The Healthification Podcast

I’m republishing todays show because it’s legit one of my all time favs though sadly it’s flown a little under the radar with downloads… so far! As you’ll already know if you’re a fan of Dr Tuttle, he is incredibly calm and wise. The type of person it’s an absolute joy to spend time with even if that’s only across ... READ MORE The post World Peace Begins On Our Plates with Dr Will Tuttle. (Encore...

I’m republishing todays show even though it’s the ALL TIME MOST DOWNLOADED of all Healthification episodes because I believe Dr. Will Bulsiewicz aka The Gut Health MD, is the perfect man to help launch you into a happy, gut healthy new year!  Also, gut health is surprisingly fascinating and potentially complicated. When I first devoured Dr B’s book Fiber Fueled, there was a lot I implemented and ....

Vegan friends have you ever wondered why non vegans can be so forcefully and vocally opposed to the vegan parent’s decision to raise their children vegan? A misinformed fear and judgment that is not dished up to the omnivores serving processed flesh based crap-o-la to their little ones! My guest today scientist, educator, speaker and activist Sarina Farb was born and raised vegan in ... READ MORE...

Prior marine, 3 times natural body building champion and master fitness trainer Korin Sutton knows true strength means standing up standing up for those more vulnerable than you.  Korin has been vegan for around 9 years and excels at helping people get shredded and fit as a vegan. In this conversation Korin shares how his experience in the military prepared him to understand why what we ... READ M...

Todays conversation with vegan figure competitor and coach Dani Taylor is about taking control of your health and creating a fit, strong and sustainable body following a vegan lifestyle. For most of us that won’t involve competing! Even for those disciplined (and thick skinned) athletes who do step on stage as Dani reveals the impressive physique they achieve is not healthy ... READ MORE The post...

For the past few years award winning journalist Henry Mance has been on a journey to question: What might it mean to live in a society that took animals seriously and that looked at our actions through their eyes. The result, his debut book: How to Love Animals In a Human-Shaped World. Henry Mance is Chief Features Writer at the Financial Times. He was named ... READ MORE The post Henry Mance and...

Giacomo Marchese is the co-founder of VeganProteins.com and also co-founded PlantBuilt.com, a non profit organizstion of strength based vegan athletes who compete together to raise awareness for veganism and money for rescued animals at farm sanctuaries. Giacomo has been vegan for over 10 years and involved with fitness for over 20 years in many different arenas. He coaches others and actively com...

Sexy Fit Vegan® founder Ella Magers has been an ethical vegan for 25 years. Her passion for veganism and fitness led the way for her to win first place in the bikini division at the FAME Fitness World Championships. A  published author and speaker rockin’ an impressively fit, plant-strong body – you might think the road has been smooth sailing and that perhaps ... READ MORE The post Ella Magers Wi...

I’ve been delighted to follow the extreme vegan deliciousness Candice Hutchings the Edgy Veg shares online for a while now. Candice is on, “a journey to revolutionise how we think about food, eco-conscious living, and feminism.” Todays conversation certainly covers delicious vegan recipes with attitude. Candice built her huge Edgy Veg platform by creating Carnivore-Approved Vegan Recipes, in fact...

Today I’m delighted to share with you an incredibly inspiring transformation story. Shamiz Kachwalla’s health journey began when he was diagnosed with inflammatory bowel disease at the age of 23. To add a level of despair Shamiz was living in Japan at the time away from his family and friends in NZ and under the treatment of non English speaking health professionals. In this ... READ MORE The post...

Todays conversation is all about creating incredible plant based proteins. I’m chatting with founder of Before the Butcher, Danny O’Malley about his huge goal to make plant based proteins the norm. Danny and team Before the Butcher would like you to think of them before you go to the butcher for ”CUT” animal meats. In fact, UNCUT™ is the brand name of their products and a natural ... READ MORE The...

The killing of kangaroos in Australia is the largest wildlife slaughter anywhere in the world. Australia has the worst mammal extinction rate in the world. 1 out of 3 mammal extinctions in the last 400 years occurred in Australia. As shockingly horrific as these stats are, we still can make a difference for the remaining individuals we share this beautiful ... READ MORE The post PETA’s Aleesha Nax...

