The Healthy Herb Podcast

Aronia berry is native to North America and tops the charts in antioxidant content. Discover the history, science, health benefits and use of this common wild super fruit. https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool https://www.solidagoherbschool.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and u...

Lady's Mantle, Alchemilla, is named after alchemy due to its magical water droplets that appear on its leaves in the morning. This herb is a beautiful garden plant but is also a medicinal plant that is especially helpful through all phases of a woman's life. https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool Hosted by Simplec...

In this episode, Brighid talks about the fun herb and garden projects she has been up to this fall. Yarrow tincture, beet kvass, vegetable tea, gotu kola infusion, mint harvesting and more. https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about ou...

What is decolonization of herbalism and how do we do it? Examples of how modern day herbalism has been affected by colonization mentality and what we can do to change it. website: https://www.solidagoherbschool.com/workshops instagram: https://www.instagram.com/solidagoherbschool Facebook: https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for...

In this episode, Brighid discusses the path of digestion, important lifestyle habits, and the top 5 herbs to support healthy digestion.  What to eat, how to support the microbiome, and what the best herbs to ingest to improve and nourish the health of digestion are all covered in this detailed and inspiring episode. In person workshop Wednesday, 6-15-22, 10:15-12:15pm in Stonington, ME https://www...

Ground Ivy is a common lawn and garden weed that has many medicinal benefits for the ears, lungs, sinuses, digestion, liver, and more! Find out all about how to ID, harvest, and prepare this medicinal plant to benefit many aspects of health. Plus a discussion about long infusions versus decoctions of roots. Drinkable Healing Herbal Infusions book: https://amzn.to/3rlmUFA instagram: https://www.ins...

Learn the ins and outs of the popular herb chamomile plus a story about how it worked to heal my child's eye infection in a day! https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool https://www.facebook.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you use or forage Chaga mushroom, then this episode is important to listen to. We cover what type of mushroom it is, its lifecycle, medicinal properties, population sustainability, foraging practices, and alternative herbs and mushrooms to replace its use with. https://www.solidagoherbschool.com https://www.instagram.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswi...

This episode covers a lot of fun herbal topics including edible spring flowers, dandelion and violet preparations, hawthorn, adaptogen drinks for energy, Beltaine, fairies and more! Comfrey Conference register here: https://www.wisewomanschool.com/p/the-comfrey-conference My instagram:  https://www.instagram.com/solidagoherbschool My website: https://www.solidagoherbschool.com My Facebook: https:/...

What is the difference between invasive and native plants? How can we learn and benefit from invasive plants? A refreshing and perhaps controversial perspective is offered on this topic. Plus the invasive herbs rose, barberry, and knotweed are highlighted in this episode. The book Invasive Plant Medicine by Timothy Lee Scott is also highlighted. Website:  https://www.solidagoherbschool.com Instagr...

5 herbs that I wish I had brought on my recent travels and why, a story about yarrow tincture and an injured hen, how to harvest spring nettle, and 3 ways (plus variations) to cook and eat it! Website:   https://www.solidagoherbschool.com Instagram:   https://www.instagram.com/solidagoherbschool Comfrey Conference, register for free at: https://www.wisewomanschool.com/p/the-comfrey-conference Host...

The top 10 takeaways that are important when learning home herbalism. Brighid talks about basic concepts and paradigm shifts that are necessary to understand as you learn and grow as a home herbalist. email:  solidagoherbschool@gmail.com website:  https://www.solidagoherbschool.com instagram:  https://www.instagram.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.co...

Learn all about the various seaweeds, the nutrients they hold and the benefits of health they offer.  Seaweeds contain all of the essential vitamins and minerals.  They bind with heavy metals, removing them from our bodies, while protecting us against radiation and its harmful effects.  Seaweed supports multiple body systems including cardiovascular, endocrine, reproductive, musculoskeletal, and m...

