HealthspanMD

The Healthspan Podcast

Health EN ↓ 76 episodes

Challenging the traditional “wait until you’re sick” healthcare model with a proactive, personalized approach rooted in early detection, advanced testing, and science-backed strategies to prevent and reverse heart disease.

Author

HealthspanMD

Category

Health

Podcast website

healthspanmd.podbean.com

Latest episode

Jun 30, 2026

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Episodes

Mental Health Coaching as a Key Component in Longevity-Focused Care with Dr. Melissa Lewis-Duarte 06.08.2024

In this episode of the Healthspan Podcast, Robert Todd Hurst, MD, FACC, FASE and special guest Dr. Melissa Lewis-Duarte, a stress management expert, delve into the science of stress and its profound impact on our health and longevity. They discuss the phenomenon of broken heart syndrome, the importance of resilience, and practical, evidence-based strategies for managing chronic stress. Listeners w...

Why Should You See An Electrophysiologist for Afib? Dr. Divya Varma, Top EP in AZ, Discusses Afib Management, Triggers, Ablation Procedures and More 23.07.2024

Welcome to the HealthspanMD Podcast with Dr. Robert Todd Hurst, MD, FACC, FASE. In this episode, we dive deep into the science of longevity and explore the critical issues surrounding heart rhythm problems.   Featuring the highly respected electrophysiologist, Dr. Divyashree Varma, this episode is packed with valuable insights and practical advice for anyone interested in heart health.  Timestamps...

How to manage a high calcium score and why lowering it isn't the goal with Dr. Lisa Hurst 09.07.2024

Welcome to the HealthSpanMD podcast with Dr. Robert Todd Hurst, a board-certified cardiologist and creator of HealthSpanMD.   In this episode, Dr. Hurst delves into the intricacies of coronary artery calcium scoring, a powerful tool to assess an individual's risk for heart attack, stroke, and death. Joined by Dr. Lisa Hurst, a board-certified internal medicine physician, they answer common questio...

Dr. Lisa Hurst's Approach to High-Quality, Whole-Person Primary Care 25.06.2024

Welcome to the HealthSpanMD Podcast, where we explore the future of high-quality healthcare with Dr. Robert Todd Hurst, board-certified cardiologist , and creator of HealthSpanMD.   Join us as we delve into the broken system of primary care and discuss new models of proactive, whole-person healthcare that put patients first.   In this episode, we are joined by Dr. Lisa Hurst, a renowned primary ca...

The Best Treatment For Chronic Insomnia, Risks of Sleeping Pills and Making up Lost Sleep 11.06.2024

Hi, I'm Dr. Robert Todd Hurst, a board-certified cardiologist and creator of HealthSpanMD. In today's podcast, I am joined by HealthspanMD Primary Care's own Maggie Thayer, PA. We delve into one of the foundational tools for optimal health and longevity that is often underrecognized—sleep! We explore how Cognitive Behavioral Therapy for Insomnia (CBTI) can change negative thought patterns, discuss...

The Role of Muscle in Vitality and Resilience As You Age, Setting Realistic Goals and Avoiding Injury 28.05.2024

Welcome to the HealthspanMD Podcast, hosted by Dr. Robert Todd Hurst, a board-certified cardiologist and the creator of HealthspanMD. In today's episode, we delve into a vital topic for maintaining a long and vibrant life: muscle health. **Timestamps:** 00:00 Introduction: Dr. Hurst introduces the importance of muscle health as we age and the common struggles people face, such as lifting grandkids...

Testing Lp(a), Treating a Family History of Heart Disease and Cholesterol Myths w/ Mathew Blades 14.05.2024

Join us as Dr. Robert Todd Hurst, a board-certified cardiologist and founder of HealthspanMD , delves into critical heart health topics alongside Matthew Blades, a renowned radio personality turned podcaster. Today's discussion focuses on lipoprotein(a), often referred to as the 'horrible cholesterol', and its impact on heart health.   Time Stamps: 00:02 - Introduction by Dr. Robert Hurst 01:44 -...

