The Healthy Diabetic

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. As diabetics, we don't take the time to celebrate our accomplishments. Today's episode will be the first in a two-part series where we discuss our most significant achievements living with diabetes. If you're on Instagram, you need to check out @thediabeticjourney. They...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Diabetes is a challenging disease to live with, especially if you don't have the most up to date information to help YOU succeed. Today Graham and I discuss what simplifying life with diabetes means to us and how we approach day by day.  Great impactful book: Malcolm Gladwell&apo...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode Graham and I discuss how we define HIGHS and LOWS and how we strategically overcome them. We also discuss a controversial topic at the beginning of the episode.... Great impactful book: "THE DIABETIC SOLUTION" by Dr. Richard Bernstein MyFitnessPal: Th...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. There is no doubt that diabetes is a difficult disease to live with. The last three weeks we had the pleasure of hosting three different guests on the show. Individuals who showed us how important it is to keep these specific topics in mind.  How much insulin should a diabetic really...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. This week Graham and I got to sit down with Brian Armstrong, the co-owner of PROPELLO LIFE, a supplement company. Propello Life's products are natural, simple, NON-GMO, free of artificial ingredients, minimally processed, authentic, sustainable, and great tasting.   If you'r...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, we got to sit down with Registered Dietitian Kelly Schmidt . Graham and I were blown away with her ideas and philosophies on how to control diabetes with FOOD! We got to learn about what good nutrition is? What is the symbiotic relationship between the foods w...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Diabetes, is one of the hardest things to live with, especially for a young athlete. In this episode Graham and I sit down with Senior Volleyball player Jaci Carpenter. How do you deal with the complexities of diabetes while being an athlete? This is what we discuss with Jaci. Visit t...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Have you ever been asked, "what can eat as a diabetic"? Or maybe "how are you a diabetic, you're not overweight"? These are what we call "Diabetic Myths." Things that the public believes to be true but simply aren't. Most Diabetic Myths don&apos...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Have you struggled to keep your sugar levels in range, stay focused, and stay sane during COVID? Well you're not alone. COVID is a hot topic right now, and people are struggling in many different ways. Today, Graham and I get emotional and vulnerable talking about how COVID-19 ha...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what doesn't work. In today's episode we discuss our exercise routines and how powerful these routines are to your succe...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what doesn't work. In today's episode we discuss EVENING routines and how powerful those routines are to your success as...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what doesn't work. In today's episode we discuss morning routines and how powerful those routines are to your success as...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what doesn't work. There 5 essential skills that we believe every diabetic should know when fighting to control their diabete...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Welcome to the 2TYPEONES podcast's very first episode. This episode is all about STORIES and how those STORIES have shaped who we are as diabetics. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll an...