The Hearts Hello

Send us HEART Mail Have you ever found yourself anchored to a grudge, unable to move forward? Our latest podcast episode is a journey into the art of forgiveness, exploring the liberating process of releasing the weights of resentment and anger. Through compelling personal stories, we uncover how forgiveness can be the gateway to compassion and the pursuit of joy, focusing on how mercy is often mo...

Send us HEART Mail Ever feel like you're standing on the cusp of something new, but the gusts of change are just too daunting to face? Join me, Keona Talana, as we navigate the transformative power of life's fresh winds on The Hearts Hello Show. We're talking new beginnings, and I'm here to guide you through the exhilarating process of casting off the old and welcoming the new...

Send us HEART Mail Step into the new year with me, Keona Talana, as I guide you through heart-centered wisdom on the Heart's Hello Show. Prepare to transform your dreams into purposeful, achievable goals that resonate with your core values and passions. This episode isn't just about creating goals; it's about crafting a vision for your life rooted in authenticity and sustained by th...

Send us HEART Mail As the year draws to a close, I, Keona Talana, find myself brimming with gratitude, an emotion that spills over in the latest Hearts Hello Show. This isn't your usual episode with teachings and lessons; instead, it's a celebration of our collective journey and the special bond we've nurtured throughout the seasons. It's a moment to acknowledge the tremendous...

Send us HEART Mail Have you ever been overlooked for a position because your qualifications didn't shine on paper? Well, so have I. I'm Keona Talana and today on the Heart's Hello Show, I share my journey of being initially dismissed because my experience didn't seem to meet the mark on paper. However, I strove to prove that my qualifications and abilities extend beyond what is...

Send us HEART Mail Imagine a world where patience isn't a burden but a blessing, where waiting isn't a struggle but a strategic step towards success. Yes, it's possible and I, your host Keona Talana, will take you on this transformative journey. We'll explore the depth of patience, its true meaning, and how it intertwines with time management to incredibly change your life. Thi...

Send us HEART Mail Imagine unearthing the roots of your deepest fears - the fear of failure, the fear of judgment from others, and most importantly, the fear of breaking free from your comfort zone. What if you realized that you, too, are worthy of greatness and fulfillment? Well, heartseekers, it's time to confront these fears and embrace the unknown. In our enlightening discussion today, we...

Send us HEART Mail Have you ever wondered how personal growth and introspection can change your life? I, Keona Talana, invite you on a heartening journey through my past year filled with lessons, trials, and triumphs. Let's travel back to my certification in neurolinguistics, the birth of this heartfelt podcast, and how overcoming adversities has shaped me. This journey urges us to embrace im...

Send us HEART Mail You'll want to lean in for this conversation, where we take a deep dive into the realm of knowledge, understanding and wisdom. Ever wondered how learning is not just about stuffing facts into your brain but about gaining insights into how to apply this knowledge effectively? I'm your host, Keona Talana, and I'm here to shake up your assumptions, challenge you to l...

Send us HEART Mail Have you ever felt an inner tug, a gut feeling that signaled you towards a certain direction or decision? That, my friends, is your intuition, our inherent 'knowing' mechanism that guides us through the myriad seasons of life. In today's episode, I, your host Keona Talana unravel the concept of self-awareness and how developing it becomes our compass in life'...

Send us HEART Mail Ever grappled with the crippling fear of not being good enough? Or have you been shackled by the weight of other people's opinions? We all have. I'm Keona Talana, and on this episode of The Hearts Hello Show, we're venturing deep into the realm of self-doubt, shame and fear – the unseen barriers that often stand between us and our dreams. Together, we'll expl...

Send us HEART Mail Dare to shine a light on the shadowy corners of your inner being? This week in the Heart's Hello Show, we're going to flip the concept of 'expose', transforming it from a term of vulnerability into an empowering tool for self-discovery. It's time to embark on an enlightening journey of self-exposure, one where we reveal hidden emotions, unmasked ambition...