A Deep Dive into Integrative Medicine Dr. Randy Horwitz Director of Integrative Medicine at University of Arizona 01.05.2024

In this episode, Dr. Robert Todd Hurst, a board-certified cardiologist and founder of HealthspanMD, takes us on an exploratory journey into the heart of integrative medicine. With special guest Dr. Randy Horwitz, a renowned expert in the field, they unravel the complexities of nutrition, critique the motives of the pharmaceutical industry, and illuminate the path toward holistic health.   Time sta...

Making the Switch From Traditional Medicine to Integrative With Dr. Kerilyn Bollmann 23.04.2024

Join Dr. Robert Todd Hurst, board-certified cardiologist and creator of HealthspanMD, as he explores simple yet profound daily habits that can significantly enhance your heart health and overall well-being. In today's episode, Dr. Hurst shares his journey and insights into how less than a minute a day can lead to substantial improvements in life quality. He is joined by Dr. Kerilyn Bollmann, who s...

Talks on Heart Health: Add Healthy Years to Your Life and The Truth About Atrial Fibrillation (Afib) 19.04.2024

Dive into the heart of cardiology with Dr. Robert Todd Hurst and Dr. John Beshai in this enlightening podcast episode. Recorded live from Clarendale and Arcadia, this session is brimming with expert advice and the latest insights aimed at enhancing heart health and understanding atrial fibrillation (AFib). How to Add 12-14 Healthy Years​ To Your Life - 5 Objectives to prevent, treat, and even reve...

Blood Sugar Tracking: A Game-Changer in Personal Health Monitoring 16.04.2024

Welcome to the Healthspan Podcast with Dr. Robert Todd Hurst Join Dr. Robert Todd Hurst, a board-certified cardiologist and the creator of HealthspanMD, as we explore the revolutionary impact of continuous glucose monitors (CGMs) on managing blood sugar not just for diabetics but for everyone. In today's episode, Dr. Hurst is joined by Rylan Hoffman, a key team member at Healthspan, to delve into...

How Mr. Bill Keck Reduced Medications, Got His Blood Pressure Under Control and Enhance Mental Well-Being 08.04.2024

Welcome to the HealthspanMD Podcast with Dr. Robert Todd Hurst, where we delve into the science of longevity and explore how to live a long and vital life. In this transformative episode, we feature inspiring stories of health transformation from those who've walked the path of change. Whether you're questioning the state of your health for the first time or seeking motivation to maintain a health...

Unveiling New Horizons in Coronary Artery Disease (CAD) Management 21.01.2024

In a heart-to-heart conversation, Dr. Robert Todd Hurst, a board-certified cardiologist and the visionary behind HealthspanMD, delves into the complex world of Coronary Artery Disease (CAD). Alongside Rielyn Hoffman, a dedicated remote care coordinator and certified health coach, they unravel the intricacies of CAD, discuss groundbreaking approaches to its management, and share touching stories of...

Healthspan-Dexa and 2023 Recap: Discovering Tools for Optimal Health 04.01.2024

Join Dr. Robert Todd Hurst and his dedicated team as they reflect on the pivotal moments of 2023 at HealthspanMD . Dive into the discussion about the powerful impact of DEXA scans, how they have revolutionized patient care, and the personal transformations that have inspired both the patients and the HealthspanMD team. This episode is packed with real-life stories, insights into innovative health...

Conquering AFib: A Comprehensive Approach to Heart Health 31.12.2023

In this enlightening episode of the HealthspanMD Podcast, Dr. Robert Todd Hurst, a board-certified cardiologist and creator of HealthspanMD, joins forces with his remote care coordinators to discuss a groundbreaking approach to treating atrial fibrillation (AFib). Discover the power of comprehensive care, the surprising truths about AFib, and how lifestyle changes can significantly reduce its recu...

Triumphing Over COVID: Dr. Margetis and Sandy’s Inspirational Journey 19.11.2023

Join Dr. Robert Todd Hurst in this compelling episode of the The Healthspan Podcast Show, where he discusses the profound impacts of COVID-19 on health with Dr. Marty Margatis and his wife, Sandy Margatis, a registered nurse. Dive into their inspiring stories of battling and recovering from COVID-19, and learn how HealthSpanMD played a pivotal role in their journey towards optimal health. Time Sta...

