Melissa Woodard

The Heart On

Health EN ↓ 188 episodes

The Heart On Podcast is an intimate space for women ready to soften, open, and come home to themselves. Hosted by healing and movement teacher Melissa Woodard, this podcast is a living expression of the woman she has become…wife, mother of two, and devoted guide who has supported thousands of women in deepening their relationship with their womanhood, awakening their feminine essence, and reconnecting to their hearts, bodies, and pleasure. Through soulful conversations, personal reflections, and gentle yet powerful teachings rooted in ancient wisdom and lived experience, The Heart On invites y...

Author

Melissa Woodard

Episodes

#013: 8 Things To NEVER Do In A Relationship 29.01.2020 27:36

If you want to call in a more conscious relationship, this is the episode to listen to! You may find yourself thinking "I do that!" If you would like to learn more about me, check out my instagram! https://www.instagram.com/melissa_sgambelluri/ If you are interested in working with me 1:1 or to find out about my upcoming group coaching sessions, visit: https://www.melissasgambelluri.com/

012: The First Steps To Getting Unstuck 23.01.2020 10:25

We all go through times where we feel stuck in a particular situation. However, I'm here to help you begin to push through those times with a few suggestions to moving out of these feelings and moving on down the road of life. If you are interested in working with me, visit https://www.melissasgambelluri.com/ to apply for coaching

#011: Self- Love Meditation 17.01.2020 11:42

This is a 10 minute guided mediation to help you relax and open your heart to the love that lives within you. For more information about me and my coaching, visit https://www.melissasgambelluri.com/

#010: Working With Your Masculine And Feminine Energies 12.01.2020 22:17

Understanding the masculine and feminine energies was a game changer for me. Identifying these energies in ourselves and others can create healthier and more balanced relationships. This topic is so interesting and extremely helpful! If you would like to learn more about me and my upcoming Women's Group visit https://www.melissasgambelluri.com/

#009: Fitting In A Spiritual Box 05.01.2020 20:38

What makes one person "more" spiritual than the other? The stereotypes of spirituality and healing, have created a box that everyone is expected to fit in...but not everyone's healing is the same.

#008: 8 Small Changes To Make For 2020 30.12.2019 23:13

A new year is here! Making small changes can lead to big results. Here are 8 changes to help get 2020 off to a great start for you! If you would like to learn more about my coaching programs and upcoming Women's Group visit https://www.melissasgambelluri.com/

#007: Relaxation Meditation 24.12.2019 11:38

Welcome to relaxation! I will guide you through a calming meditation. Find a quiet, comfortable place to allow yourself to drop in and open up. If you would like to learn more about me or to apply for my upcoming Women's Group (beginning January 7, 2020) OR if you are interested in 1:1 coaching, visit https://www.melissasgambelluri.com/

#006: Life After The Breakup 22.12.2019 16:38

Your relationship ended...now what? Many people try similar tactics to help get over their ex, but do they work? Let's chat about REALLY moving through you breakup.

#005: 5 Things To Stop Doing Now 13.12.2019 16:18

Here are 5 things to stop doing right now! These tips will help make your days flow much easier. For more information visit: https://www.melissasgambelluri.com/

#004: It's Time For A Change 13.12.2019 18:50

Change can be a frightening word for most people. However, the beauty of change can also bring you everything you have every dreamed. Are you ready to change things up? For more information visit: https://www.melissasgambelluri.com/

#003: The F Word...Forgiveness 13.12.2019 13:11

When we choose to forgive, we choose to free ourselves from pain. Let's talk about what forgiveness is and why it is essential for our healing. For more information visit: https://www.melissasgambelluri.com/

#002: Why You Keep Attracting The Wrong Partner 13.12.2019 24:14

When it comes to love and relationships, there are reasons why we attract certain kinds of people into our experience. This episode will dive into the answer and help you begin manifesting real love.

How I Turned My Heart On 13.12.2019 34:32

Welcome to the first episode of The Heart On! Before I can help you begin to heal, it's important for you to hear my story. In this episode you will learn about me...where it all began and how I learned to open my heart back up to joy, love, and abundance.