My guest today has a crazy idea I LOVE, to turn all dairy farms into animal sanctuaries! Geraldine Starke and Refarm’d are committed to helping dairy farmers transition from animal milk to plant milk production. Despite ALL the benefits to embracing plant foods and avoiding animal foods, a barrier in transitioning our broken food system is the perceived threat to the livelihoods of ... READ MORE T...

My guest today, Josh Howell is passionate about using his athletic achievements to draw attention to the completely unnecessary horrors humans inflict on animals. In fact Josh built the fitness that allowed him to run a 100 mile ultra marathon – fuelled purely by whole plant foods – once he became vegan. So this conversation is yet another chance to bust any remaining stereotypes of vegans excelli...

Friend we’re in for a treat today. I’ll be honest, I thought this conversation might be overwhelmingly raw food focused and a little too science’y and yet quite the opposite. It was inspiring, hopeful, warm and I found myself both hanging off Dr Brian Clements every word and also planning changes to the way I eat! Dr Brian Clement is director ... READ MORE The post Dr Brian Clement, Hippocrates He...

Today I’m chatting with award winning author, internationally acclaimed speaker and Vegan and Raw Food Coach, Karen Ranzi. Karen is mum to two children raised raw vegan. She has a fascinating family history of using primarily raw vegan food to heal from severe illness starting in 1918 with her grandmother. Like so many of us, Karen didn’t initially embrace the vegan, let alone ... READ MORE The po...

My guest today absolutely walks the talk so far as eating Plant-Based on a Budget.  Toni Okamoto is a master at creating Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal and it’s a passion fuelled by her personal health journey and also the health struggles of those closest to her. In fact via plantbasedonabudget.com Toni shares: “To me, my family is priceless. But ......

Justin Barker is an animal activist, producer and author of Bear Boy: The True Story of a Boy, Two Bears, and the Fight to Be Free.  At just 13-years-old he launched Citizens Lobbying for Animals in Zoos after being appalled at the conditions he witnessed at the Sacramento Zoo in his home town. Justin then received a letter. I’m sure the lady writing to ask for ... READ MORE The post Justin Barker...

Friends I was so excited to recently discover the work of fabulous touring bassist Tanya O’Callaghan – which funny story, happened when I saw Damien Mander (founder of International Anti Poaching Foundation) post a picture on Instagram and share how at that meal a car pulls up and a guy says:  “you guys look like a team of superheroes or something.” Great call from the random stranger. Aussie ......

David Ramsden aka David Ramms across the socials is an animal rights videographer, photographer, content creator and public speaker. He has investigated factory farms, small-scale farms and slaughterhouses all over the world and has a deep first hand insight into the horrors we humans inflict on animals. Perhaps not surprisingly, David has a no nonsense approach to animal rights advocacy. ... READ...

Friends this is a high energy ride with a gent who’s turning 48 and feels like he’s 18! Tim James aka The Health Hero is founder of chemicalfreebody.com and host of The Health Hero Show. Tim is all about helping people put themselves and their health first. The chemical free body.com goal is to rescue one gut at a time with honest, pure ... READ MORE The post Toxic Food vs Food as Medicine with Ti...

Jordi Casamitjana is an author, zoologist (specialising in animal behaviour) and animal rights activist. He was at the centre of a landmark trial that helped make ethical veganism a protected class in the U.K. In January (2020) the Norwich Tribunal Centre judge made a groundbreaking ruling which said ethical veganism was a philosophical belief, and therefore a protected characteristic under the .....

This conversation is about playing a bigger game. Living an un-compromised life. My guest today is 3x world record cyclist, entrepreneur, business strategist, tedx speaker, world champion triathlete, philanthropist and plant powered adventurer, Kate Strong. That’s a lot right? Kate has a fascinating and truely inspiring story and yet she wasn’t always so adept at living outside of society’s comfor...

From the abundance of vital and urgent campaigns team Animals Australia work on, today I’m choosing to focus on Australia’s Live Export trade and the investigations into this abhorrent practice. Our guide is Animals Australia’s Legal Counsel Shatha Hamade who has on the ground experience as an undercover investigator following Australian animals to places they should not be and witnessing cruelty...

Fall asleep, stay asleep, wake up rested, sounds great right? Today I’m chatting with Dr. Nicole Moshfegh, a clinical psychologist who specialises in insomnia treatment, about the proven strategies for beating insomnia as covered in The Book of Sleep. The thing that is unique about this book and indeed this conversation is how incredibly kind Nicole’s approach is – none of ... READ MORE The post T...