER WARNING:please note that this episode contains depictions of sexual abuse that some people may find disturbing. This content may not be suitable for listeners under the age of 18. Listener discretion is advised.  Jessie describes to us her recent jo...

In today’s episode, John and Lisa Kay talk about mental health and the stigma against seeking mental health treatment.  We hope you will enjoy this episode! 

On Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is. Carl is an instructor of PDTR and very knowledgeable - we talked about the brain, nerves, tendons, muscles and treatment that may influence how we perceive pain. We hope you enjoy it!     

Trigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen.  On today’s episode John and Lisa Kay speak to Shannan Blum - a gifted Marriage and Family Therapist about somatic therapy, What it does and who it can help.  We talk about an upcoming retreat that will feature Shannan, J...

On today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it. 

On today’s episode- John and Lisa Kay speak to the wonderful “Becky- B” a friend and a long- time client. Listen as she describes her journey towards health, a challenging childhood, marriage to her high school sweetheart, learning about natural ways to heal herself and her family. We hope you enjoy listening to our chat!

On this episode, John and Lisa talk about that spring=time challenge - allergies. Can what you eat or some simple at home practices help keep your allergies at bay? Give a listen for some tips on helping your body with its allergies

On Today's episode, John and Lisa speak with James Pulciani, BS, CMT, LAc and Executive Director of the Institute for Anatomical Research in Colorado Springs, Colorado. Jim practices acupuncture and Chinese Medicine as well as being an author and participating in the ongoing work of the Institute. We talk about treating with acupuncture, needle phobia, and what to expect when seeking treatment fro...

Today, John and Lisa Kay talk about the “A” word…aging. Remember in your youth when you could tumble down a hill or bike all day or run and nothing hurt? Do you sometimes hurt something just getting out of bed now? Well - join the club! It’s a big club too! We hope you enjoy listening in. 

Today, John and Lisa Kay have a great conversation with Alanna Augstin, a medical massage therapist. Alanna tells about her journey to being a therapist - she went to massage school in Canada! - her experiences here in California and what excites her most about being a massage therapist. Alanna speaks of Kore Rehab and the Foundation gym in Yucaipa. Alanna can be found on Instagram at alannaaugsti...

On Today's episode, we speak with Tara Lea - The Gut Diva. Tara is a licensed nurse who found herself very ill and suffering from superior mesenteric syndrome. Tara set out to make herself well again, seeking healing with acupuncture, essential oils, nutrition and detox supplements. Listen in as she guides us through her fascinating story. Tara can be reached at  thegutdiva.com  or on Instagram at...

On Today's episode, we speak to Patricia Medros, a pilates instructor who learned from teachers trained by Joseph Pilates himself! Listen in as we discuss the finer points of Pilates, the difference between yoga and pilates and the journey that brought Patiricia to where she is today. 

Hello! Welcome back! On today's episode, John and Lisa Kay talk about a recent experience they had with a plant medicine ceremony. Listen in as John describes his experience with psilocybin.