Elisa

The Heart Behind Elisa Grace

Health EN ↓ 5 episodes

The Heart Behind Elisa Grace is a podcast rooted in education, honesty, and patient-first care. Hosted by Elisa, a nurse and the owner of Elisa Grace Medspa + Wellness, this podcast goes beyond aesthetics to talk about skin health, wellness, confidence, and the real conversations people want but don’t always know how to ask. Each episode expands on topics from the Elisa Grace Medspa blog, breaking them down in a warm, approachable way so you can feel informed, empowered, and confident in your choices. Whether you’re new to the medspa world or simply looking for honest guidance, this space is...

Author

Elisa

Episodes

Work-Life Balance: Running a Business, Raising a Family, and Chasing Your Goals 29.05.2026 1:17:46

How do you balance being a business owner, wife, mom, healthcare provider, and still find time for yourself? In this episode of the Elisa Grace Medspa Podcast, Elisa Miller sits down with Office Manager and Medical Technician Raelynn Salazar to talk about the realities of work-life balance. Elisa shares her experiences as a business owner, nurse, wife, and mom, while Raelynn discusses balancing a...

The Truth About Sunscreen, Aging & Sun Damage (What You Need to Know) 10.04.2026 41:45

Summer is here, and with it comes one of the biggest causes of premature agingsun exposure. In this episode, Elisa from Elisa Grace Medspa breaks down what’s really happening to your skin when you’re in the sun. From wrinkles and loss of elasticity to dark spots and long-term damage, we’re talking about the real reasons your skin changes over time. We also dive into sunscreen what actually works,...

Lasers Explained: What They Treat, How They Work, and Why Results Take Time 06.03.2026 35:16

Lasers are one of the most requested treatments at Elisa Grace Medspa but they are also one of the most misunderstood. In this episode of Heart of Elisa Grace Medspa, Elisa Miller breaks down the science behind laser treatments in a way that actually makes sense. From pigmentation and sun damage to hair removal and skin resurfacing, lasers can treat a wide range of skin concerns but understanding...

GLP-1s Aren’t Cheating ~ Let’s Talk About It 18.02.2026 35:08

In this episode of the Elisa Grace Medspa Podcast, we’re having an honest, medically-guided conversation about GLP-1 weight loss medications what they are, how they work, and the biggest misconceptions surrounding them. These medications are not a shortcut and they’re not for everyone. At Elisa Grace Medspa in Lampasas, Texas, we use a comprehensive, patient-focused approach that includes medical...

The Beginning of Elisa Grace Medspa + Wellness 07.02.2026 21:18

In this very first episode, I’m introducing the heart behind this podcast why I started it, what you can expect, and who it’s really for. This space is all about real conversations, real life, and showing up authentically whether we’re talking wellness, growth, business, motherhood, mindset, or everything in between. This episode is a little introduction, a little story time, and a lot of intentio...