The Healthy Diabetic

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. What are the essential skills needed to control diabetes? Almost one year ago we released an episode about the essential skills we believe every diabetic needs to know to be successful. Now, nearly a year later we've expanded upon that list. Listen as Graham and Ken debate what s...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I discuss the importance of sticking with diabetes.  ENJOY! If you're looking for more support, want to give back, or maybe you're looking to meet other diabetics. Please visit JDRF.org to find all the diabetic information you need! Sign-U...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sat down with Roger Mamedov. Roger is a father of a type 1 and a gym owner who cares for his 3 year old daughter with type 1. Check Roger out @rogermamedov on INSTAGRAM Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an e...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, we sat down with Colleen Rinehart. Colleen's journey with diabetes has been nothing less than extraordinary.  Colleen has so much experience with diabetes that there is no way we would have been able to capture a clear picture of her life with diabetes an...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. This first in a 3-5 part series on insulin sensitivity and insulin resistance. In this episode we define sensitivity and resistance and also take a deep dive into supplementation and its role in diabetes management. Show Notes: Kelly's Website Get discounts on supplements - Order...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Our FEARS control our emotions and bring our insecurities to the surface. What are your diabetic fears? Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes. Don&ap...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I discuss pre-bolusing and complexities behind it. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes. Don't forget to cl...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I discuss the importance of mental health & confidence and why it's crucial for a diabetic. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any questio...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I sit down with Drew Medelow and his father, Mike Mendelow. Drew was diagnosed with type 1 diabetes in September 2020.  As if being diagnosed with type 1 diabetes and trying to navigate through all the information thrown at us during diagnosis isn&a...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode Graham and I talk about diabetic struggles. Are the struggles that diabetic's go through viewed as controversial? Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any q...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. What has been BOTHERING you as a diabetic? Check out this BONUS episode where Coach Ken talks about his frustrations about diabetes. What is the solution? Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, we take a deep dive into Coach Ken's history with exercise. What made him want to be a coach, and how did that coaching journey begin? Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I discuss what it's been like being a patient with diabetes over our life.  Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any question you have about Dia...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I talk about the importance of setting goals for yourself. But, how do you set obtainable goals? How should you think about setting goals? Now, after you jot down your goals, then what? These are the questions that we attempt to answer in today&apos...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I talk about the impact of one's environment on your overall health. We also talk about combatting lows, how we order food at a restaurant, and the importance of moderation. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes W...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode Graham and I reflect on a talk we did at OSU last year, and the power of being invited back to speak. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any question you have...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.  In today's episode Graham and I talk about where the podcast is heading in 2021 and our thoughts about new years resolutions. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any question you...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode Graham and I wrap up 2020. What did we learn? And What we want to improve upon. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes. Don&ap...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I discuss my time fighting off COVID-19. I can't explain the mental struggles, physical pain, and emotions I fought with during quarantine. We hope you take away something positive that might help you overcome COVID-19. Show Notes: Supplements...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In todays episode I sit down with a colleague (Rob Smaldino) and his T1D father. Rob talks about growing up in a diabetes household, and his father talks about living with diabetes and trying to be a parent. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, Graham and I talk about some exciting things that have been on our minds.  1. Perspectives on how other people think about diabetes. 2. Do you believe you could be successful if you didn't have access to your blood sugars via CGM/Phone?  3. A mobile app created b...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, Graham and I discuss living with diabetes in a world where Insurance premiums are through the roof, and Social Media runs the world. Show Notes: Insurance & discount supply resources: 1. Health insurance aid - https://www.diabetes.org/resources/health-insu...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In todays episode Graham and I discuss how we navigate the complexities of the holidays. How we prepare and the strategies we put in place to be try and be successful as diabetics. Preparing for the HOLIDAYS can be an overwhelming endeavor. What do you do when you're faced with s...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this week's episode Graham and I discuss our diabetic fears. This was such a powerful conversation, FEARS weigh on me so much day by day. The power is knowing what your fears are and how to overcome them. "FEAR is an emotion that controls all of us. As a diabetic we all h...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. As diabetics, we don't take the time to celebrate and reflect on our accomplishments. Last week Graham and I talked about a successful story that change his life. In today's episode we discuss what change my LIFE as a diabetic. This was an interesting episode to record. When...