The Health Sessions

 This week we welcome Christa Biegler  to the show. She is an award-winning dietitian nutritionist, online educator, and host of The Less Stressed Life podcast. She specializes in helping others increase their performance and uplevel their happiness by addressing gut health related issues and inflammation, including digestive issues (burping, bloating, gas, constipation, diarrhea, retaining water)...

This week we welcome JJ Virgin  to the show. JJ is a prominent TV and media personality, whose previous features include co-host of TLC's Freaky Eaters, 2 years as the on-camera nutritionist for weight loss challenges on Dr. Phil, and appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including TD Jakes, T...

This week we welcome Kimmy Smith  to the show. Kimmy inspires Mums to achieve post-natal weight loss and fitness in a safe and positive way through exercise and positive thinking. She created the Fit Mummy Squad because she wants to help all mums to feel the way that they deserve to feel. Questions we ask in this episode: How important is postnatal nutrition? Can new mums jump straight back into t...

This week we welcome Tessa Stowe  to the show.  She is the Happiness Pathfinder.  She has found a path back to happiness for herself and shares it with others. Her expertise is on the subject of reclaiming happiness and being as happy as one can be has come from two main areas: Real life: –  It's come from her corporate high-flying days where she had a huge education on what does NOT make one happ...

This week we welcome Dr. Michael Ruscio  to the show. He is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio's best-selling boo...

This week we welcome Andrew Steele  to the show. Andrew is a former Olympian and professional athlete. As head of product and professional sport at DNAFit, he shows people how to use their genetic information to get the best results from their training. Questions we ask in this episode: Why is understanding our DNA important? How can understanding our DNA help us with our sleep quality? I've heard...

This week we welcome Mets Analin  to the show. Mets is the CEO of Titan Fitness and has been in the fitness industry for over 21 years. He has seen a huge amount of change over that time, but one thing that he constantly strives to stay consistent is Titan's unbeatable customer service, quality and value. Mets has experienced everything from group fitness instructor to personal training to cleanin...

This week we welcome  Justin Strahan  to the show. Justin Strahan is head of R&D at Joovv, he developed the technology. He is also the husband of another co-founder, Melissa Strahan, the heart of Joovv. Not just any man can take his wife's dream and make it a reality. Prior to inventing and developing the Joovv Light, he spent his career as an engineer managing design and development teams. Questi...

This week we welcome  Dr. Tom O'Bryan  to the show. He is a world-renowned expert in the field of gluten-related disorders, Non-Celiac Gluten Sensitivity (NCGS), Celiac Disease (CD) and their link to other chronic conditions, including autoimmune disorders and diseases. He is the founder of theDr.com which was created to educate the public about under-diagnosed and under-treated gluten-related dis...

This week we welcome  Sonya Pemberton  to the show. She is one of Australia's leading factual television producers specialising in science. She has written, directed and produced over 50 hours of broadcast documentary and executive produced many award-winning factual series and one-off programs. Sonya was Head of Specialist Factual at ABC Television from 2004-2007, where she commissioned 300+ hour...

This week we welcome  Dr Joel Fuhrman  to the show. Dr Joel Fuhrman  is an American celebrity doctor who advocates what he calls a micronutrient-rich diet. A former competitive figure skater, he suffered a serious injury which removed him from competition. He says an alternative medicine therapy helped speed his recovery and led him to become a physician. His practice is based on his nutrition-bas...

This week we welcome  Dr Peter Osborne  to the show. He is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as "The Gluten Free Warrior", he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally supp...

 This week we welcome  Dane Johnson  to the show. Dane is the owner and Founder of CrohnsColitisLifestyle. Dane's passion for holistic nutrition began after he experienced a life threatening battle with Crohns Disease & Ulcerative Colitis. Natural medicine played a large role in his recovery and allowed him to discontinue the use of conventional drugs. Dane is a leading practitioner in the holisti...