Send us HEART Mail Is your life vision as clear as you think it is? We're taking a deep dive into the concept of vision, unraveling its complexities from the simple act of seeing to the intricate layers of mental imagery, dreams, guiding principles, and yes, even optical illusions. Together, we'll navigate life's distractions, fear, and self-doubt, learning to identify red flags and...

Send us HEART Mail Step into the unknown with me, your host Keona Talana, as we traverse the complex landscape of self-discovery on the Heart's Hello Show. Picture this: What if the perceived obstacles and limitations in your life are merely illusions? This episode unravels the intricate layers of enlightenment, urging you to question your identity, purpose, and self-imposed boundaries. It&ap...

Send us HEART Mail Have you ever grasped the true meaning behind your name - your unique identifier in this vast world? On my birthday today, I, Keona Talana, let you in on a personal revelation, unveiling the fascinating tale behind my name which translates to "God's gracious gift" and "a place where treasures are kept". It was a profound moment of recognition, a sign tha...

Send us HEART Mail Ever wished you could find the key to self-discovery? As we journey through life, it's often easier to hide behind facades than face our true identities. Today, we strip away those veils and delve into the heart of personal revelation. Like a thrilling game of Clue, we'll unravel the mysteries of our core values, ask the tough questions, and uncover the hidden treasure...

Send us HEART Mail Are you prepared for revelations that could possibly reshape your entire perspective on life? Brace yourselves as I, Keona Talana, unravel the prophetic word for 2023 and 2024 - "Reveal". I invite you on a journey to dissect this word, not just on a superficial level, but to dive into its deeper meanings and implications. Together, let's stand ten toes down and un...

Send us HEART Mail Discover the power of self-reflection and accountability in disarming the hidden emotional landmines that hold us back in this heartfelt and transformative episode of The Hearts Hello Show. Join me as we navigate through the metaphorical minefield of self-doubt, guilt, and shame, exploring why we planted these landmines in the first place. Through emotional depth and vulnerabili...

Send us HEART Mail Are you ready to embark on a transformative journey towards self-love and authenticity? Together, we’ll use the mirror as our guide, peering into the depths of our reflections and uncovering the raw, unfiltered versions of ourselves. It's time to stare down our imperfections, affirm our individual uniqueness, and realize that we're simply amazing, just as we are. Shift...

Send us HEART Mail Ever wonder why we don't apply the safety simulations used in industries such as aviation, healthcare, and the military to our own personal decisions? This intriguing episode navigates the powerful tool of decision-making simulations and the role they play in our everyday lives. We uncover how the process of simulating potential outcomes and trusting our intuition can save...

Send us HEART Mail Imagine harnessing the power of positivity to supercharge your life. With this bonus episode, you'll unearth a myriad of affirmations aimed at bolstering a potent mindset of positivity, resilience, and unyielding strength. Here, we underline the importance of breathing life into ourselves through our words and thoughts. Pay close attention to these powerful affirmations, an...

Send us HEART Mail Each and every one of us has faced our own set of challenges, but have you ever paused to consider that these trials were actually preparing us for the life we are living now? This week, we journey together through the world of self-discovery and bravery, as we unravel the power within us to overcome the hurdles that life throws our way. Join me, as we delve into our past victor...

Send us HEART Mail You know those moments when you find yourself lost in other people's needs, prioritizing them over your own? That's the Helper's Dilemma I've been struggling with, and I bet you've been there too. We're going on a deep journey to understand the psychological nuggets that keep us stuck in this never-ending cycle. We'll dissect the role of empath...

Send us HEART Mail Have you ever stared at a brand-new Etch-a-Sketch and wondered what masterpiece you could create? That’s how I, Keona Talana, see every new beginning in life. On this episode of the Heart's Hello Show, I share an illuminating journey about embracing fresh starts. Get ready to be inspired by the story of how a divine message in August sparked my life transformation and learn...

Send us HEART Mail What if you had the power to take off the masks you've been wearing, let go of guilt, shame, and imposter syndrome? Welcome to another episode of the Heart's Hello Show, in which I, Keona Talana, take you on a deeply personal journey of my life - a tale of love, loss, resilience, and growth. Listen as I unravel my story, with its trials and triumphs, and how I found so...