Melanie Joy Pensak

The Heart of CIRS

Health EN ↓ 34 episodes

Heartfelt conversations with folks recovering from CIRS & with those special people serving the CIRS community (Chronic Inflammatory Response Syndrome). The podcast was created to help bring awareness to the real experiences of folks navigating CIRS day to day. The world needs to know what CIRS folks go through for deeper empathy & understanding. Through stories & vulnerability, we can help the world understand the winding journey of CIRS recovery. The podcast will be hosted by Melanie Joy Pensak from @meditation4cirs . May the awareness of CIRS spread far and wide, helping to change millions...

Be sure to visit the podcast's website and support the creator: www.melaniepensak.com

Author

Melanie Joy Pensak

Episodes

Dr. Christian Navarro-Torres of CIRS Lab: Learn How to Read a CIRS Research Study 27.09.2023 1:22:41

Send us a message! We want to hear from you. Research Study: Vasoactive intestinal polypeptide (VIP) corrects chronic inflammatory response syndrome (CIRS) acquired following exposure to water-damaged buildings - Shoemaker 2013 https://www.survivingmold.com/docs/VIP_published_3_2013.pdf CIRS Lab on Instagram https://www.instagram.com/cirslab/ CIRS Lab Mailing List https://us12.list-manage.com/cont...

Melanie Pensak of Meditation 4 CIRS: Courses, Community & Offerings 17.08.2023 28:54

Send us a message! We want to hear from you. Join the waitlist for Mindfully Navigating CIRS Recovery: Intro to Meditation 6 Week Course OR Honoring Loss & Transforming Grief in CIRS Recovery Course: https://www.melaniepensak.com/events/ Join the online Meditation for CIRS Community for mindfulness, mental and emotional health during CIRS Recovery: https://thepracticeportal.circle.so/c/pract...

CIRS Therapist Brenda Stewart: Working with Trauma & CIRS 17.08.2023 48:04

Send us a message! We want to hear from you. Untamed Iona Therapy: https://www.untamediona.com/therapy connect@untamedioana.com YouTube: https://www.youtube.com/@drlaurensparks/featured Follow the podcast and my work on Instagram: https://www.instagram.com/theheartofcirspodcast/ https://www.instagram.com/meditation4cirs/ Free meditations on SoundCloud: https://soundcloud.com/meditation-4-cirs Si...

Coach Ren Dirt: Considerations for Dating with CIRS 17.08.2023 39:48

Send us a message! We want to hear from you. linktr.ee/surrendirt rendirt@surrendirtlove.com Instagram: @chronically_healing_dirt Surrendirt to Community memberships: patreon.com/surrendirt 1:1 coaching sessions: surrendirtlove.com/scheduling Follow the podcast and my work on Instagram: https://www.instagram.com/theheartofcirspodcast/ https://www.instagram.com/meditation4cirs/ Free meditations on...

Business Coach Barbara Williams: Creating Work that Fits CIRS Life 16.08.2023 43:17

Send us a message! We want to hear from you. https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ The CIRS Group Youtube: https://www.youtube.com/@thecirsgroup Instagram: https://www.instagram.com/thecirsgroup/ Follow the podcast and my work on Instagram: https://www.instagram.com/theheartofcirspodcast/ https://www.instagram.com/meditation4cirs/ Free meditations on...

Dr. Brian Rodgers: Red Flags You Could Have CIRS 16.08.2023 33:36

Send us a message! We want to hear from you. Dr. Brian Rodgers - Longevity Medicine https://lmthrive.com/ Instagram: https://www.instagram.com/doctor_brian_rodgers/ Follow the podcast and my work on Instagram: https://www.instagram.com/theheartofcirspodcast/ https://www.instagram.com/meditation4cirs/ Free meditations on SoundCloud: https://soundcloud.com/meditation-4-cirs Sign up for meditation cl...

Psychotherapist Mindy Mastruserio: How CIRS Shows Up in Therapy & Mental Health 16.08.2023 30:32

Send us a message! We want to hear from you. Work with Mindy: https://healingconnectioncounseling.org/ Follow the podcast and my work on Instagram: https://www.instagram.com/theheartofcirspodcast/ https://www.instagram.com/meditation4cirs/ Free meditations on SoundCloud: https://soundcloud.com/meditation-4-cirs Sign up for meditation classes, CIRS events, consultations and mentoring: https://www.m...

Advanced Biofield Tuner Gloriana Fontaine: Charge Up Your Battery with CIRS 16.08.2023 43:00

Send us a message! We want to hear from you. Connect with Gloriana for Biofield Tuning Sessions: https://www.glorianafontaine.com/ Instagram: https://www.instagram.com/glorianafontaine/ Email: Gloriana@glorianafontaine.com Follow the podcast and my work on Instagram: https://www.instagram.com/theheartofcirspodcast/ https://www.instagram.com/meditation4cirs/ Free meditations on SoundCloud: https://...

Justin Carlson of Mold Map: Creating an Indoor Air Quality Map for CIRS 16.08.2023 41:40

Send us a message! We want to hear from you. Mold Map: https://moldmap.io/ Go Fund Me: https://www.gofundme.com/f/help-me-build-moldmap-for-safe-indoor-air Facebook Group: https://www.facebook.com/groups/moldmap Instagram: https://www.instagram.com/moldmap.io/ FREE CIRS Community: https://www.cirsmap.com/ Instagram: https://www.instagram.com/cirsmap Follow the podcast and my work on Instagram: htt...