This week we welcome  Ariel Garten  to the show. Ariel Garten is the CEO and co-founder of InteraXon, which creates thought controlled computing products and applications. Ariel has also researched at the Krembil Neuroscience Institute studying hippocampal neurogenesis, displayed work at the Art Gallery of Ontario, been head designer at a fashion label, and opened Toronto Fashion Week. Referred to...

Stu:  This week we welcome  Alicia Lynn Diaz  to the show. Alicia Lynn Diaz, MA, AHP is a spiritual leader, Ayurvedic health practitioner and miracle activator who illuminates the sacred power of impact makers on a mission to create a thriving world for future generations. She is the founder of Sacred Satsang, a spiritual development and personal transformation group program that combines ancient...

This week we welcome  Catherine Price  to the show. She is a science journalist who recently wrote HOW TO BREAK UP WITH YOUR PHONE (Ten Speed Press, 2018), reveals some of the many ways in which our phones are affecting our productivity, creativity, relationships, memory, attention spans, and sleep—and provides a personalized plan for how to take back your life from your device (without giving it...

This week we welcome  Dr. Tom O'Bryan  to the show. He is a world-renowned expert in the field of gluten-related disorders, Non-Celiac Gluten Sensitivity (NCGS), Celiac Disease (CD) and their link to other chronic conditions, including autoimmune disorders and diseases. He is the founder of theDr.com which was created to educate the public about under-diagnosed and under-treated gluten-related dis...

  Watch the full interview below or listen to the full episode on your  iPhone HERE. Stu:  This week we welcome  Dr. Ritamarie Loscalzo  to the show. Dr. Ritamarie Loscalzo is fiercely committed to transforming our current broken disease-care system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges and using ancient healing w...

Stu:  This week we welcome  Nicole Bijlsma  to the show. She is a woman of passion, and her passion lies in environmental medicine. Nicole is an accomplished naturopath, acupuncturist, IICRC accredited mould remediation technician and building biologist who began clinical practice in 1989. Nicole is the author of the best seller Healthy Home, Healthy Family, was a columnist for Body+Soul (Herald S...

This week we welcome  Hannah Crum  to the show. She is The Kombucha Mamma, founder of Kombucha Kamp (http://www.kombuchakamp.com/), the most visited website in the world for Kombucha information, recipes and advice. KKamp's mission is to "change the world, one gut at a time." Along with partner Alex LaGory, Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new...

This week we welcome  Dawson Church  to the show. Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes (www. YourGeniusGene.com) has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter, (www. MindToMatter.club) reviews the science of peak mental states. He founded the...

This week we welcome back  Alyssa Azar  to the show. Alyssa began trekking in 2005 with her first challenge, crossing the Kokoda Track in Papua New Guinea. Alyssa then trekked in Nepal, completed treks such as Everest Base Camp and Kokoda numerous times, Mt Kosciuszko in Australia, the Aussie 10 (the 10 highest peaks in Australia), Mt Kilimanjaro. After completing Mt Kilimanjaro in 2011, Alyssa be...

This week we welcome back  Michele Chevalley Hedge  to the show. Michele is a Nutritional Medicine Practitioner, (Adv. Dip of Nutritional Medicine, Australia Traditional Medicine Society) and the author of many health related articles. She also has proven strategies to incorporate good nutrition into a fast paced family, as the mother of three teenage children and her own busy practice. She can em...

Stu:  This week we welcome  Jeff Chilton  to the show. He has been in the mushroom industry since 1973. He is a founding member of the World Society for Mushroom Biology and Mushroom Products and a member of the International Society for Mushroom Science. Jeff Chilton's company, Nammex, was the first company to offer certified organic mushrooms to the supplement industry in the United States. Namm...

 This week we welcome  Dr. William Davis  to the show. He is a Milwaukee-based American cardiologist and author of health books known for his stance against "modern wheat", which he labels a "perfect, chronic poison." This view had previously been rejected by the medical and agricultural industry based on conjecture, minimal controlled studies, and challenges inherent to clinical research,however...