Q&A Episode 1 with Dr. Robert Todd Hurst 15.11.2023

This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.

The Importance of Exercise with Dr. Hurst, Claire, and Rielyn 22.10.2023

In this enlightening episode about exercise, the conversation kicks off at 1:12 with an introduction to the importance of physical activity for overall well-being. By the 4:31 mark, the guest speaker delves into the science behind muscle growth and how it correlates with longevity. Around 9:45, the discussion shifts to the role of aerobic exercise in cardiovascular health , emphasizing its signifi...

Revolutionizing Healthcare: A Deep Dive into Concierge and Functional Medicine with Dr. Wilder 10.09.2023

Prioritize your health today! Book an appointment directly with Dr. Hurst now!   Welcome to another enlightening episode of "The Healthspan Podcast" with your host, Dr. R. Todd Hurst. This episode spotlights Dr. Wilder, a pioneer in the field of concierge medicine and a passionate advocate for a holistic approach to health.   In a candid conversation, Dr. Wilder shares her journey from leaving May...

Unlocking the Essential Eight: A Deep Dive into Sleep and Sleep Apnea with Dr. Ianotti 20.08.2023

Welcome to another insightful episode of "The Healthspan Podcast" with your host, Dr. R. Todd Hurst. This episode features an in-depth conversation with Dr. Ianotti, a renowned expert in sleep and sleep apnea, who discusses the integral role of sleep in our overall health. Trained at prestigious institutions such as Cleveland and Mayo Clinic, Dr. Ianotti shares her journey from sleep fellowship to...

Ironman to Survivor: Robert Steinberg’s Journey Through Heart Disease 30.07.2023

Ready to take charge of your heart health? Book an appointment directly with Dr. Hurst now!    On this episode of "The Healthspan Podcast," Dr. R. Todd Hurst has an eye-opening conversation with Ironman competitor Robert Steinberg, who shares his remarkable journey through heart disease.   Robert's story begins as a dedicated Ironman athlete, who, despite his high level of physical fitness, suffer...

Stents, Chest Pain, and Cardiac Care: Insights from Interventional Cardiologist Dr. Rebecca Chester 09.07.2023

Book an in-person consultation with Dr. Hurst today!   Welcome back to another episode of "The Healthspan Podcast" with your host, Dr. R. Todd Hurst. Today, we're joined by the phenomenal Dr. Rebecca Chester, an expert in interventional cardiology , who shares her insights into her daily practices, the fascinating world of stents, and the misconceptions surrounding chest pain.   In this conversati...

Women’s Heart Health and Advocacy with Dr. Cristina Pecci 18.06.2023

In this episode of "The Healthspan Podcast," Dr. R. Todd Hurst welcomes Dr. Cristina Pecci, DO, a cardiology specialist with over 7 years of experience in the medical field. Dr. Pecci specializes in echocardiography, nuclear cardiology, vascular medicine, preventive care, and women's health, working at Steward Health in Tempe, AZ.   Dr. Pecci and Dr. Hurst dive into the topic of women's heart heal...

Navigating Modern Healthcare with Dr. Maria V. Gibson 01.06.2023

Schedule your in-person consultation with Dr. Hurst today!   Welcome to another episode of "The Healthspan Podcast" with your host, Dr. R. Todd Hurst. In today's episode, we have a fascinating conversation with Dr. Maria V. Gibson, MD, PHD, the author of "Find Your Way: Illness, Doctors, and Healthcare: A doctor’s guide to taking charge of your health and navigating modern healthcare". Dr. Gibson...

Personal Stories and Preventative Measure with Mathew Blades and Dr. Robert Todd Hurst 08.05.2023

Book an in-person cardiology consultation with Dr. Hurst today!  Welcome to another episode of "The Healthspan Podcast" with your host, Dr. R. Todd Hurst. In today's episode, we have an insightful conversation featuring Arizona celebrity Mathew Blades, Dr. Hurst, and Rielyn Hoffman, discussing heart health, personal stories, and the importance of preventative measures. Mathew Blades shares his own...

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