We explore the history of food cultivation and why it is important that we still incorporate wild food and herbs into our diets to be healthy. We discuss how to incorporate wild plants into everyday living for optimum health benefits.  This podcast is informed and inspired by the book Eating on the Wild Side by Jo Robinson and has excerpts from the book read and commented on. Comfrey Conference re...

Cleansing or detoxing with food and herbs is a popular health modality, however I don't do it. Learn why it can be damaging to health and discover healthier alternatives to build the health of the liver, digestion, and whole body. Instagram: https://www.instagram.com/solidagoherbschool Website: https://www.solidagoherbschool.com email: solidagoherbschool@gmail.com Hosted by Simplecast, an AdsWizz...

Brighid answers your questions about what herbs help relieve stress, anxiety, and head colds. Plus what wild foods you can eat in the winter and early spring and what is The Wise Woman Tradition of Healing. Website: https://www.solidagoherbschool.com Instagram: https://www.instagram.com/solidagoherbschool email: solidagoherbschool@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz...

We explore the three ways to nourish wholeness, including optimum nutrition, simple ceremony, and compassionate listening. We define what it means to be in "Right Relationship". The differences between herbal tea, infusions, and nourishing herbal infusions are explained. Instagram: https://www.instagram.com/solidagoherbschool Website: https://www.solidagoherbschool.com Email: solidagoher...

Learn how to create your own herbal spa day with herbal treatments for your face, hands, and feet. We dive deep into how to create a full skin treatment with over 10 herbal preparations that you can make with ingredients you likely have in your kitchen already. Plus 6 bonus herbs that help to nourish and build skin health. Take self-care and nourishment to the next level with tips and recipes from...

In this episode Brighid talks about 22 different ways that you can experience herbs and herbalism, even though it is winter and the plants are sleeping.  Social gatherings, herbs in the kitchen, dream pillows, tea blends, talismans, adaptogen rotation, herbal ally projects and so much more are discussed in detail. https://www.solidagoherbschool.com/nourish-yourself https://www.instagram.com/solida...

Discover the interesting history, processing, and health benefits of cacao. It supports our brain, emotions, heart, blood sugar, skin, and more!  Learn how to pick the best chocolate for your health and gain ideas on how to incorporate it into a daily health style. https://www.solidagoherbschool.com/nourish-yourself https://www.instagram.com/solidagoherbschool Hosted by Simplecast, an AdsWizz comp...

Discover the many health benefits sage has to offer including brain health, immune functions, nervous system soothing, skin healing, and hormone modulating. Plus learn about the fascinating folklore and history of sage. https://www.solidagoherbschool.com/nourish-yourself https://www.instagram.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about...

Discover the interesting history behind garlic, the variety of health benefits it offers, and how to prepare it to improve your health. https://www.solidagoherbschool.com/nourish-yourself https://www.instagram.com/solidagoherbschool https://www.instagram.com/healthyherbpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal dat...

Support foundational health and nutrition with nourishing herbal infusions of linden, red clover, comfrey leaf, oat straw, and nettle.  Learn how to make a nutritious infusion full of minerals, vitamins, and protein in a ready to assimilate form. https://www.solidagoherbschool.com/nourish-yourself https://www.instagram.com/solidagoherbschool Hosted by Simplecast, an AdsWizz company. See pcm.adswiz...

Usnea lichen fights an array of infections that can be difficult to eliminate otherwise. It needs to be harvested sustainably and prepared optimally. Learn all about this lichen, also called Old Man's Beard, and how to make effective remedies with it. Find more information about Nourish Yourself online course at: https://www.solidagoherbschool.com/nourish-yourself Find me on Instagram at https://w...

Brighid answers questions from the listener audience on topics including: finding your dosage of herb, herbal infusions vs. multi-vitamins and minerals, getting the most from your veggies, elderberry syrup, and yarrow tincture to fight infections and heal wounds. https://www.solidagoherbschool.com    https://www.instagram.com/solidagoherbschool solidagoherbschool@gmail.com to ask me your question...